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大宅

積分: 1158


981#
發表於 09-9-9 23:47 |只看該作者
Hi junjunmama,

I had neck pain and shoulder pain before and I had physiotherapy for nearly half year. I understand the pain and the uncomfortable feeling.

The therapist told me that it was due to aging of my muscles 退化. Insufficient exercises. But as I lost some weight, I feel that the situation improves a lot.

原帖由 junjunmama 於 09-9-9 00:25 發表
after trying both the osim & oto shoulder massage strap, I bought the oto one which is better then i expected. It helps a bit 肩周炎。I went twice for the 針灸+拔罐treatment, my neck/back & wrist is f ...
Gordon_No_4


男爵府

積分: 6652

好媽媽勳章 畀面勳章 環保接龍勳章


982#
發表於 09-9-10 09:10 |只看該作者
Carly,

Is OTO work for 肩周炎? My mum got it quite seriously and one of her arm can't hold heavy things.

BS,

From my research on netbook/notebook in the discussion forums, 6-cell battery and 2m ram is a must. Agree with GN4, don't spend too much on netbook. I just bought a Compaq 610 http://www.hkedoffer.com/cityu2009/610.htm which fit my budget <$4000 and display 15.6". But don't know its performance and durability...believe it can be used for 3 years gwa...

[ 本帖最後由 CCheng 於 09-9-10 09:13 編輯 ]


子爵府

積分: 12738


983#
發表於 09-9-10 11:11 |只看該作者
GN4 and Buddies,

Really going from one end to the other.
Big pig said he wanted a new PC capable of doing video editing work anyway, so its now highly likely that I settle for this one for use at home :

http://hku.sunlite.hk/2009/xi3670u.html

Fujitsu X13670; Nett $12880 ( $$$$$)
(hope it can be used to edit some videos which were taken in HD mode and which big pig hasn't been able to capture / edit yet)

Made in Germany (? E or W nowadyas ?)
Intel Core2 Quad Q9000 (2GHz, 1066MHz, 6MB L2 cache)
18.4" Superfine HD+
4GB DDRc RAM
500 GB HDD
8-cell, up to 3.3 hrs
3.9 kg !!!

Maybe also + 1 cheap cheap netbook, and in this case any one will do !

[ 本帖最後由 Bluestar 於 09-9-10 11:14 編輯 ]


子爵府

積分: 12738


984#
發表於 09-9-10 11:21 |只看該作者
原帖由 kittylock 於 09-9-9 20:38 發表
JSM,

Really?!

I think the music teacher find Kv is quite strong (due to his big size) compare with others and can hold such a big instrument gwa.


A possibility.
Piglet was assigned the Marching Trombone in Marching Band in P3 and P4, probably he was big-sized enough to handle that. There were only 2 trombones, the rest were trumpets etc. The largest was a king-size drum which had to be hung from the shoulders of the biggest boy in the entire marching band, only during showtime. The drum was placed on a rolling platform during practises.
Had to take the big fat instrument to school twice a week ! I refer to it as 大牛龜 at home.


禁止訪問

積分: 6817


985#
發表於 09-9-11 02:31 |只看該作者
提示: 作者被禁止或刪除 內容自動屏蔽


大宅

積分: 1158


986#
發表於 09-9-11 13:02 |只看該作者
Hi che,

Pls check PM.

Why do you stay up so late at night? When will be your due date for your 3rd baby?

原帖由 che 於 09-9-11 02:31 發表
CCheng/G4/Carly,

if the pain is caused by 炎, taking marine omega (fish oil) can cure it. it worked for my auntie. i can send you the info if you need. pm me your email address.

[ 本帖最後由 Gordon_No_4 於 09-9-11 13:29 編輯 ]
Gordon_No_4


男爵府

積分: 6652

好媽媽勳章 畀面勳章 環保接龍勳章


987#
發表於 09-9-11 22:02 |只看該作者
Che,

Thanks. I'm interested. C'd you please pm me details?


子爵府

積分: 12738


988#
發表於 09-9-12 16:57 |只看該作者
GN4,

Went to HKU and got the Fujitsu $$$$$ earlier.
Will get the machine in 2 wks' time.
Also could upgrade both office and windows.
May consider a smaller notebook next yr.


大宅

積分: 1158


989#
發表於 09-9-12 21:21 |只看該作者
BS,

Wow, that's great! Piglet is going to have a very powerful machine for his online game!! Piglet would say, "It's so 快 & 爽! Thanks Mum and Dad, I love you so much..."



原帖由 Bluestar 於 09-9-12 16:57 發表
GN4,

Went to HKU and got the Fujitsu $$$$$ earlier.
Will get the machine in 2 wks' time.
Also could upgrade both office and windows.
May consider a smaller notebook next yr.
Gordon_No_4


禁止訪問

積分: 6817


990#
發表於 09-9-13 01:38 |只看該作者
提示: 作者被禁止或刪除 內容自動屏蔽


別墅

積分: 519


991#
發表於 09-9-13 09:54 |只看該作者
Che/BS/Others,
I'm only free to have lunch next tue 15/9 (postponing the unimportant lunch to the week after, haha). 21/9 & 22/9 is also fine now

BS,
super busy these days, forgot I mentioned meeting on 10/9. Pass me the DVD machine
when lunch confirm.

Ccheng,
the oto machine cannot cure 肩周炎, just for relaxation. I went for massage almost every week. The massage chair didn't work for me.
I did 3 times acupuncture (留針)with burning of 艾草 + 拔罐。It's so much relief for the back and shoulder, the wrist is processing well, at least no more mid-night wakeup caused by the pain


別墅

積分: 519


992#
發表於 09-9-13 10:13 |只看該作者
GN4,
That's very true. I have such problem for quite some years, getting worst for these 3 years. Using too much computer is the main cause.
Tried different method to relief the pain. If time allows, keep on practising yoga works on me(=Exercise!)
Exercise=Treatment (not in exact for olderly)
I tried some of those 補骨丸/關節丸as inthe advertments, doesn't work (or maybe it works but too slow)
Tried different type of acupuncture, chin medicine, chiropractor, Physio...
I gained quite some weight at the beginning of the year, even heavier then my hubby. BMI over 28 (~obese). I lose weight around 7kgs over several months, have to lose another 5 kgs to go to the normal BMI. I found me muscle is less tense after loosing weight.

[ 本帖最後由 junjunmama 於 09-9-13 10:23 編輯 ]


別墅

積分: 519


993#
發表於 09-9-13 10:35 |只看該作者
Jun went for his first P1 interview yesterday, so many applicants. Guess it would be even so much more for SPCC&DBS, donno how the school can really mange to select the students out from the pool. I didn't send application to a lot of school, only 3 now.


子爵府

積分: 12738


994#
發表於 09-9-13 20:45 |只看該作者
原帖由 Gordon_No_4 於 09-9-12 21:21 發表
BS,

Wow, that's great! Piglet is going to have a very powerful machine for his online game!! Piglet would say, "It's so 快 & 爽! Thanks Mum and Dad, I love you so much..."




GN4,

Ha, that is just piglet's dream ja.
Will be used mainly by Big Pig instead of piglet.
Piglet is last in queue for the machine usually.


Carly,

Can't make it if 15/9, cos already have lunch appt with Gloria + another friend la.


侯爵府

積分: 20863

好媽媽勳章 醒目開學勳章 畀面勳章 BK Milk勳章


995#
發表於 09-9-13 21:56 |只看該作者
blue*, JSM and other buddies,

Can you remember:
1) When your building was under renovation, did you need to take out the air-cond from the air-cond bay?
2) If yes, how long it took from taking out to putting it back?

Thank you!


別墅

積分: 519


996#
發表於 09-9-13 22:38 |只看該作者
BS, Che & other Buddies,

How about thursday then 17/9? or
21st, 22nd?


原帖由 Bluestar 於 09-9-13 20:45 發表

Carly,

Can't make it if 15/9, cos already have lunch ...


別墅

積分: 519


997#
發表於 09-9-13 22:49 |只看該作者
Can't resist the temptation today at Mongkok when I fliped thro The Lego Book by DK, so fun and interesting, but the price is not interesting @HK$280!


禁止訪問

積分: 6817


998#
發表於 09-9-14 00:17 |只看該作者
提示: 作者被禁止或刪除 內容自動屏蔽


子爵府

積分: 12738


999#
發表於 09-9-14 00:43 |只看該作者
原帖由 kittylock 於 09-9-13 21:56 發表
blue*, JSM and other buddies,

Can you remember:
1) When your building was under renovation, did you need to take out the air-cond from the air-cond bay?
2) If yes, how long it took from taking out to ...


KL,

1. Yes.

2. From ~mid-Nov to around early May. It was already quite unbearable w/o air-con then, cos getting warmer and also with all the reno work outside all the windows were shut.

3. Total time take = since the day after Mid-Autumn Fest in 2008 (~16 Sept 208), until end Nov 2009 est. Our windows were "protected" by a sort of foam sheet but it made the flat vvv dark even in daytime, only taken away ~2 weeks ago ja, could see outside again. Still ~2m of work cos flooring of G/F not yet finished (put tiles on concrete, before it was not flat now only concrete layer not yet laid tiles), plus lower half of all 1/F inclu us (and worse thing is when raining some water seems in cos all prev water protect layer removed, tiles removed, not put back yet, should be the last thing done. Then there is outside boundary wall to be done, also lift lobby.


子爵府

積分: 12738


1000#
發表於 09-9-14 00:45 |只看該作者
Lunch buddies,

Any date other than next Tues 15/9 will do.


GN4, KL, etc.

When will we get the DK book(s) from Ama ? Pre-order now. Off publication date end Oct 2009 but already some avail in HK ga la.

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