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mamay


男爵府

積分: 5600


21#
發表於 08-10-28 09:36 |只看該作者
原文章由 SiuSiuPang 於 08-10-27 22:08 發表
我只可以去MK或TST, 所以我想問下Pure Yoga (Langham) 同Living Yoga. 不過我想問有join 緊呢兩間的媽媽, 呢兩間有冇晚間堂架? 因為我要放左工至去得.
仲有, 如果我join左三個月contract 佢又轉schedule,冇晚間堂咁 ...



Yes, basiccally the schedule is more or less fix. You can go to Pure Yoga webpage to look.
For me, I join the causeway one. They have fixed class on Monday night 6:15 or 6:30 (I can't remember) and class during lunch time 1:00 on Wed. I usually join the Sunday class on 12:00pm.

3 months contract will be more expensive. Will you consider to join 6 months? You can on-hold or pend the contract for months during baby delivery and "sit Moon' period. Then you can resume the yoga afterward.

They don't have any post-natal class now but I will do some basic yoga after "sit moon' as hope to give me a better shape.
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telly_ipock


別墅

積分: 728


22#
發表於 08-10-28 14:49 |只看該作者
原文章由 SiuSiuPang 於 08-10-27 22:08 發表
我只可以去MK或TST, 所以我想問下Pure Yoga (Langham) 同Living Yoga. 不過我想問有join 緊呢兩間的媽媽, 呢兩間有冇晚間堂架? 因為我要放左工至去得.
仲有, 如果我join左三個月contract 佢又轉schedule,冇晚間堂咁 ...


MK Living Yoga 得星期六下午3:00 ~ 4:00一堂，時間一直都無變過，$300幾一個月。contract方面既flexibility聼落同Pure差唔多。有D媽媽生完都會番來做prenatal 或其他yoga.

http://www.livingyoga.com.hk/class_schedule.php

[ 本文章最後由 telly_ipock 於 08-10-28 14:51 編輯 ]
生左啦   小朋友早教教材分享:  http://www.kidsgoflash.com/tra_ch/ (no ads, just sharing)
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mamay


男爵府

積分: 5600


23#
發表於 08-10-28 16:31 |只看該作者
原文章由 telly_ipock 於 08-10-28 14:49 發表


MK Living Yoga 得星期六下午3:00 ~ 4:00一堂，時間一直都無變過，$300幾一個月。contract方面既flexibility聼落同Pure差唔多。有D媽媽生完都會番來做prenatal 或其他yoga.

http://www.livingyoga.com.hk/class_sched ...



but living yoga is much much cheaper..........
Pure Yoga cost HK$688 per month......unlimited for pre-natal (but only 5 classes for CWB centre)
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dch_07


複式洋房

積分: 190


24#
發表於 08-11-24 13:44 |只看該作者
I had been doing yoga at Planet yoga,they have prenatal class as well, 1.5 hour. My plan is about 450 / month, my contract is a bit longer 2.5 year with 6 months free, so it works out to be 300+. I joined them when I had my first baby in April 2007, I think their classes are OK!

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mamay


男爵府

積分: 5600


25#
發表於 08-11-25 10:07 |只看該作者
原文章由 dch_07 於 08-11-24 13:44 發表
I had been doing yoga at Planet yoga,they have prenatal class as well, 1.5 hour. My plan is about 450 / month, my contract is a bit longer 2.5 year with 6 months free, so it works out to be 300+. I ...


very good deal....but I don't know if I will continue doing pre-natal yoga.......so I prefer to sign short-term contract.
See if I can keep up this momentum, then I will sign for longer one.

Do they provide post-natal yoga? Did you do Yoga to lose weight after delivering your 1st baby? Can yoga help to lose weight? When can we start doing yoga after baby delivery?

Sorry for asking so many questions.

[ 本文章最後由 mamay 於 08-11-25 10:09 編輯 ]
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dch_07


複式洋房

積分: 190


26#
發表於 08-11-25 19:19 |只看該作者
planet yoga also has many other classes (that is why i extended my contract, variety and the schedule are quite impressive, classes all the time). There is no post-natal, but they have yoga therapy, also quite slow, then kroyoga therapy, then krogoya...etc so you have different level of difficulties. they have combat yoga, I've never done them, but sounds like aerobic (with speed) so I think you can loose weight if you persist with it. I think 6 to 8 weeks post delivery, depending if you had natural or c-section, and how active you were and how much energy you have with the new baby. It took me almost 6 months to get back to normal life routine!
原文章由 mamay 於 08-11-25 10:07 發表


very good deal....but I don't know if I will continue doing pre-natal yoga.......so I prefer to sign short-term contract.
See if I can keep up this momentum, then I will sign for longer one.

Do the ...
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