puppy
re : Your new maid
how come she can hears about your things? from where? from agent?
It's really really by luck!!!
2 doy
re : Ballet
oh.... Miss So is really nice & good, that's why I maintain her to learn there... otherwise I also want to change the centre to TKO (they also got a centre there).
1028薑醋團
時間: 3點左右
1. mike (3點左右 x 2)
2. new x 3 ( will arrive late afternoon, around 5-6pm)
3. h3 (要5,6點先到)
4. 2當 x 4(5-6點左右)
5. rabbit
6. 二代+Karrie(5-6點左右)
7. BBChiu x 4 (around 4~5 pm)
8. hello x 3 (around 5~6pm)
9. yuma x 3 (~4pm)
10. bbmichelle (Valerie's cousin) arrive same as H3
yuma
this Wed, my friend she joined Planet too, these 2 days, can keep 1 class per day...she felt fresh after doing yoga too! tonight she'll go for dance class with me at 6pm.
benben
re : yoga
in fact every exercise like gym, areobic, running... also can't do very much.. & need to 'leung lack yee wei', don't push too much... otherwise you'll get hurts from it. If you're stiff, don't try to work hard on some difficult/deep stretching like '1 chi ma'...
Strength is most important for us to focus, how to become stronger (from the mind)...
benben 寫道:
rabbit & yuma
re : yoga
上個week唔知咩 su 整到條腰. . . .有個fd話我玩yoga唔好wor, 中醫唔suggest, 對關節唔好. . . 老左至知wor!!