Spending a long time in the shower can have cause your skin and hair to become dry.
Dermatologists suggest that the average shower should be between five and 15 minutes, but it depends on what you plan to do in the shower.
Shorter, cooler showers are generally better for your skin.
Over using so ap or showering in hot water can negatively impact your skin the anywhere from five to 15 minutes should do the trick, depending on what needs to get done, plan to shave your legs or wash your hair, it could a similar time frame, sa minutes should be enough time for a basic shower where you're just rinsing off and cleaning your body.
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