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Baby Kingdom - 親子王國香港討論區 › 首頁 › 母乳餵哺› 教寶寶入睡 (baby Whisperer)

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教寶寶入睡 (baby Whisperer) [複製鏈接]

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suzannal

洋房

積分: 119

21^#

發表於 07-1-23 10:22 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

Dear YKMom,

The book I used for weaning is Gina Ford's "Contented Little Baby Book of Weaning". For sleep, I used the Baby Whisperer book. You really have to read through the sections on sleep to see how to implement the various methods.

Just for reference, following is my baby's schedule:

My baby is now 9 months old. I started him on solid at 6 months old, and for the first week or so, we still feed him at 10pm, but without waking him up. So, he takes the milk while sleeping, what the baby whisperer calls "dream feed". Then, as we increase solid intake, we gradually decrease the volume of that feed and push it forward, to 9:30-9-8:30, making sure she still sleeps till the morning, and then drop it completely.

At 6 months, his schedule was:

6:30 to 7am : wake up
7am : expressed breastmilk + cereal (with breastmilk) + fruit
9am : nap for 1 1/2 to 2 hours
11am : expressed breastmilk
1pm : nap for 1 hour
3pm : expressed breastmilk
5pm : nap for 30 minutes
6pm : rice cereal (with breastmilk)
7pm : bath
7:30pm : on the breast
8pm : bed time
9:30pm : dream feed

We then started adding vegetable in the afternoon feed, pushing the 11am feed to around 11:30 or noon, then push the evening meal a bit earlier after he drops a nap, then dropping the 3pm feed.

At 9 months, his schedule is as follows:

7am : wake up
7:30am : expressed milk + cereal (mixed with milk) + fruit
9:30am : nap for 1 1/2 hours
noon : vegetable + meat + water / juice
2 pm : nap for 1 hour
3 pm : snack (biscuit) + water / juice
5:30pm : rice cereal (mixed with milk) + fruit
6:45pm : bath
7:15 pm : on the breast
7:30pm : sleep

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22^#

發表於 07-1-23 13:25 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

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Amo

複式洋房

積分: 149

23^#

發表於 07-1-23 20:16 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

唉, 現在try緊此方法, bb 哭了around 40mins, 好肉痛 :-(
是否真的要咁殘忍 :-( :-( :-( :-(
好可憐啊 !!

BB女在12月2日 and 5/6 /09出世

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suzannal

洋房

積分: 119

24^#

發表於 07-1-24 10:44 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

Yes, I only get to play with baby for around an hour and a half before I go to work. I try to get home early, so I can play with him for around half an hour before feeding. Daddy only get to see baby in the morning as well.

Also, I never take baby out at night, but I can go out for dinner some times with friends after he sleeps.

This is not an ideal time for playing, but I am rather glad that he is sleeping well, and early. We do try to play with baby more during the weekends. I suppose you can try to adjust the times to a bit later when you are starting this, but I dare not change my baby's schedule now.

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GCPG

別墅

積分: 734

25^#

發表於 07-1-24 20:47 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

我有個朋友講過一個緩衝的方法, 就是bb 不停喊時, 首先喊5分鐘抱一次, 直至不喊了又放低, 再三分鐘抱一次, 一分鐘抱一次, 這樣, bb 便知道喊會有人抱不會冇人理, 但亦學會慢慢喊少些, 我未試過這個方法, 但即管拋出來聽聽...

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vinnyi

複式洋房

積分: 287

26^#

發表於 07-1-24 23:12 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

Thank.... I will try your method....

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fonny

大宅

積分: 3223

好媽媽勳章

27^#

發表於 07-1-25 16:39 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

我小b剛剛滿月，但係已讓成左呢個"壞習慣"，我可唔下用呢d方法.... 定係好大d先... 佢而家成日要人抱住先瞓，一抱住就好快瞓著，但係無論瞓左幾耐，一放落床唔駛3分鐘就醒。我試過由得佢喊15分鐘，到最後，我同工人姐姐都輸左，因為覺得佢好似仲細，未明白，但係睇左大家既留言，我好似明白我地而家係度"訓練"bb既"習慣"，好似自己攞黎衰咁，唔知點好，可唔可以教下我呀... :-(

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yoyoslam

男爵府

積分: 5081

28^#

發表於 07-1-27 22:22 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

我個女約個半月大,睡眠時間好短,一天大約只得十小時,經常lau 眼瞓,請問本書有冇中文版的? 看見也很心痛. :-(

親子王國已刪除閣下簽名檔內容，煩請自行檢視頭像、頭銜、暱稱，如帶有廣告或宣傳推介成份，應立即修改或刪除，否則可被封鎖戶口，謝謝合作。

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suzannal

洋房

積分: 119

29^#

發表於 07-1-28 10:37 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

yoyoslam 寫道:
我個女約個半月大,睡眠時間好短,一天大約只得十小時,經常lau 眼瞓,請問本書有冇中文版的? 看見也很心痛. :-(

I searched on the web, and found the first book (published in Taiwan)

超級嬰兒通─天才保母崔西的育兒祕訣

She has a few other books, but this is the first of her books, which is quite useful. From the web, it seems that this is the only book available in Chinese.

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yoyoslam

男爵府

積分: 5081

30^#

發表於 07-1-28 16:36 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

got it, no editor name?

親子王國已刪除閣下簽名檔內容，煩請自行檢視頭像、頭銜、暱稱，如帶有廣告或宣傳推介成份，應立即修改或刪除，否則可被封鎖戶口，謝謝合作。

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31^#

發表於 07-1-28 17:06 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

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yoyoslam

男爵府

積分: 5081

32^#

發表於 07-1-30 23:08 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

Hi LittleLittleBear,

tks ! May i know where can i got it ? i checked to buy it from 商務. but no this book.

親子王國已刪除閣下簽名檔內容，煩請自行檢視頭像、頭銜、暱稱，如帶有廣告或宣傳推介成份，應立即修改或刪除，否則可被封鎖戶口，謝謝合作。

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pongawk

男爵府

積分: 6799

33^#

發表於 07-1-31 08:52 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

好勁呀！真係自己睡覺，今早見佢打第三個即刻shu+pat，之後放落床真係掂

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34^#

發表於 07-1-31 09:03 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

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eeb

水晶宮

積分: 51073

至尊種植勳章醒目開學勳章畀面勳章環保接龍勳章

35^#

發表於 07-1-31 09:59 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

I read this book as my parental guide as well during my pregnancy. Very good book indeed and I kinda follow the essential idea of the book - an EASY routine

E - eat
A - activity
S - sleep
Y - your time

and it really works for me (my baby is almost 2 weeks old now), he's the angel/textbook baby as the book describes and very easy to take care

If you don't have time to go throught the whole book, at least read the first 3 chapters and then search the index for the issue(s) which bothering you most at the moment.

Sad that the author passed away in her 40s :-( :-( :-(

識網友只限吹下水、交換下資訊、發揮網力，邊個認真就邊個輸。

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pongawk

男爵府

積分: 6799

36^#

發表於 07-1-31 11:57 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

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小程程

大宅

積分: 1033

37^#

發表於 07-1-31 13:34 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

LittleLittleBear,suzannal,

我click那條link去左error page,我想請問除左去圖書館借外,邊度有買呢?

我個仔一晚可以醒4,5次,要啜住/抱住先肯訓,我就快癲喇... :-( :-( :-(

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38^#

發表於 07-1-31 14:02 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

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tongbetty

大宅

積分: 2216

39^#

發表於 07-1-31 14:25 |只看該作者

Re: 教寶寶入睡 (baby Whisperer)

suzannal

want to ask further on the bb sleeping, hope u can help me.

1. u are a working ma, right? what time u return home? because I see your schedule u take bath for bb at 1845, right?

2. u never take baby out at night, is it also the same on Sat. and Sun.? (because usually the grandparents want to see bb on weekends)

3. i read the book "the no cry sleep solution" and learn about the importance of early sleep (before 2000), yet, it seems quite difficult for me as as workng mother. my bb now sleeps at 2100 and I hope to make it earlier to 2030, please share your experiences of making the sleep time earlier.

thanks