you are right,my diet is changed a bit:During the first few months after delivery, i was more careful on choosing food. but now i eat everything i like including snack, icecream,cookies,coffee :lol: by the way, the ingredients i said....i think maybe the quality of breastmilk changes from time to time in order to cope with different age baby's need. i remembered i did read some information about breastmilk's ingredients. it's shown changes depends on baby's age...let me check again and then reply you
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