Re: 有冇四十歲左右架媽咪?? 大家一齊一入黎傾到笑爆咀呀! (Part 2)
doggie,
I think you must drink much water,when I wake up in the morning, I drink a glass of warm water and after few minutes and I can go to poo poo. If you want to keep fit, drink much much water is must, but don't drink cold water. Another fast to poo poo is when you wake up you can drink a glass of salt water, then after few minutes your will have the 排山倒海既 poo poo, but I advise you to do it on your holiday morning because it may not be one time, may be have two or three times to poo poo. This is the fast way 排毒法.
yammyma
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