美容扮靚 今日: 9 | 主題: 138089

積分: 2679

721^#

發表於 07-1-3 15:12 |只看該作者

RE: YOGA! YOGA! YOGA!

all,

我過左大海啦. 都幾悶架, 冇得做yoga, 又見唔到個仔, 真係頓時冇晒細藝.... :-( 我可能要join 呢度既physical 先可以keep 住做yoga... 我真係唔可以一個人響屋企做囉.

hellora,

我個仔可能讀小學時都會返香港. 而我呢... 希望可以返返黎香港做野, 返得黎即係話有更好既job offer.

我都希望你快d bingo. 係咪想要囡囡呀今次?

^O^

revolving triangle, 要拉長d 條腰做, 就企得穩d 囉.

rabbit,

你可唔可以幫我book 堂呀>? online 我book 唔到呀, 又唔想打長途電話. 我腥左email 比你呀. thanks!

jandt,

我見到有bodywork 上啦.... 唉.... 走左先出呢一堂.... :-(

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積分: 10471

722^#

發表於 07-1-3 15:14 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie
done la.. check email please.

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^O^

積分: 34727

723^#

發表於 07-1-3 17:45 |只看該作者

RE: YOGA! YOGA! YOGA!

ｐｌｕｉｅ

有冇打番去同仔傾計呀？就快ｗｅｅｋｅｎｄ可以番黎見仔啦！
通常做ｒｅｖｏｌｖｉｎｇ　ｔｒｉａｎｇｌｅ前都做了一系列既ｐｏｓｅ，到做revolving triangle時已好攰,所以都冇乜力拉長條腰了.

我this fri又去死過 =>上kapil既oorja.

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hellora

積分: 3674

724^#

發表於 07-1-3 19:43 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie，

希望你盡快適應，快ｄ可以番來ｈｋ！！

我梗係想快ｄ有個囡，但係怕愈想愈失望．．．都係bingo左先算

今日做左forrest yoga+yin....骨頭好硬．．．

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^O^

積分: 34727

725^#

發表於 07-1-4 18:11 |只看該作者

RE: YOGA! YOGA! YOGA!

點解而家上網book唔到堂既?

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積分: 1948

726^#

發表於 07-1-4 20:37 |只看該作者

RE: YOGA! YOGA! YOGA!

hellora

無做yoga一輪,d muscle同 joints都會stiff d,所以自己要做多d stretching warm up. toady i attended 60mins stretching, now is very smooth la, then can do yoga as usual. u may try. don"t force urself to do yoga when u stopped for a while. let ur body warm up 1st. sometimes may need 1 or 2 days ga.

better a witty fool than a foolish wit

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^O^

積分: 34727

727^#

發表於 07-1-5 13:00 |只看該作者

RE: YOGA! YOGA! YOGA!

唉!本來諗住做yoga驅走depression,但而家去唔到,個人仲down...

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jandt818

積分: 3199

728^#

發表於 07-1-5 15:03 |只看該作者

RE: YOGA! YOGA! YOGA!

^O^ 寫道:
唉!本來諗住做yoga驅走depression,但而家去唔到,個人仲down...

嘗試在練習瑜伽當中, 將期望從"個人"以外得到的快樂, 脫變為從"個人"以內得到的快樂

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積分: 10471

729^#

發表於 07-1-5 16:06 |只看該作者

RE: YOGA! YOGA! YOGA!

^O^
recently also very busy in the office, so can't go for yoga during lunch time till 22 Jan (luckily the classes not really suitable for me

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^O^

積分: 34727

730^#

發表於 07-1-5 17:11 |只看該作者

RE: YOGA! YOGA! YOGA!

jandt
so difficult to understand wor

jandt818 寫道:
[quote]
^O^ 寫道:
唉!本來諗住做yoga驅走depression,但而家去唔到,個人仲down...

嘗試在練習瑜伽當中, 將期望從"個人"以外得到的快樂, 脫變為從"個人"以內得到的快樂[/quote]

rabbit
but i like this month's lunch time classes ah, like patanjali and oorja, so bad that i was busy today. hope next week will not be busy la.

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積分: 1948

731^#

發表於 07-1-6 11:08 |只看該作者

RE: could u help?

all,

Yogajournal.com 我睇過有篇文章係叫人早十分鍾入classroom. before class begin,做下cat pose,child pose ,另外仲有兩個poses,然後meditate等老師入黎.
唔知大家有無印象,有無留起?今日我search左好耐都找不到,想給我朋友look look,自己亦想溫故知新,如果你地有辦法做forward比我啦,thx!我曾經都post過

better a witty fool than a foolish wit

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pluie

積分: 2679

732^#

發表於 07-1-6 18:10 |只看該作者

RE: YOGA! YOGA! YOGA!

我而加響香港啦...

^O^

我有打返屋企同仔仔傾電話呀, 但佢有時都唔聽架. 佢對於我既離開都唔係好在乎. :-(

點解你上唔到oorja? 你唔駛depressed 啦, 你諗下我, 一個星期都只係上得果一兩堂 (呢個月咋, 下個月開始可能冇咁多).

我尋晚上堂, d 腳趾勁抽筋呀... 唔知係咪太尋冇上... :-( :-( :-(

hellora,

話唔埋你今胎係龍鳳胎添呀...

good luck!!

其實我都未係好適應, 除左冇yoga 外, 冇mtr 都好麻煩, 佢地d 巴士又細架, 我好多時都唔夠人地爭上車. 加上我響果邊孤伶伶...

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^O^

積分: 34727

733^#

發表於 07-1-8 11:47 |只看該作者

RE: YOGA! YOGA! YOGA!

pluie

因星期5老闆有野趕住1pm前出,所以我去唔到做oorja.我depressed唔係因為冇得上oorja,而係果日突然好down,做唔到yoga down上+down.

澳門我18歲前年年都去,都真係幾悶下.d巴士好似hk以前d單層巴咁,而家有冇變?我廿零歲時都去過,但而家好多年都冇去了.

多d同同事聯誼下咪冇咁孤伶伶囉.幾時有得上網呀?

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積分: 10471

734^#

發表於 07-1-8 11:49 |只看該作者

RE: could u help?

pluie, ^O^
Hi..

re : Hatha Yoga (A)
did you try it before? I want to try Prof's Hatha (A) this coming Sat...

pluie
re : ma kau
don't worry... I think you need time....

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^O^

積分: 34727

735^#

發表於 07-1-8 12:39 |只看該作者

RE: could u help?

rabbit

of course i haven't tried any advanced classes la, i'm still at the beginner level only.

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積分: 1948

736^#

發表於 07-1-8 14:55 |只看該作者

RE: could u help?

pluie

it's a new place for you. try to search sthg funny & good there. will adjust faster. Macau is a nice place in a way.
open yourself. find something special, imagine you decribe to ur son, mark in in ur mind that u'd tell him one day. your hubby & you son are always with u.

better a witty fool than a foolish wit

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積分: 1948

737^#

發表於 07-1-8 14:58 |只看該作者

RE: exam

janet,

how's ur driving exam?
how's ur practices? it's freezing. need to wake up at the early morning?

missing u. how hv u been this new year?

rabbbit
pissed me la~! benefit's free shipping ended!
just decided what to buy!!

better a witty fool than a foolish wit

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pluie

積分: 2679

738^#

發表於 07-1-8 15:45 |只看該作者

RE: could u help?

rabbit,

我未上過hatha (a) 呀. 不過 sat 果堂hatha 咁難book, 我都心思思想試下 hatha (a) 呀. 我諗我星期五晚問下prof 先決定囉. 你試下啦, 你應該唔會有問題架.

^O^

我諗而加澳門d 巴士係新d, 但依然係單層, 好短身架咋. 話咁快就上滿晒人, 班次又唔頻密. d 同事好多都有家室啦, 夜晚都唔會點聯誼. 同埋我地唔係open office 呢, 所以冇咩溝通架.

點解會無啦啦個人down 既? 不過的確上完堂個人真係會開心好多.

bibi808,

其實我仍然覺得, 如果呢度有間好似PY 咁既yoga center, 我會開心好多囉. 呢度唔係話完全冇得上yoga class, 不過師資我都幾肯定冇PY 咁好. 而且有, 都係一個星期得兩三個time slots 可以選, 上唔到就冇.

我今次返澳門都帶左張yoga mat 黎啦, 響屋企都可以做下.

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積分: 10471

739^#

發表於 07-1-8 15:50 |只看該作者

RE: could u help?

pluie
re : Sat Hatha (A)
do you want me to for you first? I'll keep to do yoga every morning ar... so I guess easy to book in person..

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