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大宅

積分: 3674


681#
發表於 06-12-23 22:41 |只看該作者

Re: hi rabbit

今個星期終於上左3堂 今日flow+hot flow...不過上hot flow時真係有d頂唔順(上完flow已經好累..)


大宅

積分: 2679


682#
發表於 06-12-24 08:44 |只看該作者

Re: hi rabbit

[size=large]Merry christmas & a happy new year to everyone!!

hellora,

你而加係咪放x'mas holiday 啦? 應該可以多d 時間上堂啦? 定係要睇仔?

我呢個星期都上左四堂呀... 而加對手, 條腰, 都好酸...


大宅

積分: 3674


683#
發表於 06-12-25 14:01 |只看該作者

Re: hi rabbit

pluie 寫道:

hellora,

你而加係咪放x'mas holiday 啦? 應該可以多d 時間上堂啦? 定係要睇仔?

我呢個星期都上左四堂呀... 而加對手, 條腰, 都好酸...


係呀!終於放假! 不過當然要睇仔啦....日日同佢周圍去咁....希望呢個禮拜上到3-4堂啦! 其實我仲有個零月就約滿, 所以都係好快要暫別...

你又點呢?係咪已經要過大海? :cry: 囝囝讀書又點?


別墅

積分: 575


684#
發表於 06-12-25 20:41 |只看該作者

RE: YOGA! YOGA! YOGA!

[size=xx-large]聖 誕 快 樂!!

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


別墅

積分: 575


685#
發表於 06-12-25 20:43 |只看該作者

RE: YOGA! YOGA! YOGA!

因我最近公司好忙,同啱啱考完試,所以都有2個weeks冇玩啦...睇吓聽日有冇時間去上堂hot啦
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


大宅

積分: 1948


686#
發表於 06-12-27 09:52 |只看該作者

RE: YOGA! YOGA! YOGA!

morning all, back to work lu.
how r u guys these days?
better a witty fool than a foolish wit


珍珠宮

積分: 34727


687#
發表於 06-12-27 12:49 |只看該作者

RE: YOGA! YOGA! YOGA!

我呢個月只做到4堂咋! :-( :-(

pluie
我而家唔係個個sat都可以上prof既堂,因要帶女番課外活動,只可以alternative sat咋!


大宅

積分: 2679


688#
發表於 06-12-27 13:25 |只看該作者

RE: YOGA! YOGA! YOGA!

^O^

lunch 都做唔到yoga 嘛?

遲下我一個月可以做到四堂都要開香檳慶祝囉....

你個女而加返咩課外活動呀? 返到幾時?

hellora,

我下個星期一就去啦. 我會好掛住呀仔... 如冇意外, 呀仔二月先過去. 我已經同佢搵左一間托兒所囉.

係咪暫別yoga 就開始努力造人呀? good luck 啦!!


珍珠宮

積分: 34727


689#
發表於 06-12-27 14:21 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie

我呢個月月頭,因泵奶關係所以停左做yoga, 12號先開始番做左兩堂.上星期又腸胃炎又去廸士尼,所以只做得一堂.本來今日帶晒衫諗住去做,點知發覺今日條裙好透,係現底底果隻,所以唔敢行咁遠去做yoga,唯有friday lunch上kapil果堂hatha power.希望唔會堂場x弊.

下個月會正常番lunch去上yoga.

亞女逢星期6上午上phonics,星期日下午上music.music冇話返到幾時,係non-stop的.phonics一共有12個modules,佢而家先係上緊module 3,如果開得成班,起碼學到k3至p1.下個月開始,亞女星期日上午會學埋畫畫.

點解亞仔要二月先去馬交?因未安排到托兒所?


大宅

積分: 3319


690#
發表於 06-12-29 09:15 |只看該作者

RE: YOGA! YOGA! YOGA!

HAPPY NEW YEAR!!!

i'm back
Namaste


珍珠宮

積分: 34727


691#
發表於 06-12-29 11:37 |只看該作者

RE: YOGA! YOGA! YOGA!

Where are rabbit? Jandt? bibi? pluie?

JOD
Long time no see wor! where have you been?

Today I'll attend hatha oorja, can anyone tell me what it is?


珍珠宮

積分: 34727


692#
發表於 06-12-29 11:45 |只看該作者

Re: hi rabbit

oh no, how come next week has so many Deva's class during lunch time?


大宅

積分: 1948


693#
發表於 06-12-29 13:43 |只看該作者

RE: YOGA! YOGA! YOGA!

hi dear i am here lor
yoga practice stopped. will start again on 2nd Jan.
lazy me la~!
better a witty fool than a foolish wit


珍珠宮

積分: 34727


694#
發表於 06-12-29 14:57 |只看該作者

RE: YOGA! YOGA! YOGA!

hey, you stopped practising yoga, but no need to stop chatting here wor!
bibi808 寫道:
hi dear i am here lor
yoga practice stopped. will start again on 2nd Jan.
lazy me la~!


just tried hatha oorja. ooohhhhhh, so tired, maybe because i haven't practised regularly lately, or maybe because it is really difficult for my level. Don't know, but i will say, although difficult, i'll try to attend more hatha oorja in the future. And, i think i'll only practise hatha oorja more for the time being, because Kapil just said that hatha oorja is already easier than hatha power ... i think it's not yet time for me to try hatha power now.


大宅

積分: 2679


695#
發表於 06-12-29 14:58 |只看該作者

RE: YOGA! YOGA! YOGA!

^O^

我響度呀. 點呀, 上左oorja 啦? 覺得點? 我都好like 上呢堂架. 你唔係話上hatha power 架咩?

我今朝上左堂kundalini. 本來諗住星期六上1.5 hrs 果堂hatha, 點知尋日唔記得book... 而加full 左啦. :-( 於是book 左hatha poorna. 跟著就有排都冇得上堂啦. :-(

呀仔二月先去, 係因為我一月過去settle d 野先囉. 而加間屋又冇電話線, 又冇上網, 又未搵人清潔...

JOD,

你去左邊呀? happy new year to you too!!


子爵府

積分: 10471


696#
發表於 06-12-29 15:24 |只看該作者

RE: YOGA! YOGA! YOGA!

Hi all...

Very busy these few days as take days off to take care of heib... now at home.. she is playing herself so I can online for a while.

No time to do yoga... :-( but tonight will go for dance at 9.45pm, new song.... anyone will join?

^O^, pluie
re orja
I like this class too! very nice.


珍珠宮

積分: 34727


697#
發表於 06-12-29 16:25 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie

re oorja
感覺好辛苦,我成件3同底底濕晒,從未出過咁多汗.但又感覺好正,因覺得佢包含左hatha yoga既stretching同其他pose,有d似patanjali既提升版.

hatha poorna又係d乜呢?

你而家係咪打算every weekend番hk做yoga?


大宅

積分: 2679


698#
發表於 06-12-29 16:50 |只看該作者

RE: YOGA! YOGA! YOGA!

rabbit,

我都響屋企呀而加. heib 唔訓afternoon nap? 我個仔訓左30 min 就起左身...

^O^

hatha poorna 係做下d stretching 咁囉. 我記得有revolving triangle, forward bend, etc. 唔辛苦架. oorja 辛苦好多. 上緊堂時好似想死咁, 但上完堂後又感覺好好. 我like oorja 多過poorna. kapil 話個辛苦程度係 poorna < oorja < power. 所以我都唔敢試 hatha power.

你就黎超過一萬個messages 啦....

一月呀仔未搬過去, 我就一個星期返香港一次囉. 同埋可以stay fri evening - sun evening. 不過呀仔搬左後, 我就一月返香港兩次, 但因為冇屋住, 只可以 stay 大半日就要走啦. :-(


珍珠宮

積分: 34727


699#
發表於 06-12-29 17:34 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie

re oorja
好辛苦,但又未置於想死既,不過好exhausted囉,同埋我成日都做唔到revolving triangle. 我都係上完oorja唔敢上power住,費事比kapil話我唔識死!

after你全家移居馬交後你番hk,可唔可以住係你媽/mil家,咁weekend咪可以唔駛趕住番過大海囉.


子爵府

積分: 10471


700#
發表於 06-12-29 18:04 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie
today we woke up at 10.30am, so heib didn't take a nap law.. now watching the nemo....

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