May I ask what is your weight when you started the program.
My consultant is Kenneth too! I've started my diet menu on last Fri and I lost 4 lbs when I met Kenneth yesterday night. He said it was no good to lose weight too fast and asked me to test the urine and found out I ate less than what he suggested. He asked me to follow the exact food portion of the menu.
In fact, I didn't feel hungry but everything is not tasty cos I tried to avoid all oil and sugar & salt.
Wrote by: Jamie 媽
Jaime BB was born on 11-Feb-2004 at Sanatorium Hospital
Remember me? I also join DA. What's your target losing weight? Mine one was to lose about 8 lbs in a month + 1 month maintenance (of course i was hoping to lose up to 10lbs . I'm kind of meeting my target but still working hard on it.
What did your nutrionist say after seeing your progress? Whom are u meeting? My one was originally Winxx..but she resigned at the end of June..and now my case was followed by Hazxx. Personally i think Hazxx is more professional... Winxx told me that for the 1st 2 weeks it is an observation period to see if our weights "reacts" against to the diet meal they first gave us ...if not...they will alter it for a better result.
Anyway, dont give it up because you have paid the $$ out...please keep it up..and soon or later you will be able to see more progresses if you follow the rules properly. BTW, how's your fat rate? It drops? if so...dont worry too much....you will see the result.
I still have 2 weeks to finish the program then will start the maintenance period. My weight is losing from 130llbs to 112lbs now n have 6lbs to go. I dine out in the past 3 days n not follow the plan but lost 1.5lbs. So happy.
I know the slow progress should not be the responsibility of the nutrionist. (That actually makes me more upset :-( :-( ).
The program I join is just for keeping fit - maintenance- but before I took this, the lady told me that normally, people join this program can lose 4 to 5 lbs.
My nutrionist is Michxxx. She is quite nice and she said my progress was good enough since I had lost weight and 1% fat rate according to their measurement. I think it is because my program is not for losing weight so although I have shown I want to lose more weight but she doesn't give me any new menu. It might also because I've mentioned that I felt quite hungary most of time.Have you ever changed your diet menu? Different combination or less kal?
This Friday is my last time to see her and I don't think I'll have any big leap. I just wondering why my body reaction is so slow despite of so many efforts I have paid
To Superman,
Yeah I joined 3+1 program n it is tough to eat no oil n no salt food so long. Hope I get meet the target to lose 6lbs in the coming 2 weeks
. I'm kind of meeting my target but still working hard on it. 
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