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珍珠宮

積分: 41913

2026勳章 2025勳章蛇年勳章 醒目開學勳章 畀面勳章 環保接龍勳章 BK猜猜猜慶中秋 親子王國15週年勳章


981#
發表於 06-9-11 14:56 |只看該作者

Re: 我終於參加

feifeing 寫道:
要看你的體質和要減多少磅...一般來說時間約長久會收費越貴. 我要由138減到115, 需時3個月加1個月穩定期, 現在的推廣價(連東方新地COUPON)75折後為$6499.[quote]
mcdullyiu 寫道:
可唔可以話我知你地用左幾錢呀?如果減30磅要大約幾錢呀?我想JOIN有怕好貴?但見你地減得好好又想試!
[/quote]

咁點知價錢呀?
可唔可以check左先,看看價錢先決定join唔join的?
此生無悔入華廈,來生願在種花家!


大宅

積分: 4157


982#
發表於 06-9-11 15:12 |只看該作者

Re: 我終於參加

mcdullyiu,

U can go to MSL for 1st consultation for $50... they will check your weight, body fat, blood pressure, how many lbs. need to lose, and how much... u don't have to join after they tell u the price ga...

mcdullyiu 寫道:

可唔可以check左先,看看價錢先決定join唔join的?


大宅

積分: 4157


983#
發表於 06-9-11 15:13 |只看該作者

Re: 我終於參加

Today i have to eat LM meal... :-( :-(


珍珠宮

積分: 41913

2026勳章 2025勳章蛇年勳章 醒目開學勳章 畀面勳章 環保接龍勳章 BK猜猜猜慶中秋 親子王國15週年勳章


984#
發表於 06-9-11 16:28 |只看該作者

Re: 我終於參加

thank you

咁那試餐難唔難跟的?
如果成日出街食飯係咪好難跟?
fatping1 寫道:
mcdullyiu,

U can go to MSL for 1st consultation for $50... they will check your weight, body fat, blood pressure, how many lbs. need to lose, and how much... u don't have to join after they tell u the price ga...

[quote]
mcdullyiu 寫道:

可唔可以check左先,看看價錢先決定join唔join的?
[/quote]

此生無悔入華廈,來生願在種花家!


洋房

積分: 149


985#
發表於 06-9-11 16:52 |只看該作者

Re: 我終於參加

玩健身單車,好似消耗脂肪無咁快


洋房

積分: 149


986#
發表於 06-9-11 16:55 |只看該作者

Re: 我終於參加

係幾難跟,
我以前都係成日出街食,現在攪到要在屋企煮飯多
因為出街食有好多都唔食得
mcdullyiu 寫道:
thank you

咁那試餐難唔難跟的?
如果成日出街食飯係咪好難跟?[quote]
fatping1 寫道:
mcdullyiu,

U can go to MSL for 1st consultation for $50... they will check your weight, body fat, blood pressure, how many lbs. need to lose, and how much... u don't have to join after they tell u the price ga...

[quote]
mcdullyiu 寫道:

可唔可以check左先,看看價錢先決定join唔join的?
[/quote][/quote]


大宅

積分: 4157


987#
發表於 06-9-11 16:55 |只看該作者

Re: 我終於參加

mcdullyiu,

When i go out to eat, i just eat those less fatty food law... cannot eat 煎炸食物,多油炒的食物都唔食得架! MSL will tell u what kind of food u can eat ga la...

[quote]
mcdullyiu 寫道:
thank you

咁那試餐難唔難跟的?
如果成日出街食飯係咪好難跟?[quote]


洋房

積分: 149


988#
發表於 06-9-11 17:03 |只看該作者

Re: 我終於參加

妳地營養師會否問妳地幾時m黎架?定係自己自動講架?
因聽妳地講m前會食d特別餐


大宅

積分: 4157


989#
發表於 06-9-11 17:49 |只看該作者

Re: 我終於參加

800,

I write on the food diary law... but i don't have special meal before M wor.. depends if u will easily gain weight during M or not...

800 寫道:
妳地營養師會否問妳地幾時m黎架?定係自己自動講架?
因聽妳地講m前會食d特別餐


大宅

積分: 3998


990#
發表於 06-9-12 15:28 |只看該作者

Re: 我終於參加

請問點解我搵唔到响東方新地張COUPON? 是今期嗎?

謝謝解答~~~

feifeing 寫道:
要看你的體質和要減多少磅...一般來說時間約長久會收費越貴. 我要由138減到115, 需時3個月加1個月穩定期, 現在的推廣價(連東方新地COUPON)75折後為$6499.[quote]
mcdullyiu 寫道:
可唔可以話我知你地用左幾錢呀?如果減30磅要大約幾錢呀?我想JOIN有怕好貴?但見你地減得好好又想試!
[/quote]


大宅

積分: 4157


991#
發表於 06-9-12 15:29 |只看該作者

Re: 我終於參加

goldenretriver,

U can find the coupon from 忽然一周also...

Please check PM...

Thanks.


大宅

積分: 4157


992#
發表於 06-9-12 15:34 |只看該作者

Re: 我終於參加

我要食兩日 Drum meal...

由 22/7 至今曰, 我共減了12.7 lbs... not too good as i always 偷食! :-(

一定要再努力啦!


別墅

積分: 561


993#
發表於 06-9-12 16:14 |只看該作者

Re: 我終於參加

fatping1 寫道:
我要食兩日 Drum meal...

由 22/7 至今曰, 我共減了12.7 lbs... not too good as i always 偷食! :-(

一定要再努力啦!


12.7lbs, very good lar


大宅

積分: 4157


994#
發表於 06-9-12 16:49 |只看該作者

Re: 我終於參加

smallbaby,

但係我總共要減33 lbs.... 所以不可以冇進展呀!

smallbaby 寫道:
12.7lbs, very good lar


民房

積分: 54


995#
發表於 06-9-12 17:44 |只看該作者

Re: 我終於參加

fatping1 寫道:
smallbaby,

但係我總共要減33 lbs.... 所以不可以冇進展呀!

[quote]
smallbaby 寫道:
12.7lbs, very good lar
[/quote]

Fatping1,
我個磅數足足停滯了1個月..好upset.. :-( :-( :-( :-( :-(


大宅

積分: 4157


996#
發表於 06-9-12 17:49 |只看該作者

Re: 我終於參加

CCCat,

點解會咁呢?你營養師點講呀?唔好upset la... share here so we can support u ma...

CCCat 寫道:

Fatping1,
我個磅數足足停滯了1個月..好upset.. :-( :-( :-( :-( :-(


大宅

積分: 1205


997#
發表於 06-9-13 00:12 |只看該作者

Re: 我終於參加

I really cannot stand my fat body and so make up my mind to join in MSL.

I know that there're some coupons for programme fee reduction. May I know is there anyone has spare coupon and can give it to me? Please PM me. Many many thanks.


民房

積分: 54


998#
發表於 06-9-13 09:35 |只看該作者

Re: 我終於參加

fatping1 寫道:
CCCat,

點解會咁呢?你營養師點講呀?唔好upset la... share here so we can support u ma...

[quote]
CCCat 寫道:

Fatping1,
我個磅數足足停滯了1個月..好upset.. :-( :-( :-( :-( :-(
[/quote]

fatping1,
佢話..1. 我小運動...2. 因為我之前(減肥前)食得較小..身陳代謝慢..所以減得慢...而唯一可以令身陳代謝快d既係運動..所以以家唯有勤力d做運動... (不過有時真係冇時間.. )


大宅

積分: 4157


999#
發表於 06-9-13 10:14 |只看該作者

Re: 我終於參加

CCCat,

Don't give up as u still have not completed the program yet... u can also do exercise at home if u are busy.... i will do jumping or jogging on same spot at home while watching TV... actually this can increase your heart rate as well... try try la!

I also haven't exercise for last 2 days, i should do exercise tonight la!

:wink:
CCCat 寫道:

Fatping1,
我個磅數足足停滯了1個月..好upset.. :-( :-( :-( :-( :-(
[/quote]

fatping1,
佢話..1. 我小運動...2. 因為我之前(減肥前)食得較小..身陳代謝慢..所以減得慢...而唯一可以令身陳代謝快d既係運動..所以以家唯有勤力d做運動... (不過有時真係冇時間.. )[/quote]


大宅

積分: 4157


1000#
發表於 06-9-13 10:15 |只看該作者

Re: 我終於參加

cleverbb,

please check PM.

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