kyleung 寫道:
MM:
Ingrid 放summer通常有咩攪架?
monster_mummy 寫道:
[quote]
kyleung 寫道:
MM:
Ingrid 放summer通常有咩攪架?
monster_mummy 寫道:
[quote]
kyleung 寫道:
MM:
Ingrid 放summer通常有咩攪架?





rita老公(^_^)梓希爸爸 寫道:
先天不足又真係難搞啲!咁要後天補補佢先嘞!
食多啲肥膩嘢谷多啲脂肪出來之後再將佢操成肌肉啦!
然後舊肌肉操下操下就識震架嘞!
係就係辛苦啲,不過你要對襯家就要俾啲心機嘞!
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[quote]
戇居SBB 寫道:
老莫! 震呢家野, 唔係話學就學到架!
都要有天賦本錢先得架
我又冇波又冇震.
[size=xx-large]How to 震?





