美容扮靚 今日: 0 | 主題: 138086

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1121^#

發表於 06-9-2 12:37 |只看該作者

Re: DIY questions

bibi808 寫道:
[quote]
jandt818 寫道:
你係咪無睇哂我前日回既所有MESSAGE, 我已經好清楚講左:

1) 我只係推介呢個網站的玫瑰透明質酸B5精華液和玫瑰花水

2) 香港的精油質數麻麻地, 我買的精油是在世界各地訂回來的

在外國訂, 初入門者可在<<kobashi>>訂購

jandt
哎,衰

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hellora

積分: 3674

1122^#

發表於 06-9-2 13:01 |只看該作者

Re: DIY questions

phyllis，

我多數玩Tue forest+hatha1, 星期五就未知．．．．

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phyllis0511

積分: 575

1123^#

發表於 06-9-2 13:04 |只看該作者

Re: DIY questions

hellora 寫道:
phyllis，

我多數玩Tue forest+hatha1, 星期五就未知．．．．

你就好啦, 玩到5:30嘅堂

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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hellora

積分: 3674

1124^#

發表於 06-9-2 13:11 |只看該作者

Re: DIY questions

phyllis0511 寫道:
[quote]
hellora 寫道:
phyllis，

我多數玩Tue forest+hatha1, 星期五就未知．．．．

你就好啦, 玩到5:30嘅堂 [/quote]

下星期可以咋．．．唔知以後得唔得

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Jasmine06

民房

積分: 100

1125^#

發表於 06-9-2 16:18 |只看該作者

Re: bikram party

bibi
re : dr feelgood
never used it before ar... yesterday I bought the 'Mei' from '3 luen book shop'!

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伍香玉丁

積分: 718

1126^#

發表於 06-9-2 16:22 |只看該作者

Re: MK PURE

bibi808 寫道:
i think u late la.
they mark up their price commencing 1/9.
before this date, one yr contract $6xx per mth.
3 mths contract $888 per mth.

bibi808,
thanks for your info. other than monthly fee, any registration fee?

時常感恩, 幸福常在

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Jasmine06

民房

積分: 100

1127^#

發表於 06-9-2 16:54 |只看該作者

Re: MK PURE

all..
this morning I tried Kamal's Kryoga series 3... wa... it's really good, not too much for the legs but a lot on stretching!

you can get a lot of benefits after the class!

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積分: 1948

1128^#

發表於 06-9-2 17:33 |只看該作者

Re: MK PURE

伍香玉丁寫道:
bibi808,
thanks for your info. other than monthly fee, any registration fee?

better a witty fool than a foolish wit

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1129^#

發表於 06-9-2 22:43 |只看該作者

Re: bikram party

唔該先…而家唯有等張月結單先算，我今日問佢( caeser yoga)佢都係話 d 單上晒公司，係由公司向銀行交呀咁~如果佢扼我，我都唔知點算~
我當時有冇簽任何野話會幫我找呀！佢地話好多人都會咁樣轉，係無問題咁話，我而家除左等，仲可以點呀？ :-(

水水 8-)

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積分: 1948

1130^#

發表於 06-9-3 10:51 |只看該作者

Re: bikram party

don't worry wor, big company won't 殺雞取egg.
who will join twice in the same period. u have fully understanding reason.

relax, go practicing yoga.
how's is? u like casear yoga?

better a witty fool than a foolish wit

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積分: 577

1131^#

發表於 06-9-3 19:52 |只看該作者

Re: bikram party

bibi808 ︰

多謝你安慰呀！ casear yoga 都 ok 啦！ hot yoga 真係標晒汗！[我諗出咁多汗都好！我平時好少郁，更加少流汗，上左三個導師，其中一個比較好的，會注意你的表現和感受，另一個就中意講笑…動作快左 d，一個男既教 pilates 就一般啦，我有 d 位做唔到，佢會按我囉！但係佢幾大力，我麻麻地中意！
係呢…你一個星期 or 一日會玩幾堂呀？有 hot yoga 嗎？做左幾耐先見到收綫條呢？因為我都見到幾個比較胖的女士…
sorry 我英文唔好，識睇但係怕講錯用錯字，so都係打中文好 d！

水水 8-)

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積分: 1948

1132^#

發表於 06-9-3 20:27 |只看該作者

Re: bikram party

水兒

i have practised yoga for more than 2 yrs. my membership in Bikram was just due. So i am looking for a yoga centre now. but unluckily i found that new yoga centre such as Mongkok Pure & Myoga most likely suitable for new yogi only. have never tried casear yoga so like to know u from there.

when i was a Bikram member, I usually practice 3-4 times a week. Bikram's temperture reaches 40C. when i start practising yoga, i am not thinking of losing weight or firming but all mama & i here can tell u, yoga can definiately make u be firm easily but u need to practise at least 3 times a week.

i'd like to know the instructors are experienced in casear? they are professional? be careful if the instruct want to help u for more stretch, u will get hurt if they don't have much experience. let them know if they make u feel pain.
how long have u practised yoga? if i wanna have trail lesson, i need to pay $99?

better a witty fool than a foolish wit

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積分: 577

1133^#

發表於 06-9-3 20:41 |只看該作者

Re: bikram party

哦！我以前凈係玩過康文署幾堂果 d 咋！好渣架！caeser我上左三堂咋！不過我聽佢地有 d 女士都响度做左幾年啦…
佢地話幾好！導師之中我覺得好就係 maria，其它人都覺佢好架，聽過 ida. debbie都話幾好既，但我未試過，so 唔知，佢地有網頁架！你可上去睇睇！係有 $99 試堂，但係我無試呀！一開始就 join 了！佢地而家個 plan 好似係 588 or 598 無限玩咁既…
reaches 40C.?? 嘩！咁高！我唔知 caeser係咪，等我下次問下人先！咁你一次係咪做一個 hour 呀？

水水 8-)

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積分: 1948

1134^#

發表於 06-9-3 21:04 |只看該作者

Re: bikram party

水兒

haha, everytime 90 mins for 26 postures with 2 breathing exercises in hot yoga. it's not suitable for new yogi ga. u can go to try trail lesson. some people like it very much, some people don't. no middle road

any Indian instrictors in Casear?
do they got meditation lesson or breathing lesson?

better a witty fool than a foolish wit

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積分: 577

1135^#

發表於 06-9-3 21:22 |只看該作者

Re: bikram party

90 mins !! 勁！我諗我有排都唔得呀！而家玩緊係 18個 postures 一個鐘呀！不過我都諗過隔一個鐘再玩，玩兩堂咁，但係我驚頂唔順…
果度有meditation lesson 同埋 breathing lesson、vinyasa,pranayama,power..個人教授咁…不過要另外比錢 ar..
一般可以就玩既有 hot yoga 一級(a>b>c)同二級(a>b)，繩索, hatha,係咁上下…
都有Indian instructor 架！不過我見到就一個囉…唔知仲有無？？

水水 8-)

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