Gut fish. Remove the gills, scales and slime. Wash.
Pour a little of oil into a pan. Put in ginger and fish. Fry over low heat until 80% done.
Pour 1 bottle of milk and the bottle of water into the pan. Bring to the boil and simmer for 15 minutes.
Add the second bottle of milk. Cook for 1 minute and turn off the heart.
The milk can be seasoned with salt.
心得︰
下第 2 瓶鮮奶後，不可煮太長時間，否則會破壞鮮奶的營養。
Cooking Tip:
After pouring in the second bottle of milk, do not cook for too long or you lose the nutrients in the milk.
功效︰
此湯含鮮奶及生魚等營養豐富的材料，常飲有助兒童增肥。
Function:
This soup helps children to put on weight.
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