Aval,
係呀, 我係香港架. 同呢班靚c9係呢個forum傾左好耐gala..我係單親mami 黎架, 呢班靚C9好好ga..成日鼓勵我架, 所以我當佢地係死黨黎ga..hehe..(hope you all don't mind i say that..)不過我工作太忙所以越黎越少同呢班靚C9吹水la..haha.而且我兩個小朋友都大啦.. 一個10 歲, 一個六歲, 所以你地講BB, 我都搭咀唔到lu...因我真係唔係好記得點湊BB啦..haha...
Nillie
Help! I have been to the doctor in the last few days, because i have been having severe pain on my lower back. I went through a MRI scan around my lumbar area yesterday which result is normal, since my body temperate is always around 98.6, so doc said i am having inflammation in the tissue and gave me medicines to take namely, Naprosyn and others for stomach.
I guess the pain is caused by carrying max here and there for often, and the doc asked me to reduce the frequency.
would there be any other suggestions you can provide me with?
lorry,
swimming may help to relieve the lower back pain, the med you are taking is anti inflammatory drug, it helps to reduce period pain, back ache with good result.. stomach pills is given because the pain med will cause stomache..
did you try body massage? also, do you always wear high heel shoes?? be awareness of your shoes.. that may be a reason of low back pain..
how about pillow that you sleep with.. how many pillow(s) you use?
plus your sleeping position??
原文章由 Lorry 於 07-8-1 09:17 PM 發表
Nillie
Help! I have been to the doctor in the last few days, because i have been having severe pain on my lower back. I went through a MRI scan around my lumbar area yesterday which result is n ...
I think swimming is good and I will try to adopt it.
I also try body massage, but... need to find a good one and to match with my schedule.
yes, i wear high heels at work and will reduce it.
I only use one pillow which i like after trying 4 others.
Pain around my spine concerns me quite a lot, but I now know it is "only" inflammation and I have no problem with the spine and disc, etc. I feel much better now.
Thanks for All Your Valuable Advice.
xoxoxoxo
原文章由 Nillie_Mami 於 07-8-2 22:22 發表
lorry,
swimming may help to relieve the lower back pain, the med you are taking is anti inflammatory drug, it helps to reduce period pain, back ache with good result.. stomach pills is given bec ...
Thanks for welcome me!!!
I am currently living in Gold Coast,
but because my hubby's work,
we have been lived in Sydney,Newcastle and now it's Gold Coast in 2 years of time...
hopfeully we wont move again~~~
原文章由 Lorry 於 07-8-2 17:25 發表
hello Christie
Welcome to our thread and yea, come and chat more here.
Which part of australia you are living?
I have a 2year and 4 month old son and I am living in Hong Kong.
welcome! i'm a full time mum with 3 months old baby girl. i used to study in adelaide as well. we were in london in the past year and moved back to hk a month ago.