美容扮靚 今日: 9 | 主題: 138083

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921^#

發表於 06-8-30 14:32 |只看該作者

Re: bikram party

hellora
喂!你唔好係到爆我d瘀野啦!

jandt
可能我係讀英文中學,所以先識呢個字.
我打英文都要改嫁.
教下我點樣減大腿丫!
除左標準唔同外,我事實上真係周身肉麻,你問下jasmine同pluie就知.

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積分: 100

922^#

發表於 06-8-30 14:36 |只看該作者

Re: bikram party

^O^
re : 教下我點樣減大腿丫
let me measure ....18" not really thin. But I feel if want to be more firm.. should do the warriors, keep the back leg straight, then your legs & buttocks will be firmed.

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pluie

積分: 2679

923^#

發表於 06-8-30 14:37 |只看該作者

Re: bikram party

jasmine,

今朝個msg 響屋企寫架. 我個仔未起身, 咪上下網先囉 .

jandt,

如果仲有kundalini 堂係岩我時間, 我一定會上. 但之後都係保持返一個星期一堂... :-(

^O^/jasmine,

我陀我個仔時都好慘, 因為我陀到七個月開始高血壓, 跟著胎兒發育緩慢, 驚遲d 會變妊娠毒血症, 於是要早d 開刀... 所以佢係早產b. 出世得 4.4 lbs... 姑娘話同我磅重左架啦.... :-(

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hellora

積分: 3674

924^#

發表於 06-8-30 14:37 |只看該作者

Re: bikram party

^O^ 寫道:
hellora
喂!你唔好係到爆我d瘀野啦!

haha!其實因為你餵人奶ｊｅ．．．．如果唔係，我諗我應該大食過你．．．．

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^O^

積分: 34727

925^#

發表於 06-8-30 14:43 |只看該作者

Re: bikram party

jod
wow! what a big lunch! big but not heavy!

jasmine
re firming thigh muscles
warrior pose can firm muscles. Great! but my thighs are even more thicker than yours 19" :-( have to work hard on warrior pose lei.

re calories
don't you think it's very painful always to calculate how many calories have been taken? i remember my gym instructor told me that not to worry/feel guilty about the intake of calories, but to work hard on the workout after taking a big big meal. i like eating, especially cakes, icecream, chocolates, I'll do more exercise (if possible) to reduce the calories instead.

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^O^

積分: 34727

926^#

發表於 06-8-30 14:49 |只看該作者

Re: bikram party

pluie
我陀兩胎都control食量好犀利,因驚太肥第日難減,亦驚有妊娠毒血症,所以兩胎都係重左around 30lbs.好彩大女同細仔都足月出世,重3.15kg同3.43kg respectively.

hellora
係呀,餵人奶真係食好多野,有冇些少唔敢再同我一齊食lunch呢?

但我發覺呢幾日胃口好似細左,hence輕左1-2磅.不過唔知係咪病所致?

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積分: 3199

927^#

發表於 06-8-30 14:54 |只看該作者

Re: bikram party

Jasmine06 寫道:
^O^
re : 教下我點樣減大腿丫
let me measure ....18" not really thin. But I feel if want to be more firm.. should do the warriors, keep the back leg straight, then your legs & buttocks will be firmed.

^0^
agreed with beautiful flower, 當做鬆hamstring動作時, 大腿出多d力去做, 或上 cardio, 好多kick腿動作, 出力kick腿, 帶氧運動同時出力, 就會好快消脂

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積分: 3199

928^#

發表於 06-8-30 14:57 |只看該作者

Re: bikram party

pluie 寫道:
jasmine,

今朝個msg 響屋企寫架. 我個仔未起身, 咪上下網先囉 .

jandt,

如果仲有kundalini 堂係岩我時間, 我一定會上. 但之後都係保持返一個星期一堂... :-(

^O^/jasmine,

我陀我個仔時都好慘, 因為我陀到七個月開始高血壓, 跟著胎兒發育緩慢, 驚遲d 會變妊娠毒血症, 於是要早d 開刀... 所以佢係早產b. 出世得 4.4 lbs... 姑娘話同我磅重左架啦.... :-(

kundalini 好好玩架, 同一時間要"照顧"幾樣野, 好有挑戰性.....

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積分: 100

929^#

發表於 06-8-30 15:09 |只看該作者

Re: bikram party

^O^
re : calories
actually not take it serious! just think if take too much meats in the same meal, then I think will get much calories... usually for me.. I'll eat simple & light during the weekdays, & eat a lot during the weekend!

re : thigh
now you're still BF your boy, don't worry.. once you stop the BF & work hard on yoga.. you'll get it!

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^O^

積分: 34727

930^#

發表於 06-8-30 15:12 |只看該作者

Re: bikram party

jasmine

re thighs
i wonder whether i can really reduce the fat in my thighs cuz I was born like this, with thick thick thighs and big big bum. :-( :-(

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pluie

積分: 2679

931^#

發表於 06-8-30 15:19 |只看該作者

Re: bikram party

^O^

我陀b 時冇控制食量架, 不過都係重左 25 lbs 咋. 生b 之前兩個星期入左院, 響醫院仲瘦左添.

我都係好like 食甜品架, 你咪話你鍾意baking 既? 我都好鍾意, 不過係唔鍾意整完旦糕後要洗野.

另外, 你d 英文係好好, d 文筆好"夫雲".

jandt,

最正係尋日好少人上...

我諗我都可以上下星期個full moon.

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積分: 3199

932^#

發表於 06-8-30 15:24 |只看該作者

Re: bikram party

pluie 寫道:
^O^

我陀b 時冇控制食量架, 不過都係重左 25 lbs 咋. 生b 之前兩個星期入左院, 響醫院仲瘦左添.

我都係好like 食甜品架, 你咪話你鍾意baking 既? 我都好鍾意, 不過係唔鍾意整完旦糕後要洗野.

另外, 你d 英文係好好, d 文筆好"夫雲".

jandt,

最正係尋日好少人上...

我諗我都可以上下星期個full moon.

YEAH YEAH YEAH
Re : full moon meditation

818, 828, beautiful flower, pluie, bibi

Strwong, ^0^ , how about u ?

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積分: 3199

933^#

發表於 06-8-30 15:26 |只看該作者

Re: bikram party

RE: sun block

我呢兩日無搽 sun block, 豆豆位置搽 lavender & tea tree, 好左好多啦

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積分: 100

934^#

發表於 06-8-30 15:34 |只看該作者

Re: bikram party

Jandt/strwong
re : sunblock
haven't used it for 2 days.. feel not oily on the nose area.

jandt818 寫道:
RE: sun block

我呢兩日無搽 sun block, 豆豆位置搽 lavender & tea tree, 好左好多啦

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積分: 3199

935^#

發表於 06-8-30 15:39 |只看該作者

Re: bikram party

Jasmine06 寫道:
Jandt/strwong
re : sunblock
haven't used it for 2 days.. feel not oily on the nose area.[quote]
jandt818 寫道:
RE: sun block

我呢兩日無搽 sun block, 豆豆位置搽 lavender & tea tree, 好左好多啦

[/quote]

me too, not oily on the nose area....

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