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Momotat


大宅

積分: 4502


941#
發表於 06-8-30 17:27 |只看該作者

Re: bikram party

Jasmine06,
Thanks for your advice!
I have booked Power1 tomorrow, will it be a harsh one?
As a beginner, how many classes per week should I take? 一開始做得太密會唔會有反效果架? ?-(
私人傳訊

pluie


大宅

積分: 2679


942#
發表於 06-8-30 17:30 |只看該作者

Re: bikram party

^O^

你有抄低陀左幾多個月重左幾多lbs 咁架?

咁你d cake 你個工人有冇份食先? 你整咩cake 多? 我個仔就黎生日, 我想焗一個好齋但又好味既cake 比佢響育嬰院同其他小朋友一齊食, 你有冇"實jess唇"?
私人傳訊

strwong


複式洋房

積分: 179


943#
發表於 06-8-30 17:32 |只看該作者

Re: bikram party

pluie
how about choco chiffon cake? :lol:
私人傳訊

Jasmine06


民房

積分: 100


944#
發表於 06-8-30 17:34 |只看該作者

Re: bikram party

Momotat
ng... Power 1... if use Planet's standard, Power is a bit tough.. but I've no idea about Pure's standard.

re : how many classes per week for beginner
I suggest 3-4 classes first for the 1st month.

私人傳訊

jandt818


大宅

積分: 3199


945#
發表於 06-8-30 17:46 |只看該作者

Re: bikram party

Jasmine06 寫道:
Momotat
ng... Power 1... if use Planet's standard, Power is a bit tough.. but I've no idea about Pure's standard.

re : how many classes per week for beginner
I suggest 3-4 classes first for the 1st month.


accordingly to pure's arrangement, ashtanga is much tough than power, it is much better to practise hatha if you are new comer

jasmine, FYI
posture difficulty of ashtanga 1 from pure = posture difficulty of ashtanga vinyasa 1 from planet, posture holding time 1/3 from pure Vs 1 from planet
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jandt818


大宅

積分: 3199


946#
發表於 06-8-30 17:58 |只看該作者

Re: bikram party

jasmine

RE : kids yoga

how's it going ?
私人傳訊

Jasmine06


民房

積分: 100


947#
發表於 06-8-30 18:01 |只看該作者

Re: bikram party

jandt
how is your back now? will you go for yoga tonight? this Friday, will join Power yoga again!

re : kids yoga
haha... only attended once, cos heib was busy in OP summer course last week. Will bring her to go this Sat!
私人傳訊

^O^


珍珠宮

積分: 34727


948#
發表於 06-8-30 18:06 |只看該作者

Re: bikram party

Pluie

有呀,兩胎都有抄低每個月重左幾多.
我通常整cookies,試過整chocolate心太輭cake, pumpkin cake, butter pound cake.其實我覺得如butter pound cake能成功焗製,都好岩小朋友食.但我上兩次都bake得乾得濟.我都諗住我大女生日時整個橙cake or just sponge cake, but with some decorations (like strawberry + puffs) on top of it咁囉.
私人傳訊

jandt818


大宅

積分: 3199


949#
發表於 06-8-30 18:10 |只看該作者

Re: bikram party

Jasmine06 寫道:
jandt
how is your back now? will you go for yoga tonight? this Friday, will join Power yoga again!

re : kids yoga
haha... only attended once, cos heib was busy in OP summer course last week. Will bring her to go this Sat!


cancelled tonight's ashtanga vinyasa.... :-( :-( :-(

arranged for another yoga party with my colleagues in pure TST on friday night, will cancel it too if my lower back won't get better during these two days

re : kid yoga
posture similar to hatha ? ashtanga ? or poorna ?
私人傳訊

Jasmine06


民房

積分: 100


950#
發表於 06-8-30 18:16 |只看該作者

Re: bikram party

jandt
re : kids yoga
I feel it's similar to Poorna, individual postures.

re : Ashtanga Vinyasa Series 1
today I attended, that's my 1st time to join series 1... quite tough maybe because I joined Kamal Vinyaya Series 1 this morning.. so feel very very sore on my arms.

You better to take a rest if something wrong with your lower back!!
私人傳訊

jandt818


大宅

積分: 3199


951#
發表於 06-8-30 18:33 |只看該作者

Re: bikram party

Jasmine06 寫道:
jandt
re : kids yoga
I feel it's similar to Poorna, individual postures.

re : Ashtanga Vinyasa Series 1
today I attended, that's my 1st time to join series 1... quite tough maybe because I joined Kamal Vinyaya Series 1 this morning.. so feel very very sore on my arms.

You better to take a rest if something wrong with your lower back!!


kamal vinyasa series 1 is difficult especially you use 101% power for every posture.....

i will attain tonight's Nada meditation, my mental need to be relax, otherwise i will be getting crazy very very soon ........ :evil: :evil:
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somama^_^


大宅

積分: 2440


952#
發表於 06-8-30 22:25 |只看該作者

Re: bikram party


Hi all,

我路過的, 我想問下, 我現在大肚, 不知有没有 for 大肚婆上的 yoga 班呢?? 在那兒學呢?? 要注意什麼呢??
私人傳訊

pluie


大宅

積分: 2679


953#
發表於 06-8-30 22:26 |只看該作者

Re: bikram party

strwong,

嬰院d 小朋友好細咋, 多數都 under 2 歲, 唔可以食朱古力住呀.. 所以真係要好齋... 甜d 都唔得架.

^O^

咁butter pound cake 同sponge cake 你有冇recipe 呀? 可唔可以share 下? 個butter pound cake, 你有冇坐水焗? 頭一半坐水, 後半時間先乾焗, 咁會唔會冇咁乾身呢?

rabbit,

上完kamal's vinyasa, 我對手"bike" 左咁滯啦. 你仲可以上埋AV...

jandt/rabbit/^O^/strwong

呢個星期我可能只可以上兩堂咋... :-(
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JOD


大宅

積分: 3319


954#
發表於 06-8-30 22:41 |只看該作者

Re: bikram party

pluie 寫道:
[quote]
JOD 寫道:
1)Bacon . Lettuce . Tomato . Mayo
2) tiny lobster potato salad
3) raspberry & blueberry Smoothie


呢餐野駛唔駛一百蚊呀????? [/quote]

1) just half size sandwichesn $17
2) tiny size salad $16
3) fresh juicy $24

total $57


^O^.... 其實份 lunch 完全唔大, 但今日竟然冇去tea break, haha... 無事忙
Namaste
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bibi808


大宅

積分: 1948


955#
發表於 06-8-31 07:26 |只看該作者

Re: bikram party

Jandt
how's ur lower back! worried abt u!
don't go yoga b4 u get 100% recover plz!!

all,
i went to trial lesson of hatha in MK Pure last night.
hmm...........................no comment......... i went with 3 colleagues, no one has interested to ask abt the plan fee. that's all. report finished. :tongue:
better a witty fool than a foolish wit
私人傳訊

bibi808


大宅

積分: 1948


956#
發表於 06-8-31 07:33 |只看該作者

Re: bikram party

hi, momotat,

nice to meet u here. welcom to chat always.
u made a good decision. MK Pure is very easy for new yogi. you should try hatha 1 from beginning. And, u can join their orientation course for new yogi which will be held on Sat. I heard that Jasmine is very popular in MK Pure. u may try. good luck. :)
better a witty fool than a foolish wit
私人傳訊

bibi808


大宅

積分: 1948


957#
發表於 06-8-31 07:38 |只看該作者

Re: bikram party

all,

i will be a bit busy in Sept, will try my best to see if i can come for full moon party.
better a witty fool than a foolish wit
私人傳訊

^O^


珍珠宮

積分: 34727


958#
發表於 06-8-31 09:08 |只看該作者

Re: bikram party

pluie

butter pound cake同sponge cake既recipe我有,聽日帶番黎丫.butter pound cake冇教話用水焗,同埋我老公既同事話焗緊既事候盡量唔好開個焗爐,唔係d蛋糕冇焗得咁靚.乾得濟最主要原因係每個焗爐既火力都唔同,recipe話焗,say,170度18mins,我個焗爐未必盡要用咁大火同要焗咁耐,但我未摸熟我個焗爐既火力.

我呢個wk都只係上兩堂咋,因有好多飯局.sept都可能係咁,因lunch time d class唔多岩我.
私人傳訊

jandt818


大宅

積分: 3199


959#
發表於 06-8-31 09:12 |只看該作者

Re: bikram party

somama^_^ 寫道:

Hi all,

我路過的, 我想問下, 我現在大肚, 不知有没有 for 大肚婆上的 yoga 班呢?? 在那兒學呢?? 要注意什麼呢??


somama
我地呢度幾個活躍分子, 都無人大緊肚, sorry
私人傳訊

^O^


珍珠宮

積分: 34727


960#
發表於 06-8-31 09:22 |只看該作者

Re: bikram party

somama

我有兩個大緊肚既朋友,佢地一個join左pure yoga,另一個都會join pure ｙｏｇａ.其實planet yoga都有prenatal class,但堂數冇pure yoga咁多.

做緊yoga既大肚婆朋友話d prenatal class好輕kang,一d都唔辛苦.我估(我估咋)冇乜需要太大注意,不過你都係問下d instructors好.
私人傳訊


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