I had this problem several times couple weeks ago and what I did was to use one of those very strong hand-hold Osim massage gears and massage it on the plugged ducts area. It helped right away so you guys might want to consider this method. There's a vacuum like hand-hold Osim massage tool which I've tried at Osim shop once, it was the best but the most expensive out of the kind. Just walk into the shop and try putting it on your lumps area, you'll find that it's a miracle.
原帖由 PinkyMo 於 12-09-05 發表
I had this problem several times couple weeks ago and what I did was to use one of those very strong ...
That is pretty good, I think I have to go the shops and tried. Once the lactation consultant told me to try with an electric toothbrush or even a vibrator. And they said if it becomes very bad I can see a physio and use ultrasound. However of course will use easy and free method first. Will push baby down this afternoon to try massager