Holmanma 寫道:
M&A mom,
The cheapest way is running, it's also work ga
But if Ashma ( 氣管敏感 means very mild ashma) should not run too much wor especially in bad weather!! easy to get coughing and then 氣喘 ! ?-(
I am not sure its 100% correct but CH will easy get coughing after severe non stop running, doctor said he is also 氣管敏感!! :-|
I have the same problem and I neither run too much!!
Swimming should be a very good way to improve the 氣管敏感!!
of course running in accordance with schedule la~ ie not one off and not too long at the very beginning and not choose the bad weather at first
HeiMarie 寫道:
[quote]
Holmanma 寫道:
M&A mom,
The cheapest way is running, it's also work ga
But if Ashma ( 氣管敏感 means very mild ashma) should not run too much wor especially in bad weather!! easy to get coughing and then 氣喘 ! ?-(
I am not sure its 100% correct but CH will easy get coughing after severe non stop running, doctor said he is also 氣管敏感!! :-|
I have the same problem and I neither run too much!!
Swimming should be a very good way to improve the 氣管敏感!![/quote]
發表於 
Take more rest and drink more water la~
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