[quote]
esa 寫道:
wow
好丰富ar,
係咪用oil炒菜ar,
d麵係炒定係湯,有無落味精?
沙律醬係咪低脂?
seafood都屬於肉類不可食太多,
但係你無eat fruit bor,
又無ar[quote]
Sa Sa:
係咪用oil炒菜ar..................no use water to boil
d麵係炒定係湯,有無落味精?......Soup, no 味精
沙律醬係咪低脂............Yes
seafood都屬於肉類不可食太多....really?
但係你無eat fruit bor...Yes, bananas/ apples/orange/kiwifruit
ANd I will exercise for at least 20mins everyday...