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大宅

積分: 2231


801#
發表於 06-7-15 10:03 |只看該作者

Re: myoga

jandt818,

"認真咁睇同摸自己面塊, 真係細緻左好多".........嘩 !! 咁正 !!!!!

jandt818 寫道:
pluie
我老公返黎話我知, 做 shoulder stand 可以加速面部血液循環和氧氣, 令皮膚細緻和排走不必要的廢物, 做幾耐就listen to your body, 我今朝再認真咁睇同摸自己面塊, 真係細緻左好多...


大宅

積分: 3199


802#
發表於 06-7-15 10:05 |只看該作者

Re: myoga

rabbit 寫道:
jandt
re : Protein
only from milk, eggs & cheese che....hehe.. last night attended Power Yoga, thought maybe can't do it well cos 2 classes in the morning before, but finally OK bor... always full energy inside my body!

rabbit

only from milk, eggs & cheese ....... really enough, i can't image.......
congratulation though i can't image why is it work.......


大宅

積分: 2231


803#
發表於 06-7-15 10:08 |只看該作者

Re: myoga

Dear all,

仲未決定 join 邊間

By the way, any idea / comment about "CAESAR YOGA" ???


珍珠宮

積分: 34727


804#
發表於 06-7-15 10:11 |只看該作者

Re: myoga

"認真咁睇同摸自己面塊, 真係細緻左好多"

really? which class has shoulder stand? i'll try to attend that class.

rabbit
you're really keen on yoga, no matter how the weather is. i'll also attend 1:30pm kryoga class today.


子爵府

積分: 10471


805#
發表於 06-7-15 10:12 |只看該作者

Re: myoga

^O^
re : kryoga 1.30pm
um...... maybe I can join you!


珍珠宮

積分: 34727


806#
發表於 06-7-15 10:19 |只看該作者

Re: myoga

rabbit

are you not attending 3pm av class? or are you going to do 2 consecutive classes today?


子爵府

積分: 10471


807#
發表於 06-7-15 10:25 |只看該作者

Re: myoga

^O^
booked 3pm AV, but if 1.30pm have a seat, may join. But won't join 5.00 pm class cos tonight will go to watch 'Garfield' with my daughter & hubby's family!


大宅

積分: 3199


808#
發表於 06-7-15 10:29 |只看該作者

Re: myoga

rabbit 寫道:
JOD, Jandt
ng... in fact I don't why I can do 3 classes per day ga... just has a feeling seems I've so much energy inside my body, maybe the breathing is the main reason to keep my mind clear.

Jandt, ^O^, pluie, Friday
This morning I joined Eshwas's Ash, but I really don't like cos his postures movement are all very fast, didn't show you how to do the pose well.


rabbit
i will keep going to do and i have faith i will understand one day

that's the point, Samrat does the poses very slow and hold for long time, we have enough time to adjust our poses to make them well, also he always asks the student to feel your body, feel the changes inside your body...


大宅

積分: 1948


809#
發表於 06-7-15 10:33 |只看該作者

Re: myoga

JOD 寫道:


wah!! wah!! wah!!.... 而家你地yoga everyday at the centre, 好勁呀!!


baby JOD,
i did it once 3rd times this month......... :lol:
better a witty fool than a foolish wit


大宅

積分: 3199


810#
發表於 06-7-15 10:35 |只看該作者

Re: myoga

2hmama 寫道:
jandt818,

"認真咁睇同摸自己面塊, 真係細緻左好多".........嘩 !! 咁正 !!!!!

[quote]
jandt818 寫道:
pluie
我老公返黎話我知, 做 shoulder stand 可以加速面部血液循環和氧氣, 令皮膚細緻和排走不必要的廢物, 做幾耐就listen to your body, 我今朝再認真咁睇同摸自己面塊, 真係細緻左好多...
[/quote]

2hmama
真架...
rabbit 除左個樣似個女外, 連皮膚都似係細路女咁有光澤同細緻架.........


大宅

積分: 1948


811#
發表於 06-7-15 10:36 |只看該作者

Re: myoga

jandt818 寫道:
pluie
我老公返黎話我知, 做 shoulder stand 可以加速面部血液循環和氧氣, 令皮膚細緻和排走不必要的廢物, 做幾耐就listen to your body, 我今朝再認真咁睇同摸自己面塊, 真係細緻左好多...



aiya~~ then what postures can heal sensitive skin ar?
hmmm.... i think i should join Planet Joya for my beauty~! haha
你班代言人!
better a witty fool than a foolish wit


大宅

積分: 1948


812#
發表於 06-7-15 10:39 |只看該作者

Re: myoga

2hmama 寫道:
Dear all,

仲未決定 join 邊間

By the way, any idea / comment about "CAESAR YOGA" ???


never think abt CAESAR YOGA.
my ans is one word "NO"
better a witty fool than a foolish wit


珍珠宮

積分: 34727


813#
發表於 06-7-15 10:42 |只看該作者

Re: myoga

rabbit

then hope to see you soon.

btw, did you buy your yoga pants in Central? I think I need to buy one cuz if I attend 2 classes per week (mostly on Thurs & Sat) my pants cannot be dried in time.


子爵府

積分: 10471


814#
發表於 06-7-15 10:42 |只看該作者

Re: myoga

jandt, ^O^, pluie
seems we just like the Sales to sale Planet tim!

re : skin
yeh.... hope we are all like Chu Ling Ling & Chung Chor Hung, even over 45, still young!

bibi
I join Bikram too, but feel boring about the 26 postures, every time same, just try to do the best! but in Planet, even same class (like Ash), you can find a bit different everytime!

^O^
re : Pant
Mine is cotton only, not the formal yoga pant, if ok with you, you can find it in Lei Yuen Tung Street (close to Big Street), around $29-40. If 1st shop (close to the Jewellery shop), only $29 (yesterday I asked how much).


大宅

積分: 1948


815#
發表於 06-7-15 10:43 |只看該作者

Re: practice yoga

thx Jan, yes i know can't eat bread coz it makes ur stomach too much gasture.

i am living with my younger brother only. hehee~~~ no one look after me ar~~!! that's why i ask you guys introudce guys OR part-time maid to me lor!

i went to St Theresa Hospital y-day & the doc also asked me wether i have feeling of "火燒心". no, i don't have it, don't worry, honey.

The doctor is so funny. After body checked, he asked abt my abdomenial tattoo. seems he likes it very much, hahaa~~!
better a witty fool than a foolish wit


子爵府

積分: 10471


816#
發表於 06-7-15 10:46 |只看該作者

Re: practice yoga

bibi
re : Tatoo
Haha... I got one too! but is from my daughter - winnie the pooh!


大宅

積分: 1948


817#
發表於 06-7-15 10:49 |只看該作者

Re: myoga

bibi
I join Bikram too, but feel boring about the 26 postures, every time same, just try to do the best! but in Planet, even same class (like Ash), you can find a bit different everytime!




Before i decided to join bikram, i was worried abt the same question too. but i found that it's good for ur body & joints to do the same series yoga so that give urself a patternal exercise & progression.
just like Sun Salutation, it's a full series, i don't feel it's boring.
and, everytime u do the same posture, u will found u got great improvement in it. and diff instructors can give u diff impacts.i want to do thies series well before i go to another centre. So, now, i am considering to join Planet Yoga so that i can still keep my practice in Bikram. but i need to try 1st, to see if the location is too far for me lor.
is there a trail lesson for $88 4 lessons?
better a witty fool than a foolish wit


大宅

積分: 1948


818#
發表於 06-7-15 10:51 |只看該作者

Re: practice yoga

rabbit 寫道:
bibi
re : Tatoo
Haha... I got one too! but is from my daughter - winnie the pooh!



arrrrr~~~~~~ that's really funny, can i have one from your daughter?
actually i wanna have a new one on my foot, or behind my neck, may do it in Winter.
better a witty fool than a foolish wit


子爵府

積分: 10471


819#
發表於 06-7-15 10:51 |只看該作者

Re: myoga

bibi
should be $88 4 lessons for 2 ppl, means $44/2lessons/1 ppl!


大宅

積分: 1948


820#
發表於 06-7-15 10:54 |只看該作者

Re: myoga

rabbit 寫道:
bibi
should be $88 4 lessons for 2 ppl, means $44/2lessons/1 ppl!


ok, forget it then.
but my colleague is doing yoga there. sure i can go with her for trail lesson.
i think i should try one therapy class or hatha class, or Samrat's class?
pls advise
better a witty fool than a foolish wit

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