Friday 寫道:
My friend told me that if I attend class in the beginning, it's better to attend the classes that held in large rooms, ventilation would be better.
jandt818 寫道:
Friday
i don't think it is true to all centres, ventilation is depends on how the company manage, did your friend practise in bikram and tell you she prefer large rooms
rabbit 寫道:
jandt
yes, Samrat is very focus on the postures very details even the hands, your eyes, your feets....
always reminds you to do more graceful..
Friday 寫道:
jandt
係我同事同我講既,佢每個星期會有一日去上birkram, 佢既經驗係大房冇細房咁焗,同埋我個sales提議如果初玩,最好揀近門口位,因為個instructor會耐唔耐開一開門.
[quote]
jandt818 寫道:
Friday
i don't think it is true to all centres, ventilation is depends on how the company manage, did your friend practise in bikram and tell you she prefer large rooms
眼都花埋
vk1101 寫道:
追o左 16 頁 post眼都花埋
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well, compare with all of you here, i feel very guilty and lazy coz i didn't pay so much as you ladies in yoga, i think i need to draft a schedule and spare some time to do simple post at home
any good yoga mat recommend at reasonable price ?
今晚會去做 hatha + yoga dance @ pure yoga,不幸地又 book 正 jenna 堂 ... see if she still chew gum tonight
seems that pure yoga is not 正宗 enough when compare to Planet yoga/Bikram (i mix them up already), anyone give me some comments ? becoz i'm thinking of extending my contract in pure
by the way, glad to see bibi is getting better and better
Re: 糯米 for stomachache (it's an old old post already)
糯米其實係一種對胃好有益的食物,只不過坊間煮糯米都會用好多油 (糯米雞, 炒糯米飯 etc),加上配料又油,所以胃會唔舒服
但 jandt 個 recipe 有紅棗,加埋糯米會好暖胃,令胃部舒服好多![]()