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大宅

積分: 3199


1081#
發表於 06-9-1 15:28 |只看該作者

Re: what is yoga

Jasmine06 寫道:
jandt
re : 巴坦加里的瑜珈經
where to buy? how much? let me go to look look tonight before go for yoga!


i ordered it from taiwan, around HK$100, other people said some branches of comercial press got the book, you better phone to ask them


珍珠宮

積分: 34727


1082#
發表於 06-9-1 15:38 |只看該作者

Re: meditation 101

strwong

只係我咁諗啫,其他人可能冇呢個感覺.to be fair,你比次機會佢啦.
strwong 寫道:
^o^

thx... 我本來想sunday上完cathy's kryoga之後上prof's hatha, 不過原來o個日4pm有seminar, prof o個堂取消左! 唔開心呀~ 然後想退而求其次eshwar's ashtanga, 但聽你咁講, 冇乜興趣試lu


大宅

積分: 3199


1083#
發表於 06-9-1 15:38 |只看該作者

Re: what is yoga

bibi808 寫道:
Jandt

i had take a glance of this book but i think this book is not easy to understand. Need to use double time to digest the meaning. isn't it?
u ordered this book on the net?


maybe i passed my tailor-made test, 開始"破除我執", i don't think it is difficult to read, 第一次睇覺得正, 第二次睇覺得好正, 第三次睇覺得超正, read it again and again by paragraph if you think it is not easy to understand

打個比喻 : 第一次睇漫畫書, 故事好吸引, 第二次睇, 除了故事吸引外, 畫得好細緻, 第三次睇, 除了故事吸引和畫得好細緻外, 連顏色組合都岩岩好


民房

積分: 100


1084#
發表於 06-9-1 15:41 |只看該作者

Re: meditation 101

strwong
re : eshwar's ashtanga
agreed with ^O^, she feels not good not = you feel not good, so try 1 time at least, then you can know who is suitable for you to attend.

For me, I like tough instructors, like Kapil, Samrat, Samantha, Kamal... cos I can learn a lot & get a big improvement. Just try!


民房

積分: 100


1085#
發表於 06-9-1 15:43 |只看該作者

Re: meditation 101

strwong, jandt
re : sunblock
forget to say.. I tried not to use sunblock for 3 days, today I find nice skin on my nose area wor! will keep going..

Maybe because I haven't put too much on my face...


別墅

積分: 575


1086#
發表於 06-9-1 15:50 |只看該作者

Re: meditation 101

Jasmine06 寫道:
strwong, jandt
re : sunblock
forget to say.. I tried not to use sunblock for 3 days, today I find nice skin on my nose area wor! will keep going..

Maybe because I haven't put too much on my face...


唔搽SUNBLOCK 係唔係全面都唔搽呀
?-(
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


複式洋房

積分: 179


1087#
發表於 06-9-1 15:57 |只看該作者

Re: meditation 101

^o^, rabbit
re eshwar
i will try eshwar's hatha tomorrow. i guess i won't be disappointed coz i haven't got much expectation on him after reading your comments. :lol:

re sunblock
i think sunblock hurt our skin before it protects our skin..


大宅

積分: 3199


1088#
發表於 06-9-1 15:59 |只看該作者

Re: meditation 101

Jasmine06 寫道:
strwong, jandt
re : sunblock
forget to say.. I tried not to use sunblock for 3 days, today I find nice skin on my nose area wor! will keep going..

Maybe because I haven't put too much on my face...


me too wor, not too oily around the nose, the congested pore problem not yet solved, i understand it need time to cure the problem....


大宅

積分: 3199


1089#
發表於 06-9-1 16:00 |只看該作者

Re: meditation 101

strwong 寫道:
re sunblock
i think sunblock hurt our skin before it protects our skin..


good statement....


民房

積分: 100


1090#
發表於 06-9-1 16:22 |只看該作者

Re: meditation 101

phyllis
re : sunblock
anyway... I used a very very very small portion on my spots la...hehe..


珍珠宮

積分: 34727


1091#
發表於 06-9-1 16:36 |只看該作者

Re: meditation 101

strwong/jasmine

其實係咪唔係太陽底下行/行有瓦姐頭下就唔會吸收到子外光呢?(i mean在戶外).


複式洋房

積分: 179


1092#
發表於 06-9-1 16:50 |只看該作者

Re: meditation 101

^o^

we can still get ultraviolet when we are under shadow or umbrella. just try not to expose your skin under the sun directly is fine. let our skin breath~~~ what we've learnt from yoga! :lol:


民房

積分: 100


1093#
發表於 06-9-1 17:10 |只看該作者

Re: meditation 101

^O^, strwong
agreed w. strwong, for me.. I will try not to use sun block for a short period see any improvement on my nose area, and my spots...how worse than before...
strwong 寫道:
^o^
we can still get ultraviolet when we are under shadow or umbrella. just try not to expose your skin under the sun directly is fine. let our skin breath~~~ what we've learnt from yoga! :lol:


珍珠宮

積分: 34727


1094#
發表於 06-9-1 17:24 |只看該作者

Re: meditation 101

strwong/rabbit

that is, we will have better skin at the expense of getting more freckles!


大宅

積分: 1948


1095#
發表於 06-9-1 17:51 |只看該作者

Re: meditation 101

rabbit,

[size=large]Dr feelgood

i don't agree with not using sunblock. for my sensitive skin, i had told my dr that i hate sun block cos it seems make my skin sensitive & blocked pores. but my doc told me that u need to put a layer of moisturizer b4 u using sun block & must use cleasing oil to remove the sun block totally. he said lots ppl said using sun block is not good for skin just bcoz they don't remove it deeply. he said UV is damaging ur skin everywhere, even the light inside room can hurt ur skin. Don't look down upon UV, compare with the butt skin & facial skin of a 80 old woman, u will know how horrible of UV.

i hate using sunblock too coz it may worse my skin condition. but without sunblock, ur skin will easily turn old, winkles come out, spots come out, lack of elasticity & hydration. and nothing can recover the damages. all skin dr know the power of UV. do u believe skin dr?

how to make decision,should think it twice.

rabbit, did u buy "Dr. feelgood" from BENEFIT? put it on ur face underneath sunblock. treat it as a base to protect ur skin. it's ideal. u may try.


better a witty fool than a foolish wit


大宅

積分: 1948


1096#
發表於 06-9-1 17:56 |只看該作者

Re: what is yoga

[size=medium]約束心靈的變化就是瑜珈 ???
better a witty fool than a foolish wit


大宅

積分: 1948


1097#
發表於 06-9-1 18:03 |只看該作者

Re: 2 questions

Q1:
where can buy yoga dictationary? indian <=> english

Q2:
where can buy ml measure for mixing aroma or blending massage oil?

better a witty fool than a foolish wit


大宅

積分: 1948


1098#
發表於 06-9-1 20:37 |只看該作者

Re: DIY questions

jandt
你講買diy B5 果個 website我
better a witty fool than a foolish wit


大宅

積分: 3319


1099#
發表於 06-9-1 22:58 |只看該作者

Re: YOGA BOOK

jandt818 寫道:
bibi808& all

RE : 巴坦加里的瑜珈經

快d買呢本書, 正到cc呀...

其中的一個序咁寫 :

”瑜珈的修練是去掉我執(即小我), 與大我(字宙,大自然)合而為一. 人的執著極其堅固, 沒有透過長期的修練和明師指導是很難破除我執, 更談不用到明心見性了, 瑜珈經裡告訴我們, 約束心靈的變化就是瑜珈 ”

我老公是我的明師, 佢訓練左我16年, 今年我終於開始明白何為去掉我執, 而家訓練如何唔再受到環境/人物的影響, 每分每秒都在訓練, 而家我真的感謝上天對我的每個安排

回想在這半年的測試中, 無數次的咀咒上天, 無數次的短見, 無數次的苦問為我對我"咁差", 到底我做錯了什麼, 原來通通都是為了令我學習"如何去掉我執", 執著

Master Kamal 絕對是一個明師,佢講既每句說話是何等的有意思, full moon meditation 最後佢都會有5分鐘的分享, 各位好好用心領會



[size=x-large]GOOD LER

Namaste


侯爵府

積分: 22375

馬年勳章 2025勳章蛇年勳章 畀面勳章


1100#
發表於 06-9-1 22:58 |只看該作者

Re: DIY questions

[size=xx-large]JOD

[size=xx-large]我返咗嚟la....星期一典ar.....


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