美容扮靚 今日: 17 | 主題: 138097

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762^#

發表於 06-7-14 15:28 |只看該作者

Re: myoga

^O^
haha... maybe bor! but almost finish la.. will stop for a while cos it's really expensive!

^O^ 寫道:
rabbit
re shiny, firm & sharp
will it be the effect of your skin care product ja?

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763^#

發表於 06-7-14 15:32 |只看該作者

Re: myoga

rabbit,

如果我做到果d 動作, 咁我都話可以諗下參加姐, 但係我做唔到呢... 真係笑c d judges 啦! 我頭先真係好眼訓架, 最尾訓低時, 我真係差少少就訓著左架啦.

點解你之前會覺得玩yoga 悶? 而加又唔悶?

我覺得好似samrat 好d 呀. 佢嚴謹d. 而我都覺得佢呢堂kryoga 辛苦過samantha 果堂囉. 你覺得呢?

^O^

點解年零兩年後可以全身投入呀? 係咪因為你foresee 到到時唔駛做啦?

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764^#

發表於 06-7-14 15:37 |只看該作者

Re: myoga

pluie
That's why I like Samrat's class law!

Today I only feel stomach-ache, also feel dizzy when back bend!

re:點解你之前會覺得玩yoga 悶? 而加又唔悶?
maybe only 1 class per week, when next time I did again, felt I've to start from 0, but now every time I do I feel not from 0, eg. 1st lesson from 0, 2nd lesson from 1, 3rd lesson from 2...... the effects/outcomes can be accumulated! & feel challenge everytime, that's because do very often!

re : ^O^ can do often 1 year later..
I guess because quit the BF & boy grows up ma.

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765^#

發表於 06-7-14 15:42 |只看該作者

Re: myoga

pluie 寫道:
^O^

我諗要好似rabbit 同jandt 咁一個星期做七八堂咁先可以達到呢個效果, 我地呢d 一個星期兩三堂, 就要繼續用護膚品啦.

pluie, ^0^
samrat 話一星期做4堂已經開始有做yoga既效果, 你地係屋企試下做埋果1堂或抽多1個鐘頭去上堂.... :lol: 同埋我覺得"氧氣"係重要因素, 我而家連平時都會用"Ujjayi Breathing", 習慣左就上堂時唔洗記住都會識用.....

我同老公都係 tea 完去上堂, 上堂時入左好多氧氣入身體, 落堂後飲枝水就唔肚餓啦, 如果12點都未訓就會餓...

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766^#

發表於 06-7-14 15:44 |只看該作者

Re: myoga

rabbit 寫道:
jandt
I feel shiny on the face too! seems firm & shape!

rabbit

我見到呀

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767^#

發表於 06-7-14 15:47 |只看該作者

Re: myoga

rabbit 寫道:
pluie
re : competition
Totally agreed with Samrat, just like an experience & can learn so much from the competition, but really can't accept to face so many ppl there when doing the postures (not only the judges, also some walk-in ppl or yoga members)!

i planned to watch the competition on sunday if they allow

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768^#

發表於 06-7-14 16:01 |只看該作者

Re: myoga

rabbit 寫道:
re:點解你之前會覺得玩yoga 悶? 而加又唔悶?
maybe only 1 class per week, when next time I did again, felt I've to start from 0, but now every time I do I feel not from 0, eg. 1st lesson from 0, 2nd lesson from 1, 3rd lesson from 2...... the effects/outcomes can be accumulated! & feel challenge everytime, that's because do very often!

i agree with this, felt started again from 0 or -1 sometimes if i did yoga twice a week and no stretching at home, more stiff than last lesson

i will keep myself to do stretching at least every two days at home if i don't have time to go to lesson, make the effect of connective tissue to be accumulated... :mrgreen:

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vk1101

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769^#

發表於 06-7-14 16:16 |只看該作者

Re: myoga

Dear all,

i want to join yr yoga party as well, what a good chance to chat and see how you PRETTY ladies look like, i'm esp interested in ^0^ and rabbit

but i will be super busy on those few days as i hv an Expo at that period, u gals hv fun

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770^#

發表於 06-7-14 16:25 |只看該作者

Re: myoga

jandt818 寫道:
[quote]
pluie 寫道:
^O^

我諗要好似rabbit 同jandt 咁一個星期做七八堂咁先可以達到呢個效果, 我地呢d 一個星期兩三堂, 就要繼續用護膚品啦.

我同老公都係 tea 完去上堂, 上堂時入左好多氧氣入身體, 落堂後飲枝水就唔肚餓啦, 如果12點都未訓就會餓...

[/quote]

上HOT只可以開始做呼吸時用"Ujjayi breath", 其餘時間都用就會過熱...

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771^#

發表於 06-7-14 16:27 |只看該作者

Re: myoga

rabbit/jandt,

咁你又講得冇錯, 做得太少就會覺得每次做都係由0 開始. 我仲記得我第一次試完堂之後個人係幾咁散, 而加我好少有呢個感覺啦.

我之前係target 一個星期兩堂架, 而加盡可能都想上三堂, 不過未必keep 到好耐, 因為下個月會超忙呀. 跟著仲要出cheap. :-(

我響屋企最多都係做下少少stretching, 做唔到一粒鐘咁耐囉. 但我而加都盡量每晚都做下shoulder stand. 本light on yoga 話呢個pose 係asana 之母 (大約係咁既意思), 講到好勁好多benefits.

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772^#

發表於 06-7-14 16:28 |只看該作者

Re: myoga

vk1101 寫道:
Dear all,

i want to join yr yoga party as well, what a good chance to chat and see how you PRETTY ladies look like, i'm esp interested in ^0^ and rabbit

but i will be super busy on those few days as i hv an Expo at that period, u gals hv fun

vk1101
rabbit is exactly same as her daughter...

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773^#

發表於 06-7-14 16:35 |只看該作者

Re: myoga

vk1101 寫道:
Dear all,

i want to join yr yoga party as well, what a good chance to chat and see how you PRETTY ladies look like, i'm esp interested in ^0^ and rabbit

作c 你呀! no interest in me????

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774^#

發表於 06-7-14 16:36 |只看該作者

Re: myoga

pluie
I keep stretching for 15-30 mins at home every nights when watching TV! it's work for improving your yoga techiq or try to do some warm up before class (like today when chatting with you, I did the warm up, also work!).

vk
yes, I look like my daughter!

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775^#

發表於 06-7-14 16:49 |只看該作者

Re: myoga

rabbit,

你今日上兩堂, 咁係咪帶兩套yoga 衫返工? 因為今日lunch 果堂件top 都濕晒架啦喎, evening 都著唔返啦?!

我返到屋企都係stretch 一陣架咋, 冇人鞭策住我就會懶...

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776^#

發表於 06-7-14 16:50 |只看該作者

Re: myoga

pluie 寫道:
rabbit/jandt,

咁你又講得冇錯, 做得太少就會覺得每次做都係由0 開始. 我仲記得我第一次試完堂之後個人係幾咁散, 而加我好少有呢個感覺啦.

我之前係target 一個星期兩堂架, 而加盡可能都想上三堂, 不過未必keep 到好耐, 因為下個月會超忙呀. 跟著仲要出cheap. :-(

我響屋企最多都係做下少少stretching, 做唔到一粒鐘咁耐囉. 但我而加都盡量每晚都做下shoulder stand. 本light on yoga 話呢個pose 係asana 之母 (大約係咁既意思), 講到好勁好多benefits.

pluie
professor 話日日做shoulder stand 唔會生暗瘡架, 我未夠勤力日日做, 所以仲生緊.........

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777^#

發表於 06-7-14 16:54 |只看該作者

Re: myoga

pluie
yes, brought 2 sets, this morning the one I put it under my desk let it dry again for 6.45pm evening class today

, & today 1245pm now still hanging.

In fact I'll get TOTALLY sweat every classes except Satyananda, Yoga Therapy.

Usually will keep one more set in the office just in case forget to bring tee or pant!

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發表於 06-7-14 17:02 |只看該作者

Re: myoga

rabbit 寫道:
pluie
yes, brought 2 sets, this morning the one I put it under my desk let it dry again for 6.45pm evening class today , & today 1245pm now still hanging.

Usually will keep one more set in the office just in case forget to bring tee or pant!

rabbit
3 lessons for today?

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779^#

發表於 06-7-14 17:04 |只看該作者

Re: myoga

jandt
haha.... yes...
- Ash V (715am)
- Kryoga (1245pm)
- Power Yoga (645pm)

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