各位靚媽,
以下有少少資料取自 babycenter.com:
Caution:Some vegetables (even if they're organic) — particularly beets and spinach, but also turnips, carrots, and collard greens — can be high in nitrates. Babies who ingest a high level of these chemicals can develop a type of anemia. The level of nitrates in your vegetables depends on the soil and water in which the vegetables were grown. Well water, in particular, can be especially high in nitrates because of chemical fertilizer runoff. To be on the safe side, you may not want to use any of the vegetables mentioned above when making your own baby food, or you may choose to use them sparingly as your baby gets bigger. If you do serve them occasionally, don't save any for leftovers because the nitrate level can increase during storage. (Baby food companies test commercial baby food for these chemicals, so store-bought baby food should be free of nitrates.)
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