美容扮靚 今日: 35 | 主題: 138096

積分: 34727

761^#

發表於 07-1-9 10:55 |只看該作者

RE: could u help?

jandt

thanks, i'll try.佢琴日第一次令我frustrate時我都有深呼吸叫自己relax d.但佢真係獲獲真鮮獲獲金!咁我真係要成日inhale exhale至得了!

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積分: 2679

762^#

發表於 07-1-9 11:22 |只看該作者

RE: could u help?

[quote]
jandt818 寫道:
(headstand without wall / help, 一字馬, handstand)......

噢賣葛... handstand... 我唔駛上呢堂囉!

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積分: 2679

763^#

發表於 07-1-9 11:28 |只看該作者

RE: could u help?

^O^

你個老闆... 係咪冇結婚, 冇拖拍架? 個款係咪又瘦又乾咁架? 咁變態既? (我唔係話你呀 bibi808) 對佢唔好有任何expectation, 咁你會好過d 既.

jandt,

61points yoga nidra 即係咩意思? 我見到連續兩個week 有body work, 你話係咪天意弄人丫!

尋日好夜返屋企, 冇做到 yoga 添. 我諗我點都要keep 住拉筋啦, 如果唔係真係好快stiff. 我幾經辛苦先練到forward bend 個肚掂到大脾呀.

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積分: 3199

764^#

發表於 07-1-9 11:52 |只看該作者

RE: could u help?

pluie 寫道:
jandt,

61points yoga nidra 即係咩意思? 我見到連續兩個week 有body work, 你話係咪天意弄人丫!

尋日好夜返屋企, 冇做到 yoga 添. 我諗我點都要keep 住拉筋啦, 如果唔係真係好快stiff. 我幾經辛苦先練到forward bend 個肚掂到大脾呀.

yoga nidra (yogic sleep) similar to <<here>>, 不過真係有人訓著左

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^O^

積分: 34727

765^#

發表於 07-1-9 12:27 |只看該作者

RE: could u help?

pluie

對於呢個新老闆既personal details,我一d都冇興趣知,不過我估佢未結婚,因冇見佢帶介子.佢都算係又瘦又乾啦.試過有同事話我知,我個女老闆走去擦另一個女老闆鞋,話果個女上司塊面好乾,第二日就送左幾塊補濕masks比女上司.我心諗,佢自己d皮膚都唔見得好,d毛孔大過粒芝麻,學咩人話人皮膚乾丫!仲有,佢咁話人,小氣d既都會嬲左佢.未見其利先見其害!

我對佢唔會有任何expectation,我只希望快d可以轉工.

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積分: 2679

766^#

發表於 07-1-9 15:46 |只看該作者

RE: could u help?

^O^

乜你老闆咁白痴. 咁同話人口臭, 送支牙膏比人冇咩分別. 但硬係呢d 白痴先做到老闆. 真係冇解. 不如你都送本個人修養既書比佢啦... 教佢知書識禮.

係呀, d 衰人有樣睇, 又瘦又乾呀. 祝你快d 脫苦海 !!

jandt,

上master 都訓著? 比我就唔敢囉, 仲唔比佢笑到面黃呀! :-x

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^O^

積分: 34727

767^#

發表於 07-1-9 16:27 |只看該作者

RE: could u help?

pluie

<不如你都送本個人修養既書比佢啦... 教佢知書識禮>
唉!岩岩又比個女老闆激親,我同事話佢擺明唔接受我既意見.我係到做左10年以上,知道有好多procedures要點做,提佢不如點做佢唔受我都冇辦法(佢只係黎左3個月).佢要死我唔會阻佢,但自己唯有做多幾重無謂功夫囉!

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積分: 3199

768^#

發表於 07-1-9 16:43 |只看該作者

RE: could u help?

pluie 寫道:
jandt,

上master 都訓著? 比我就唔敢囉, 仲唔比佢笑到面黃呀! :-x

Yoga Nidra 係訓係地下做, 有成15分鐘架, 怕比人笑係學習其中一大障礙

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積分: 2679

769^#

發表於 07-1-9 21:29 |只看該作者

RE: could u help?

^O^

咁如果佢因為唔聽你意見而"lai" 野, 咁你要唔要咩鑊先? 如果唔要, 就由得佢囉.

呢亭人, 你都唔駛同佢講咁多啦, 總之做左你本份就算.

jandt,

如果係做動作做得唔好被笑呢個就冇所謂姐, 但若果因為上堂訓著覺被笑就唔好啦.

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JOD

積分: 3319

770^#

發表於 07-1-10 00:38 |只看該作者

RE: could u help?

hello jandt.... 想問吓你係咪有DIY skin care d information arh!! thanks

Namaste

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積分: 3199

771^#

發表於 07-1-10 09:37 |只看該作者

RE: could u help?

JOD 寫道:
hello jandt.... 想問吓你係咪有DIY skin care d information arh!! thanks

JOD
我係diy用家, 以前係she既diy topic長期讀者, 你想要乜野info呀 ? file of message ?

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積分: 3199

772^#

發表於 07-1-10 09:39 |只看該作者

RE: could u help?

pluie 寫道:
jandt,

如果係做動作做得唔好被笑呢個就冇所謂姐, 但若果因為上堂訓著覺被笑就唔好啦.

master講左初學者係會訓著架, 所以唔會有人笑你的

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elantra

男爵府

積分: 6544

773^#

發表於 07-1-10 11:32 |只看該作者

RE: could u help?

我想問有冇人知道九龍區有冇d又平又正的yoga class可介紹呢?
因為我住九龍區架, 返工又係九龍區。平時好小過海架! 所以我想請問有冇人知道九龍區有冇d又平又正的yoga class可介紹俾我呢? 咁請問幾多錢一個月& tel no is??

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^O^

積分: 34727

774^#

發表於 07-1-10 12:09 |只看該作者

RE: could u help?

pluie

lai野就應該唔會既,只係d procedural既野啫.不過我琴日都幫左佢一把,等佢唔駛係個客面前出醜.今日佢又做d白痴野,我都爭扎過好唔好話佢知,最終都係決定唔講,費事提左佢佢反而比面色/說話我聽.

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JOD

積分: 3319

775^#

發表於 07-1-10 12:34 |只看該作者

RE: could u help?

jandt818 寫道:
JOD
我係diy用家, 以前係she既diy topic長期讀者, 你想要乜野info呀 ? file of message ?

thanks for your reply.....

例如 how to make it la, d 料去邊到有得買啦....噤law

Namaste

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aprilk

積分: 1054

776^#

發表於 07-1-10 14:17 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

just wondering, can yoga really keep fit and slim? i want to get slim and thinking of joining the new Planet Yoga at CWB. $500 monthly fee seems good deal?

any advise for a new yoga player??? thanks.

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積分: 3199

777^#

發表於 07-1-10 14:24 |只看該作者

RE: could u help?

JOD 寫道:
[quote]
jandt818 寫道:
JOD
我係diy用家, 以前係she既diy topic長期讀者, 你想要乜野info呀 ? file of message ?

thanks for your reply.....

例如 how to make it la, d 料去邊到有得買啦....噤law

[/quote]

jod
係 joychemical 買料, 我淨識整 cleansing moouse, ha serum, message oil, forumula 可以去 hohowan.com 搵, 分開哂好清楚

dd (my friend) made lipstick, cream base & soap for me, 呢d一整就要好大量, diy 玩家通常整完會送/讓一半比朋友

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rabbit

子爵府

積分: 10471

778^#

發表於 07-1-10 14:27 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

aprilk
re : keep fit / slimming
can't promise you can keep fit or slimming after doing yoga as also need to see what you eat daily & how often you do the yoga.

Like me, usually 10 classes per week, eat very lightly foods like vegetables, less meats... I can keep slim after doing yoga since Apr 06.

About the fee of $500 in CWB... only 1 centre in CWB? how long of the contract? allow how many classes per month?.... CWB... they'll have some very good instructors there, so don't worry about the quality of instructors!

My membership is 6 years for 3 centres in TST, Central & CWB.

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