美容扮靚 今日: 24 | 主題: 138081

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961^#

發表於 06-8-31 09:24 |只看該作者

Re: bikram party

bibi808 寫道:
Jandt
how's ur lower back! worried abt u!
don't go yoga b4 u get 100% recover plz!!

all,
i went to trial lesson of hatha in MK Pure last night.
hmm...........................no comment......... i went with 3 colleagues, no one has interested to ask abt the plan fee. that's all. report finished. :tongue:

RE: lower back / tail bone pain

尋日既痛由lower back 降落到 tail bone, 用ujjayi breathing 呼氣時都痛, forward & backward bend 完全唔掂, 今朝好左d, ujjayi breathing 呼氣時無痛啦, 試左平時10%的 forward & backward bend 都可以, 20%就開始痛, 我次次一"打算"返 pure 上堂, 前幾日一定發生意外, 可能上天要我放下執著, 完全放下金錢.......

re: trial lesson in MK
我現在可以好放心了

re: nada meditation last night
excellent....

planned to regular practise every week.....

RE : bulgarian rose floral water
你有無被佢的香味"震"暈左呀..... :lol: :lol:

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積分: 575

962^#

發表於 06-8-31 09:37 |只看該作者

Re: bikram party

good morning!!!

^o^, jandt, bibi

你地好早呀, 7點幾已開始chat, 勁呀!!!

我背脊側邊骨位琴晚都仲有痛, 要用cushion 墊住瞓 :-(
但今朝又好似好d, 彎身都冇前兩日咁, 所以我打算今晚去玩hot 呀

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 3199

963^#

發表於 06-8-31 09:38 |只看該作者

Re: yoga yoga yoga

RE: Bhakti Yoga in planet

2 sept sun morning 10:15-11:15

singing class, anyone have interest to join ?

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積分: 3199

964^#

發表於 06-8-31 09:41 |只看該作者

Re: bikram party

phyllis0511 寫道:
good morning!!!

^o^, jandt, bibi

你地好早呀, 7點幾已開始chat, 勁呀!!!

我背脊側邊骨位琴晚都仲有痛, 要用cushion 墊住瞓 :-(
但今朝又好似好d, 彎身都冇前兩日咁, 所以我打算今晚去玩hot 呀

等多2日先好d, 我經驗係唔做就唔痛, 一上堂做幾下就黎痛, 要捱多50分鐘先落堂都幾辛苦....

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965^#

發表於 06-8-31 09:47 |只看該作者

Re: bikram party

jandt818 寫道:
[quote]
phyllis0511 寫道:
good morning!!!

^o^, jandt, bibi

你地好早呀, 7點幾已開始chat, 勁呀!!!

我背脊側邊骨位琴晚都仲有痛, 要用cushion 墊住瞓 :-(
但今朝又好似好d, 彎身都冇前兩日咁, 所以我打算今晚去玩hot 呀

等多2日先好d, 我經驗係唔做就唔痛, 一上堂做幾下就黎痛, 要捱多50分鐘先落堂都幾辛苦....

[/quote]

jandt
thx for your advise.
好啦, 咁我就抖埋今個week先啦 :-P

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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^O^

珍珠宮

積分: 34727

966^#

發表於 06-8-31 09:58 |只看該作者

Re: bikram party

jandt
邊到係tail bone?尾龍骨?

ujjayi breathing係點呢?

你diy既b5 gel,同skin ceutical既b5 gel功效一樣嗎?diy b5 gel貴唔貴呢?

phyllis
我唔係7點幾傾,我都未起身.我9點幾先傾咋.

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bibi808

積分: 1948

967^#

發表於 06-8-31 10:05 |只看該作者

Re: bikram party

jandt818 寫道:
能上天要我放下執著, 完全放下金錢.......

re: trial lesson in MK
我現在可以好放心了

RE : bulgarian rose floral water
你有無被佢的香味"震"暈左呀..... :lol: :lol:

Jandt:
Maybe上天also要我放下執著, 完全放下金錢to bikram/planet......
yes, u can very 放心 now hahaaaa

i bought two spray bottles from muji y-day & i poured your foral water into it. I bring it with me along now. like to spray little when i feel tired & asleep in office. so fresh!!

hey, how to make DIY B5? i am interested wor!

better a witty fool than a foolish wit

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積分: 575

968^#

發表於 06-8-31 10:11 |只看該作者

Re: bikram party

re :skin ceutical

我想知呢個brand邊到有得買呀

re : 7點幾
最早嘅應該係bibi呀

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 3199

969^#

發表於 06-8-31 10:22 |只看該作者

Re: bikram party

^O^ 寫道:
jandt
邊到係tail bone?尾龍骨?

ujjayi breathing係點呢?

你diy既b5 gel,同skin ceutical既b5 gel功效一樣嗎?diy b5 gel貴唔貴呢?

phyllis
我唔係7點幾傾,我都未起身.我9點幾先傾咋.

^0^
係尾龍骨痛, 好似差錯腳, "dun" 左落樓梯咁痛法囉

normal breathing 本應係好似bb咁, inhale 時肚出, exhale 時肚入/ 收肚
ujjayi breathing 係吸氣時空氣經過鼻入肺再到肚, 呼氣時放大/放鬆喉嚨, 好似被人嚇親咁, 空氣由肚上肺再出鼻孔, 聲音似海浪聲

我diy 既b5 gel 功效仲好過 skinceuticals, 我diy 30%濃度, skinceuticals 最多是20%濃度, 我係 <<呢度買原材料>>, 你怕煩可以買佢的製成品, serum-玫瑰透明質酸B5精華液 60ml$80/120ml$130, 呢個serum半份加rose floral water 半份, 共10ml, 用壓縮了乾身的面膜紙做水份mask, 正過 skii $70一張的多多聲

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積分: 3199

970^#

發表於 06-8-31 10:34 |只看該作者

Re: bikram party

bibi808 寫道:
[quote]
jandt818 寫道:
能上天要我放下執著, 完全放下金錢.......

re: trial lesson in MK
我現在可以好放心了

RE : bulgarian rose floral water
你有無被佢的香味"震"暈左呀..... :lol: :lol:

[/quote]

你每日都係洗多$20, 我果舊錢真係唔少野架, 每個月上一堂心裡好過d嘛, 睇返record, 真係6月一堂, 7月一堂, 8月一堂, 次次"打算"上第2堂就出事了, 9月上天唔比我1號咁早上, 到月中又黎心思思了....... :-( :-( :-(

i am glad you like the rose floral water....

i planned to bring the "rose otto" essential oil from bulgarian farm on full moon meditation night, anyone would like to smell the 100% rose otto essential oil, don't hesitate to join our party, pls let me know two days in advances, i will arrange for a sample of 5% diluted in jojoba oil for each of you.....

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積分: 575

971^#

發表於 06-8-31 10:48 |只看該作者

Re: bikram party

jandt818 寫道:

我diy 既b5 gel 功效仲好過 skinceuticals, 我diy 30%濃度, skinceuticals 最多是20%濃度, 我係 <<呢度買原材料>>, 你怕煩可以買佢的製成品, serum-玫瑰透明質酸B5精華液 60ml$80/120ml$130, 呢個serum半份加rose floral water 半份, 共10ml, 用壓縮了乾身的面膜紙做水份mask, 正過 skii $70一張的多多聲

jandt
呢個"serum-玫瑰透明質酸B5精華液" 有咩作用架, 用後會唔會敏感呢, 我係combination skin, 啱唔啱呢
我剛睇完佢個website, 我都有d興趣呀...點樣order, 要min order幾多

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 3199

972^#

發表於 06-8-31 10:59 |只看該作者

Re: bikram party

phyllis0511 寫道:
[quote]
jandt818 寫道:

我diy 既b5 gel 功效仲好過 skinceuticals, 我diy 30%濃度, skinceuticals 最多是20%濃度, 我係 <<呢度買原材料>>, 你怕煩可以買佢的製成品, serum-玫瑰透明質酸B5精華液 60ml$80/120ml$130, 呢個serum半份加rose floral water 半份, 共10ml, 用壓縮了乾身的面膜紙做水份mask, 正過 skii $70一張的多多聲

jandt
呢個"serum-玫瑰透明質酸B5精華液" 有咩作用架, 用後會唔會敏感呢, 我係combination skin, 啱唔啱呢
我剛睇完佢個website, 我都有d興趣呀...點樣order, 要min order幾多[/quote]

"補充水份"精華液黎架, 我都係combination skin, 有9成既人都係combination skin 架, 用完佢可以再用你自已的cream/lotion 去"保住水份", 我而家無用sun block, 連cream 都唔洗用, 我無左油脂塞住毛孔, 油脂水份平衡返, 皮膚識自動"保住水份", 冬天因為濕度得40%就要用cream啦

send email to order, 佢會比個account no 你, 你入錢後, 佢會寄比你, 無min order 的

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^O^

珍珠宮

積分: 34727

973^#

發表於 06-8-31 11:02 |只看該作者

Re: bikram party

jandt

我都想知呀.

你意思係咪用半份玫瑰透明質酸B5精華液(=30ml)+半份rose floral water (=10ml)自製水份mask? 呢個份量只可用一次?如唔做mask,只係日日當保濕搽,係咪就咁用玫瑰透明質酸B5精華液就ok呢? 我唔見個web到有rose floral water買喎.個web到既paper mask係咪乾身呢?仲有仲有,你有冇試過佢既collegen呢?

sorry for so many Qs.

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^O^

珍珠宮

積分: 34727

974^#

發表於 06-8-31 11:04 |只看該作者

Re: bikram party

jandt

我覺得ujjayi breathing好難做,我都唔知自己做得岩唔岩?

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bibi808

積分: 1948

975^#

發表於 06-8-31 11:23 |只看該作者

Re: bikram party

jandt818 寫道:
i planned to bring the "rose otto" essential oil from bulgarian farm on full moon meditation night, anyone would like to smell the 100% rose otto essential oil, don't hesitate to join our party, pls let me know two days in advances, i will arrange for a sample of 5% diluted in jojoba oil for each of you.....

Jandt

ha! it's so attractive! Greed is luring me on! :evil: :evil: :evil:

abt DIY B5, my skin type is dry & sensitive. i need to use it day & nite? right?

better a witty fool than a foolish wit

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積分: 3199

976^#

發表於 06-8-31 11:27 |只看該作者

Re: bikram party

^O^ 寫道:
jandt

我都想知呀.

你意思係咪用半份玫瑰透明質酸B5精華液(=30ml)+半份rose floral water (=10ml)自製水份mask? 呢個份量只可用一次?如唔做mask,只係日日當保濕搽,係咪就咁用玫瑰透明質酸B5精華液就ok呢? 我唔見個web到有rose floral water買喎.個web到既paper mask係咪乾身呢?仲有仲有,你有冇試過佢既collegen呢?

sorry for so many Qs.

半份玫瑰透明質酸B5精華液(=5ml)+半份rose floral water (=5ml)自製水份mask, 呢個份量只可用一次

如唔做mask,只係日日當保濕搽,係咪就咁用玫瑰透明質酸B5精華液就ok呢---yes

rose floral water 在天然成份-花水120ml/$70 or 240ml $480, 注意 : 我只推介呢隻 rose 花水, 其他的花水我沒用過

個web到既paper mask係咪乾身呢? yes 或係 sasa / 卓越買 kose 的壓縮型乾的面膜紙都ok

佢的collagen 係原料, 不是end-products, 不可直接使用的, 其實collagen分好多種, 巿場上"一般"的collagen是不能入皮膚的, 只做到"保住水份", 搽cream 都可以了, 不要再受商人騙了, b5 gel 的主要成份是"透明質酸(玻尿酸)", 每個人體內都有的一種成份, 這種材料才能進入皮膚, 皮膚入邊有水份才會好似bb咁可愛......

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積分: 3199

977^#

發表於 06-8-31 11:28 |只看該作者

Re: bikram party

^O^ 寫道:
jandt

我覺得ujjayi breathing好難做,我都唔知自己做得岩唔岩?

下次請教下cathy囉, 佢好樂意教你的....

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積分: 575

978^#

發表於 06-8-31 11:29 |只看該作者

Re: bikram party

jandt
咁即係洗完面> toner > 跟住用呢個精華液呀? > 面霜

咁你冇用cream 即用完"精華液"就算啦!!!

如果買佢現成嘅,咁咪唔可以依你講每樣都half 份量?

唔好意思,太多問題啦

^o^
你係咪都有興趣呀

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 3199

979^#

發表於 06-8-31 11:30 |只看該作者

Re: bikram party

bibi808 寫道:
[quote]
jandt818 寫道:
i planned to bring the "rose otto" essential oil from bulgarian farm on full moon meditation night, anyone would like to smell the 100% rose otto essential oil, don't hesitate to join our party, pls let me know two days in advances, i will arrange for a sample of 5% diluted in jojoba oil for each of you.....

Jandt

ha! it's so attractive! Greed is luring me on! :evil: :evil: :evil:

abt DIY B5, my skin type is dry & sensitive. i need to use it day & nite? right?

[/quote]

yes, day & night, for better results use as hydrate mask, i used to do mask twice a week

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