2 doy
re : wake up early
heib also like that, but I'll
Mon - Fri : Afternoon nap - 1.5 hrs & go to bed again at 11.00 pm.
Sat & PH : Afternoon nap - 2-3 hrs & go to bed at around 12.00 nn. Then she can wake up a bit late....
vvbb
re : yoga in fact yoga is for the person who has stress problem (feel tight with the back), sometimes I'll feel very tired cos sit a long time in the office... but do the yoga... can let you to relaxe..
vvbb
re : yoga
:wink: I like it ga.... not too powerful (compare with running & aerobic!). But really relaxe afterwards.. especially hot yoga... although very hard but very work (for skin & back...)!!!
Now I'll do the sit up & yoga at home...
So you spent how long in yoga this lunch time? 1.5 hrs? because your tai lo not in town?
rabbit,
wai ching said teacher taught colour today....but I knew she didn't listen to the teacher. The teacher said she was very, very.....naughty these two days! Today my hubby went to pick her up and the teacher 招呼佢入classroom慢談..... :evil:
cwy
re : the teacher 招呼佢入classroom慢談
haha... you don't know... last Fri.. I saw teacher's message to me : heib was pushed others last Wed & Thurs, she talked to her for 5 mins......