jandt818 寫道:
[quote]
JOD 寫道:
pluie 寫道:
rabbit/jandt/^O^
因為未上過kapil 堂, 又未上過oorja, 咪想試下囉.
compared to prof's hatha yoga, 呢隻hatha oorja 辛苦d 呀. 我覺得d 動作hold 得耐d, 因為kapil 講野令到佢倒數得好慢. 之前已經做完一輪無影櫈, 跟著又要做warrior, 仲要warrior 左好耐, 真係做到我 cc 下. 佢都係做幾sets sun salutation, 但變少少中間d 動作... 然後有d stretching, 幾住又有 locust/bow.
呢堂抵呀, 佢over run 左 15 min.
jandt,
我都book 左呢個fri A&!
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pluie 寫道:
[quote]
jandt818 寫道:
PLUIE
有d 似 hatha poorna, 我覺得自從 sun 既 outdoor yoga 後, 各位老師都 tough 左呀, see u on fri...![]()
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jandt818 寫道:
bibi808
RE: aroma
我收到email 話 aroma 將會明天寄到我手, 你星期五晚過唔過黎 planet 試堂呀, 試 asana & pranayama, 同 pluie & i 一齊開yoga party呢.....![]()
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rabbit / strwong
join 唔 join 呀 ?
bibi808 寫道:
[quote]
jandt818 寫道:
bibi808
RE: aroma
我收到email 話 aroma 將會明天寄到我手, 你星期五晚過唔過黎 planet 試堂呀, 試 asana & pranayama, 同 pluie & i 一齊開yoga party呢.....![]()
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rabbit / strwong
join 唔 join 呀 ?
strwong 寫道:
jandt
re yoga party
aiya i wanna join meditation at 9:15pm on fri, too bad that i can't get a seat for prof yoga therapy... :-(