Hi mums,
I have asked two health shops about the fish oil (魚油). Both shops said that there are a few brands of the fish oil but basically the two big brands are from Good Health and Nutricia (Efalex). Both shops also said that Efalex is the best brand in fish oil cos' this brand did a lot of researches on that (over 22 years of research). The Good Health one cost : NZD29.95 (200ml liquid) and Efalex cost: NZD63.90 (460ml liquid). Usually for kids over 3 years old but it is ok for under 3 years old if taken with food.
我拿左幾本pamphlets about them and other health products such as honey and other supplements for pregnant women , kids and elders. 我會寄去JJ 既地址, so JJ might want to make some copies to you all. JJ, 好嗎?
我係pamphlets 睇左以下既資料: [size=medium]Omega-3 Natural Tuna Oilproviding :
DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid)
DHA is one of the major building blocks of the human brain, nervous system and eyes. EPA and AA (Arachidonic Acid) are involved with DHA in the body and are also found in human breast milk. They are essential for healthy brain development. AA is a natural constituent of Tuna Oil.
[size=medium]Good fats for the brain:
Nutritional deficiencies of good fats are linked to conditinos such as ADD, ADHD, Dyslexia and Dyspraxia.
Good fats (omega 3 and 6) make up 60% of the brain and these help with the transmission of messages between the cells of the brain. When there is a deficiency, the transmission fo these messages becomes slow and inf\effective leading to conditions of ADD, ADHD, Dyslexia and Dyspraxia.
The reason that good fats are important is that our body cannot make them and we must obtain them through the diet or supplementation. Good fats need to be converted in the body so taht the body can use them.
Research has been conducted using supplements of tuna oil. evening primrose oil (converted good fats), thyme oil and vitamin E to increase the amount of good long chain omega 3 and 6 fats in the blood.
amy,jj,我今日都有去超，個鬼老又係介紹Good Health and Efalex products，不過個鬼老話only Efalex小朋友兩歲以下先可食喎。jj,我又去過唐人shop問牛初乳，個品牌唔係Good Health，有粒粒裝同奶粉装。我試食過粒装，d奶味唔係太勁。我問個sales攞d返屋企俾個女試食添，我成日覺得采怡無咁醒識食。
Hi mums, [size=large]Here are some recipes for play:
Play dough (for 2-3 kids):
1 cup water (approx.)
1 cup salt
a little food colouring or powder paint
2 cups flour
Mix together in a large bowl and knead well. If you use paint powder to colour, add it to the dry flour and mix it through before adding the water. If you use food colouring, add it to the water before mixing. Store the dough in an airtight container.
Bubbles:
Make bubble mixture by mixing four parts of detergent with one part of water. A 1/4 teaspoon of glycerine or cooking oil makes the bubbles last longer.
Make wire bubble blowers by twisting 15 cm of wire into a circle 3 cm across, leaving the rest for a handle.
Keep the mixture in a flat container large enough for the ring to be dipped under the bubble mixture. Try using straws for continuous stream of bubbles.
Amy,Mandy：
你地都好快手呀！thanks a lot ar...besides, tuna I give salmon to Horace ga...U know soy and oilver oil, canola oil, walnut are also good source of omega-3 ga....
Ming2,
做廳長，小心冷親呀！點解唔係你老公做既？
發表於 
Hi! 你好嗎 ? 我叫樂樂呀.....英文名係 Horace呀.....
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