美容扮靚 今日: 2 | 主題: 138081

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301^#

發表於 06-7-4 09:02 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi
I'm also 33! agreed with them! even married, also has chance to separate! (in fact I tell myself if my hubby got a new girl friend, I'll leave him, that's no big deal... hehe... sorry.. too negative)!

hellora
re : Ashtanga
but I feel it's easier than others like hatha power or power, maybe I keep 3-4 Ashtanga every week.

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302^#

發表於 06-7-4 10:06 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bbeightysix,

我冇玩過hot 架, 所以唔知辛唔辛苦. 不過我估會幾辛苦囉... 既然係咁辛苦, 就實減到肥呀!

rabbit & ^O^

今日係咪架? 我今朝返office 時超大雨, 條褲濕到扭得水出... 而加換左條yoga 褲著緊啦... 唔知條褲乾唔乾得切呢? 如果乾唔切... 咪要著住條yoga 褲出黎?! 吊吊地腳咁... 好鬼異相呀... :tongue:

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303^#

發表於 06-7-4 10:10 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie, ^O^
yes, no change, I'll be there at around 12.15pm & take a rest first, see you all there. I'll wear white vest & pant, long hair.

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JOD

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304^#

發表於 06-7-4 10:32 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bbeightysix 寫道:
PLUIE,
我ＢＯＯＫ左去ＰＵＲＥ做ＨＯＴ　１（我係之前話，我個心好容易會ＪＵＭＰ得快果個）
你可唔可以話我知ＨＯＴ　１辛苦嗎，好似做成個半鐘，係未可以減到肥架

hi bbeightysix..........did u play hatha before?? if not, I think you should start to play hatha or yin first, feel the beats and learn the 平靜的呼吸.... after and then try to Hot lor

haha I like to play hot but I think not really 減到肥 , I didn't lost the weight but firm the muscle

Namaste

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305^#

發表於 06-7-4 10:34 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
pluie,
yes, the one in the pic was me, but a few yrs ago la~~!

i tried meditation but i couldn't concentrate. i think i can't calm myself down. too many thoughts in my mind.....

just came back from hot yoga, alone.

bibi808
you can train your concentration while practising asana, some times later you will be able to do meditation, but it really takes time... :-P

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^O^

珍珠宮

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306^#

發表於 06-7-4 10:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi
我覺得你所有野都向壞方面想,個人好炭,你試下同朋友去街,睇笑片,傾訴下,可能會好d.仲有,always tell yourself that you can do it!! 呢個世界冇話邊個冇左邊個唔得.我都試過愛得好深但失敗左,雖然只係糾纏左兩年,但當刻都覺得從未如此心痛過,in fact係果時先知心痛既感覺係點.日日番工放工都自己一個係大庭廣眾下喊，但會過去的.只要你自己唔想再沉淪係痛苦入面,你一定可以走出谷底.最緊要係你唔好再成日諗"唔想有明天".明天研究好定唔好,冇人之,最緊要活在當下.每日起身都同自己講今日要開心d,去搵d方法可令自己開心.其實有時一個人做野都可以係好好既享受.希望你可以做到.

pluie
唏!我住西環咋喎,又唔係住半山!點會話afford唔到呀!

hellora
我份人比左$就會去做,唔想side $麻.以前同同事一齊去做gym,做做下個同事又係閃左,得番自己一個捱落去.果時我真係覺得"捱"嫁.因為做gym初頭要跑25-30mins cardial,好鬼辛苦.每日出去之都會內心爭扎一番.但而家做yoga就冇呢種爭扎,所以我估我可以完約的.

"kryoga"係修下身線條既yoga,而"kryoga ananda bliss"係淨化身體,穴位呼吸法,強化女性子宮位置,吸入氧氣做生作用既yoga.

pluie/rabbit
今日真係風雨不改?我今日冇帶umbrella呀!如果lunch time落狗屎,我都唔知趕唔趕到黎喎.

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307^#

發表於 06-7-4 10:37 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

^O^
oh..

remember keep an umbrella in the office la...

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308^#

發表於 06-7-4 10:40 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
rabbit & pluie,

i don't really know. is love only a small part in life??

to me, a lover, a good partner, a soulmate in life is very very important, i had it before but i was betrayed...

it hurts....
hurt, not only because i lost someone, something, but it hurts my faith , my esteem, my confidence...

anyway, i know i am getting better now. i have tried my best to keep myself busy.... yoga, bowling, whatever.... but sometimes i am still feeling so so lonely....

bibi808

are you Taurus?

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309^#

發表於 06-7-4 10:49 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
^0^

i know i should tell you " alright, i will grow up & be strong, don't worry u guys!! :)"

but, i wanna tell u something in my heart......."i don't even wanna have tomorrow......."

bibi808

trails becomes harder and harder because you will be stronger and stronger...

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310^#

發表於 06-7-4 11:03 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,

嘩, 你咁早到... 你條褲都係白色架? 咁你響邊度take rest? 我 12.45pm 到, 我去到login 時同你say 過hi 先丫嘛.

^O^

西環d 樓咪貴囉... 我afford 唔起呀... :-(

我想問個no show charge 係幾多錢呀?

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311^#

發表於 06-7-4 11:04 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie
12.45pm... ng... 20/F sofa area.

re : no show charge
$150, you can cancel the booking even afterwards but must be in person!

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^O^

珍珠宮

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312^#

發表於 06-7-4 11:09 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

ｐｌｕｉｅ
哎也！

下你先．西環有新樓有舊樓嘛．我住緊既係舊既新式唐樓（冇ｌｉｆｔ），都只係幾千蚊租之嘛，你都可以ａｆｆｏｒｄ得起啦！

ｒａｂｂｉｔ
我唔興留低ｄ野係公司，因公司有ｔｈｉｅｆ嫁．ｃｈｅａｐ野貴野都有人偷嫁！

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313^#

發表於 06-7-4 11:12 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

^O^
I like to put my belongings in the office... just like my 2nd home.. clothes, shoes (around 20 pairs as no spaces at home lu)

, so if I quit my job, I've to find a helper....

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314^#

發表於 06-7-4 11:19 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

^O^

咁你果度有幾多尺呀? 唐樓好實用架喎...

我而加要搵屋租呀.. 都唔知住邊好...

rabbit

好啦, 我一陣搵你.

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315^#

發表於 06-7-4 11:21 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

[quote]
bibi808 寫道:
Jandt818,

thx for sharing. i am so impressed. Janadt, so how's ur life now? how can u support urself? how can u suppress the feeling of lonliness? u ought to know what i mean. not how to GET RID OF loneliness, but how to SUPPRESS it...

i know i am getting better & better. maybe my emotion is distrubed by knowing someone got married & gave birth to his son lately...

hope i can get rid of anti-depressant soon...very very soon....

P.S. <<雌激素會易生瘤.... >>
not 100% true.
should be 雌激素會stimulate瘤細胞

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316^#

發表於 06-7-4 11:22 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie
re :搵屋租
HK side la... esp Western or Central District! if in Western... because of old bldgs, I prefer to rent instead of buy.. as too much things for repair/maintenance.

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317^#

發表於 06-7-4 11:26 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
Bikram : Bibi808 (EXP.31/8)

Living Yoga : JOD, Sandy Wu, Marywmf, phyphy, hellora

Planet Yoga : ^O^, Friday, Pluie, rabbit,Jandt818

Pure yoga : VK1101, Jmum, 2hmama, jandt818

So no one join Myoga or Yoga Place, Yoga Limbs...?
ShanShan, how abt u?
Jandt818, u joined two centres?!

bibi808
yes, my regular practise in pure up to May, but the contracts will end in next year, i will pick some lessons to practise but not regularly

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318^#

發表於 06-7-4 11:29 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,

我個仔入左九龍塘既幼兒園, 所以我唔可以住港島區啦.. :-(

不過我都prefer 租樓, 而加d 樓實在太貴.

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