jandt818 寫道:
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JOD 寫道:
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jandt818 寫道:
JOD
did u see a doctor? seems a little bit serious

bibi808 寫道:
Jandt
i keep smoking but i think while practice more yoga, our body will be sensitive to tell us what should we need.
maybe i will quit smoking one day like u too.
India! how abt USA? India is too hrad for me!
and the pillow .....
Namaste
Namaste
bibi808 寫道:
jandt818,
hi there, i still have stomach ache after consulting doctor. It may casude by tension, or maybe i have a little bit flu. it's killing me. i have stomach problem for a long long time. Is there any posture can help me?
great, hope i can go with u one day. i want to contact with yoga origin.
let's work hard!
JOD 寫道:
haha .... I came back la!!
jandt..... noted and many thanks!!!! but 我呢個 case
鐵打可唔可以help我呢!!!
hellora....<<mindful hatha>> 係將全身放鬆, 肌肉放鬆, + without thinking , holdind around 1.5 - 2min 配合呼吸去做 hatha yoga .... so relax arh!! 原本book 咗3:30 hot 都冇上呀!! coz after mindful 巳经出晒汗, and don't want too much pressure on my neck and shoulder:) Samantha .... she's so nice so good arh!!
my sleeping post was bad!!and the pillow .....
actually I'm already bought the new pillow around thousand dollar(brand fm japan) still not good!!! anyway will take another one "TEMPUR~Millennium" :-(
JOD 寫道:
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jandt818 寫道: JOD
佢醫椎體病變, 各種骨剌, 駁骨正骨, 指壓推拿, 手腳痲痺, 腰骨背痛, 頭暈頭痛, 男婦兒科, 仲自制草藥, 我上次整傷, 佢指出我因為腰骨邊節走左位, 幫我推返正, 仲教我做指定運動去強化腰骨
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bibi808 寫道:
Jandt818,
thx, will try from next week. can i add brown sugar in it? 糯米?! stomach ache can eat this? but i will try anyway, ntohgin can help my stomach now.
i always have 胃炎. nearly stay in hospital over a week every year. I stayed in hospital for 2 weeks this Feb. Everytime when i got tension or sadness, i i got stomach ache too.it's killing me. but tomorrow, i need to find western doctor 1st!![]()
bibi808 寫道:
JOD,
no problem for unflexible body. that's why we go to learn yoga, right? just like everyone should know how to play tennis 1st b4 go to tennis lesson? it's nonsense. yoga is suitable for everybody.
i am using "tempur". can't change to other brand. it reallyt helps. but mine is normal style "m" size. not the one u mentioned. anyway, u can try in their shop, no rush, u can even take a nap there, haha~~!![]()
tell me more abt Thailand Yoga School, never heard of it.
Namaste