美容扮靚 今日: 6 | 主題: 138099

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941^#

發表於 06-7-18 22:09 |只看該作者

Re: myoga

^O^ 寫道:
jandt

have you ever tried kryoga warrior? how is it like?

^0^
yup, i tried once by Master Kamal, mainly focus on legs, similar to Kryoga, together with warrior arms, we did warrior 1, 2, 3, 4 & 5 during the lesson, Master is humor and tough, much humor and tough than syam, all the poses hold long long time, legs are shaking, hands are shaking too cox of Plank & Chaturanga......However, Master is humor, you will feel cheerful even you really worked very very hard, Cathy's would be a bit easier i guess, there will be no problem for you if you can handle samrat's lesson

FYI
http://www.planetyoga.com.hk/News_Image.aspx?Img=Image/MingPao_050908_p.D9_large.jpg

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pluie

積分: 2679

942^#

發表於 06-7-18 22:47 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt & ^O^,

下? 問第二個sales 又話冇雀巢果個plan?? 唔怪之得尋日雀巢咁寸話其他sales 冇可能同我up 過呢個plan 啦!

$1322 比18 個月, 跟著以後唔駛比, 聽落係好吸引既, 但係比我而加呢個plan 多 $7xx, 我覺得太大差別囉. 除非planet 轉走高格調路線, 如果唔係佢都會越減越平既.

^O^

好, 我聽日都上 deva 既hatha 啦. 我本來想上syam 既 kamal's vinyasa, 但諗諗下都係費事搭車搭黎搭去啦.

其實我覺得Eshwar 都教得唔錯, 之不過尋日好多人, 遮住左我d 視線, 唔係好睇到佢叫我地做咩動作.

bibi808,

好多香港人個胃都有"休門羅船"菌, 你照胃鏡時有冇check 到呢樣?

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JOD

積分: 3319

943^#

發表於 06-7-18 23:33 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
vk1101
我建議你等pure旺角開左, 親身去上完堂睇清楚先決定轉唔轉做2年, 睇地圖旺角d房好大間, 打通兩間可以企100人

打通兩間可以企100人

hellora.......

ＪＯＤ，有冇玩過ＨＯＴ　ＹＩＮ？？

未玩過!! time not matach arh!! try later la.........

我会覺得if you 集中精紳 and sleep well , 就会做得好好多ga 啦!! 我尋日左右手脾有d muscle pain, 做唔到Warrior II and low push-up, 手好快就tired.....

PURE SALES CALLED ME , AND SAID PRICE WILL BE
MARK [size=x-large]UP MK CENTRE

Namaste

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JOD

積分: 3319

944^#

發表於 06-7-19 00:20 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

[size=x-large]瑜伽也有排毐反應

經常做瑜伽的朋友，應該也會有類似的排毐經驗吧？只是，坊間的書乎都沒有提到這個情形。倒是有一些網友寫信來問我。以我的經驗來看，那些都應該實於正常的排毐狀況。

我在開始天天做瑜伽約半年後，有一次突然感冒得非常嚴重，咳得非常痛苦，好像要把心都咳出來似的。不只咳，還不斷流鼻涕，整整一天幾乎起不了床。可是那次生病之中，我很清楚的知道：自己的身體在倒垃圾，要等它倒完了，感冒才會好。

果然，那次的感冒來得凶，去得也急。大概四天就消失得無影無蹤了。自此，以前每年至少感冒二、三次的我，已經多年沒有被感冒困擾了。

這是為什麼排毐反應也被稱為好轉反應的原因。也就是我們人體被外在的空氣污染、食物的農藥殘留、塑膠製品的化學毐素等，被傷得千瘡百孔。加上自己平時坐息時間不好、不注意飲食保養、運動量不足的話，體內或多或少累積了很多不同的毐素，透過瑜伽、氣功等排毐的過程，把這些累積的髒東西倒出來，加上正常的起居飲食和運動，身體會自然轉好。

copy fm 智邦生活館

Namaste

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PW530

侯爵府

積分: 22409

馬年勳章 2025勳章蛇年勳章畀面勳章

945^#

發表於 06-7-19 00:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD

作死妳ar....到時再confirm la.....

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積分: 1948

946^#

發表於 06-7-19 07:10 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
do you mind to ask your friend who is study yoga diploma, which book does she prefer ? THX A LOT

Anatomy of Hatha Yoga [isbn 0970700601]
Vs The Anatomy Coloring Book (3rd Edition) [ISBN 0805350861]

i asked. she said she usually use the note that prepared by Yoga Place. She said all books are good only if u REALLY pay attention to what it said. it's what she said.

better a witty fool than a foolish wit

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積分: 1948

947^#

發表於 06-7-19 07:13 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

<<打通兩間可以企100人

>>

all
woowwwwwwwwww!!!!! they can earn much muhc more money lu~~!!!!

bibi

better a witty fool than a foolish wit

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積分: 1948

948^#

發表於 06-7-19 07:16 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
bibi808,

好多香港人個胃都有"休門羅船"菌, 你照胃鏡時有冇check 到呢樣?

pluie & Jandt818,
yah, i checked it but no lor, so i really dunno what happened to my stomach. anyway, i made the papaya congee last nite & will take it for lunch. Hope it works. but... no taste wor....hmmm...can i add sugar next time? :tongue:
BTW, so u think the 一生一世plan is suitable for me? will they bankrupt?? ?-(

better a witty fool than a foolish wit

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積分: 1948

949^#

發表於 06-7-19 07:23 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808
i guess you can have a last chance to bargain with the sales before Pure MK branch launch, Planet, Pure, Myoga, Living Yoga are the biggest yoga centre in hk at this moment, Pure MK will increase their package price once it launched, same as TST branch 2 years before, and Pure never reduce their package price, i guess Planet will not have big bargain packages if all the competitors don't have as the same time...

[/quote]

forget abt the others. i will only choose either one, Planet or Pure.
when will Pure's price make up? how much is it now?

better a witty fool than a foolish wit

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hellora

積分: 3674

950^#

發表於 06-7-19 10:16 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD，

謝謝你的文章！　Karen都有講過排毐，有時ｄ動作要ｈｏｌｄ一陣再ｒｅｌｅａｓｅ，咁ｄ血沖到ｄ淋巴位就會少少排毐作用。

我本來打算聽日去做ｍｅｄｉｔａｔｉｏｎ同ｈｏｔ　ｙｉｎ，不過都應該起唔到身，同埋夏天做ｈｏｔ覺得好辛苦．．．

我覺得ｃｅｎｔｒｅ位置方便係好重要，如果唔就腳，好難可以堅持。一世ｐｌａｎ好似好吸引，但邊可以肯定間ｃｅｎｔｒｅ唔摺同自己一直都有時間�恆心去玩？？

我覺得

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積分: 3199

951^#

發表於 06-7-19 10:24 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt & ^O^,

下? 問第二個sales 又話冇雀巢果個plan?? 唔怪之得尋日雀巢咁寸話其他sales 冇可能同我up 過呢個plan 啦!

$1322 比18 個月, 跟著以後唔駛比, 聽落係好吸引既, 但係比我而加呢個plan 多 $7xx, 我覺得太大差別囉. 除非planet 轉走高格調路線, 如果唔係佢都會越減越平既.

pluie
以我知有d公司既sale係會係自己的俑金扣錢, 比個折頭個客, 收少d都好過無得收, 唔知雀巢係咪呢? 但6年後完全唔洗比就要問清楚....

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積分: 3199

952^#

發表於 06-7-19 10:31 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
[quote]
jandt818 寫道:
vk1101
我建議你等pure旺角開左, 親身去上完堂睇清楚先決定轉唔轉做2年, 睇地圖旺角d房好大間, 打通兩間可以企100人

打通兩間可以企100人

hellora.......

ＪＯＤ，有冇玩過ＨＯＴ　ＹＩＮ？？

PURE SALES CALLED ME , AND SAID PRICE WILL BE
MARK [size=x-large]UP MK CENTRE

[/quote]

JOD
TST studio 7 & 8 打通都企80人
MK Studio 6 & 7 打通仲大啊... :evil:

price marked up from yesterday (18/7/06)......

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^O^

珍珠宮

積分: 34727

953^#

發表於 06-7-19 10:34 |只看該作者

Re: myoga

jandt818 寫道:
^0^
.....there will be no problem for you if you can handle samrat's lesson

then I think I'll have to do samrat's lesson more before i do kryoga warrior

pluie
then see you at 3:30pm today!

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積分: 3199

954^#

發表於 06-7-19 10:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
jandt818 寫道:
do you mind to ask your friend who is study yoga diploma, which book does she prefer ? THX A LOT

Anatomy of Hatha Yoga [isbn 0970700601]
Vs The Anatomy Coloring Book (3rd Edition) [ISBN 0805350861]

i asked. she said she usually use the note that prepared by Yoga Place. She said all books are good only if u REALLY pay attention to what it said. it's what she said.[/quote]

bibi808
thanks so much, Anatomy of Hatha Yoga - bestseller from amazon, The Anatomy Coloring Book - textbook in several teacher training course, i don't know how to choose, may ask Professor tonight

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pluie

積分: 2679

955^#

發表於 06-7-19 11:10 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt,

jandt818 寫道:
pluie
以我知有d公司既sale係會係自己的俑金扣錢, 比個折頭個客, 收少d都好過無得收, 唔知雀巢係咪呢? 但6年後完全唔洗比就要問清楚....

唔係六年後完全唔駛比, 係18 個月後呀!

bibi808,

間公司會唔會破產, 我諗就連間公司都唔可以確實答到你. 如果join 佢地d 大額plan, 若果間公司可以生存都十年都已經叫抵啦.

你d 木瓜粥, 可唔可以落d 瘦肉一齊煲呀?

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積分: 1948

956^#

發表於 06-7-19 11:31 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
bibi808,

間公司會唔會破產, 我諗就連間公司都唔可以確實答到你. 如果join 佢地d 大額plan, 若果間公司可以生存都十年都已經叫抵啦.

你d 木瓜粥, 可唔可以落d 瘦肉一齊煲呀?

well, see who's life is longer!

better a witty fool than a foolish wit

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積分: 1948

957^#

發表於 06-7-19 11:36 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
bibi808
thanks so much, Anatomy of Hatha Yoga - bestseller from amazon, The Anatomy Coloring Book - textbook in several teacher training course, i don't know how to choose, may ask Professor tonight

good, let me know is it good or not too.
hey, anyone will go to book fair? got 20%off from Page One

better a witty fool than a foolish wit

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積分: 3199

958^#

發表於 06-7-19 12:01 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
bibi808
i guess you can have a last chance to bargain with the sales before Pure MK branch launch, Planet, Pure, Myoga, Living Yoga are the biggest yoga centre in hk at this moment, Pure MK will increase their package price once it launched, same as TST branch 2 years before, and Pure never reduce their package price, i guess Planet will not have big bargain packages if all the competitors don't have as the same time...

forget abt the others. i will only choose either one, Planet or Pure.
when will Pure's price make up? how much is it now?[/quote]

bibi808

Up to 17 jul 2006
MK centre
$588/month, unlimited, 12 months contract

From 18 Jul 2006 to MK centre launched (before 15 Aug 2006, maybe 1 week early)
$638/month, unlimited, 12 months contract
$495/month, unlimited, 24 months contract

MK & TST centre
$703/month, unlimited, 24 months contract

other option:
$1900 for 10 lesson within 3 months, TST OR MK, one centre

Proposed monthly fee after MK centre launched
$888/month, unlimited, 12 months contract

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積分: 3199

959^#

發表於 06-7-19 12:07 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:

你d 木瓜粥, 可唔可以落d 瘦肉一齊煲呀?

Pluie
唔可以, 要用指定材料, 係藥方

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