樽flaxeed oil有冇講suitable for which age group? flaxseed oil for vegetarian當然係好,不過幼兒就要看成份及幼兒是否消化得了。 如果對魚油的提鍊方法有信心,當然是直接吃魚油較好,因為魚油不只有omega 3, 也有omega 6,而且是最直接的吸收。
原文章由 ckbee 於 07-10-7 16:13 發表
毛媽,
想問:
flaxseeds oil and fish oil是不是同樣功效,邊樣好d?
我看的一本書,因作者是vegetarian,所以佢建議用flaxseed oil instead of fish oil. 最近在three-sixty買了flaxseed oil, dosage is 1/4 teaspoon ...
支oil 寫住from 6 months to 13 years or up都可以用,不過dosage係不同,想問多樣野,本書話可以apply flaxseed oil on skin,等自然absorb,係咪真係可以呢? 因為支oil雖然係butterscotch flavour,但帶苦味,正如作者話flaxseed oil 係易rancid的,囝囝食了想嘔,所以我而家諗住楂係佢身上
I try to share my experience, I went to Taiwan with bb (at 17 mths) last month
as I went only for 3 days, I brought baby food for her and sometimes gave her noddles that we ate. I boiled some brocolli and put in the container with ice pack and then gave her enough vegetable every day. I also gave her fruits twice a day as in Hong Kong.