RE: YOGA YOGA YOGA
morning guys,
2day:
pilates ring -waiting list
basic pilates- waiting list
hatha 2 - waiting list
sure there are lots other alternatives but i don't want to be too hard 2day since i got torture ( [size=medium]repeat & repeat chaturanga, plank, side plank, crane pose, side crane pose, wheel etc...) in hot(3) & intro session for Teacher Training y-day. i just want to have core practising 2day. 
i will still go to stand by even they don't ring me at last coz every time they said full, every time they still got vacancy when i turn up. ppl has no habit to cancel appt when they decide not to attend. i think Myoga shld set up punishment for those who made appt but no show up & no cancellation. 
In Bikram, i won't go if they ans me full house on the phone and i couldn't go b4 30 mins for stand by. when they said full, there was really full. 
bikram's rule was u can only cancel ur appt b4 at least 2 hrs or u have to cancel it in person within 2 hrs, otherwise, $150 would be charged on u.
Of course, they have never charged me ( i tried once for cancel appt within 2 hrs on the phone) but they teach members to be responsible & considerate. it's kinda education in yoga practicing too. don't u agree? 
[size=medium]gals, pls report how is your Side Crane Pose? May I know, pls?
大家交流下, mine is like a dead frog.... 
can't hold for a second wor.... 
errrrrr.....ok, i admit, i can't do it!
better a witty fool than a foolish wit
發表於 
Namaste
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