NO toiletries such as, soap, shampoo, M gun, cotton buds, etc.
NO juice, milk, cheese, yoghurt, ice cream, soft drinks, and other desserts.
How about breakfast coffee and fruit ?
I provide Nescafe 3 in 1 , $1 per bag to her, only 1 sachet per day.
I give her 2 bananas and 2 apples per week to show her don't assume fruit is part of the daily meal and don't take it for granted.
發表於 
返回列表
