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大宅

積分: 3199


521#
發表於 06-7-8 10:11 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit 寫道:
jandt
nice to meet you last night. Although that was our first time to meet, but you gave me seems we know each other long time ago!

rabbit
me too, you are so nice and looked same as your daughter....


大宅

積分: 3199


522#
發表於 06-7-8 10:13 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

JOD 寫道:
GOODMORNING............ coz my neck pain + left back pain + left手痺 so..........


JOD
did u see a doctor? seems a little bit serious


大宅

積分: 3199


523#
發表於 06-7-8 10:17 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie 寫道:
rabbit,

我其實想上1pm 果堂Pat yoga 呀. 因為我未試過丫嘛. 但係我岩岩黎M, 我想問你M 時係咪都照做? 我見有d instructor 會提某d poses M 既時候要modify 一下, 但有d instructor 完全唔會提.

.

pluie
the book recommend not to do yoga during menstration, i will not do yoga on the 1st and 2nd day coz i don't have much on the 3rd day and afterwards, especially not to do the upside down poses


大宅

積分: 3199


524#
發表於 06-7-8 10:21 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

^O^ 寫道:
rabbit/jandt/jod
你地好乖,成日都上網睇yoga pose.

rabbit
我琴晚試過changxxxxxxx果個pose, firming bye bye肉果個呢.都撐到15 counts,但就快速咁count囉.

^O^
你好我好多呀, 我只可以做到由地下升上黎, 由上邊降落去就要knee touch the floor先做到呀... :-(


大宅

積分: 3199


525#
發表於 06-7-8 10:26 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

Friday 寫道:
Hi Hi, yoga friends, 我上個星期日玩過 Cardio Yoga, 好正,好似aerobics, 好有節拍感,勁出汗, 好exhausting,但比combat輕鬆.


我尋晚試左啦, 我有個感覺得比人捉左去"辛苦集中刑"咁呀.... 好快唔係好岩我, 但好欣賞堂上所有既動作, 其實主要係拉筋同練力, 咁樣拉筋無定定地一個個pose拉筋咁痛, 但就辛苦, 不停跳, 今日腳板底好痛.... :evil:


大宅

積分: 3199


526#
發表於 06-7-8 10:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
Jandt818,

waw... what should i say, you r so....sincere & serious. U got pure heart to friends. (may i say i ma your friend?)
thx so much. your information is so helpful. i will consider it. most probably i think i will join Mongkok Pure.

U work in TST but u work in Central? I went to Bikram today. May go too tomorrow at 12:30 or 1pm. are u interested?

how's ur hubby & his family members? be strong to make them feel better Jandt.i know u can do it well.

forget about the car la, total loss, no money get back. wanted to learn motor cycle next month. cancel this thought now. all my friends who have motor cycle had tried accident. ALL OF THEM!! so i'd better forget it.......sigh.......

compare with you guys, sometimes i think i am so lazy in yoga. i don't ahve time to search yoga information on the net & i seldom talk to instructor after class. never do yoga at home...i feel a little bit guilty. i should pay more effort & attention in yoga.

i have thought to study yoga diploma in Yoga Planet or Yoga Limbs. But look at u guys, u all are so professional, me? sigh... maybe i dob't have talent in it?

:-|

bibi808
hope the info could help you to consider

i am a bit busy on these two weeks, will do yoga with u in bikram two weeks later, ok? by the way, how to reserve a seat, i have not deal with it before

never feel guilty, once you enjoy the beauty of yoga, you will do it automatically

on thurday night, the master told the class he does 54 sets, 108 times of sun salutation everyday, i do 4 times last week only but not gulity to it, everybody is different, i am glad that i already tried my best to do it

yoga diploma in planet yoga? where can i find the info? you can do it if you have heart to do it


大宅

積分: 1948


527#
發表於 06-7-8 11:07 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit,
oh, too bad, i don't have happy hour!
my hour is not HAPPY at all!
better a witty fool than a foolish wit


大宅

積分: 1948


528#
發表於 06-7-8 11:16 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

Jandt818,

jeeeeeeeeeeeeeeee...............i wanna join pure with the cheapest price wor.......... can u ask your sales for me? or can i pretend your second hubby?
hahaa

i do receive your msg but i am too shy to call u. don't know what to say ar. let me prepare well psychologically sin, i am 好鬼慢熱..........
good, let's meet in bikram in 2 weeks. booking hotline: 31658080 same regulation with Planet Yoga.

if u intend to learn yoga diploma, we can join together. There are only two schools whihc are members of Yoga Alliance in HK. They are Yoga Place & Yoga Limbs. My friend is studying in Yoga Place but she insists me not to join. She said Yoga Limbs is better & Yoga Lims is being run by foreigners. All English. about $28000-$30000. Dickson Yoga needs $28000 but unlike the above-said two schools, the certification is only recognized in HK.

are u interested?

I want to sit for exam of 體適能 & first aid too.
i really don't like my present work & want to be a fitness instructor or yoga instructor some day. Surely, it takes time, & it's a must for me to lose at least 20 lbs now. anyway, i just wanna find a way out. I learnt diving & water rescue a few years ago but i found that it's not easy to be a diving coach. The road is very very long.

now, i love yoga, so as yoga's spirit, it helps me a lot & i want to help other people too.i wanna devote in it.

am i navie?

?-(
better a witty fool than a foolish wit


大宅

積分: 3319


529#
發表於 06-7-8 11:19 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

jandt818 寫道:
JOD
did u see a doctor? seems a little bit serious


jandt.... yes I did, and dr said about the 頸椎 C5-6-7
移位傾左and有骨刺增生壓到神經線 (手痺):cry:, now I hv to do body massage (focus on neck and upper back)


any recommend for 針灸



haha.... I'll try <<Mindful Hatha>> at this afternoon
Namaste


大宅

積分: 1948


530#
發表於 06-7-8 11:40 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

HOMEWORK for you guys in this weeks

what are they:
1, Yama
2, Niyama
3, Asana
4, Pranayama
5, Pratyahara
6, Dharana
7,Dhyana]
8,Samadhi
better a witty fool than a foolish wit


大宅

積分: 3199


531#
發表於 06-7-8 11:43 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
Jandt818,

jeeeeeeeeeeeeeeee...............i wanna join pure with the cheapest price wor.......... can u ask your sales for me? or can i pretend your second hubby?
hahaa

i do receive your msg but i am too shy to call u. don't know what to say ar. let me prepare well psychologically sin, i am 好鬼慢熱..........
good, let's meet in bikram in 2 weeks. booking hotline: 31658080 same regulation with Planet Yoga.

if u intend to learn yoga diploma, we can join together. There are only two schools whihc are members of Yoga Alliance in HK. They are Yoga Place & Yoga Limbs. My friend is studying in Yoga Place but she insists me not to join. She said Yoga Limbs is better & Yoga Lims is being run by foreigners. All English. about $28000-$30000. Dickson Yoga needs $28000 but unlike the above-said two schools, the certification is only recognized in HK.

are u interested?

I want to sit for exam of 體適能 & first aid too.
i really don't like my present work & want to be a fitness instructor or yoga instructor some day. Surely, it takes time, & it's a must for me to lose at least 20 lbs now. anyway, i just wanna find a way out. I learnt diving & water rescue a few years ago but i found that it's not easy to be a diving coach. The road is very very long.

now, i love yoga, so as yoga's spirit, it helps me a lot & i want to help other people too.i wanna devote in it.

am i navie?

?-(

bibi808
sorry to tell u you that i have a special promotion from planet, not pure

i am not suppose you to call me but i did not receive any reply from u so i though the message wasn't sent to you... :lol:

let me schedule my timetable for next two weeks, probably i will join the class at 7pm, tell u once i have decision

i am not interested in diploma by yoga place or yoga limbs, i have planned to go to india for the teacher training course later, now i am hard working in practising yoga and learning english too, i can't fully understand what a native english speaker say


大宅

積分: 3199


532#
發表於 06-7-8 11:52 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

JOD 寫道:
[quote]
jandt818 寫道:
JOD
did u see a doctor? seems a little bit serious


jandt.... yes I did, and dr said about the 頸椎 C5-6-7
移位傾左and有骨刺增生壓到神經線 (手痺):cry:, now I hv to do body massage (focus on neck and upper back)


any recommend for 針灸



haha.... I'll try <<Mindful Hatha>> at this afternoon
[/quote]

JOD
有一個唔錯的鐵打醫生, 係元朗, 佢好有心機亦好有經驗, 次次都睇個幾兩個鐘, 我之前心急做瑜伽整傷左上背都搵佢睇, 而家無咭片係手, 今晚返屋企寫比你


大宅

積分: 3199


533#
發表於 06-7-8 12:02 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
HOMEWORK for you guys in this weeks

what are they:
1, Yama
2, Niyama
3, Asana
4, Pranayama
5, Pratyahara
6, Dharana
7,Dhyana]
8,Samadhi


WAWAWA.......... really big homework....
i practised pranayama twice a day on march, 7 days later i quit smoking without any help, i smoked for 14 years, i will restart pranayama again once my 坐骨神經痛is fully recovered


子爵府

積分: 10471


534#
發表於 06-7-8 16:36 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

jandt
I don't understand what the meaning of 'Pure Membership', $311 is really cheap wor, mine is $345 ar!


伯爵府

積分: 15709


535#
發表於 06-7-8 17:36 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

唔好意思, 我路過ga!

我想問下邊度買yoga 蓆最平 ? $70 算平嗎?
沒有醜嘅女人, 只有懶嘅女人!


大宅

積分: 1948


536#
發表於 06-7-8 17:44 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

Jandt

i keep smoking but i think while practice more yoga, our body will be sensitive to tell us what should we need.

maybe i will quit smoking one day like u too.

India! how abt USA? India is too hrad for me!
better a witty fool than a foolish wit


大宅

積分: 3674


537#
發表於 06-7-8 18:40 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

嘩....大家都好有雄心壯志....究竟yoga要練幾耐先有d成績?? 今日聽到有人真係一個月上40堂 ...咁我真係好懶 年紀又唔細,以前又冇運動,真係好多動作都唔係好得...

JOD,

mindful yoga如何?? 冇追post,點解整傷0既??希望你快d好番!


大宅

積分: 1948


538#
發表於 06-7-8 18:50 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

hellora,

yoga is not only posture, try to know it deeply.
And try to enjoy it. it's no need to compare with someone else.
:-P
better a witty fool than a foolish wit


大宅

積分: 3674


539#
發表於 06-7-8 19:06 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
hellora,

yoga is not only posture, try to know it deeply.
And try to enjoy it. it's no need to compare with someone else.
:-P


I know it.. I really want to practise it regularly. The main purpose of my practice is to relax......

Today I took two lessons...now I'm pretty tired...


大宅

積分: 1948


540#
發表於 06-7-8 19:13 |只看該作者

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

hellora 寫道:
[quote]
bibi808 寫道:
hellora,

yoga is not only posture, try to know it deeply.
And try to enjoy it. it's no need to compare with someone else.
:-P


I know it.. I really want to practise it regularly. The main purpose of my practice is to relax......

Today I took two lessons...now I'm pretty tired... [/quote]

hellora,

try this

http://www.yogajournal.com/newtoyoga/988.cfm
better a witty fool than a foolish wit

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