Hi, puppy
yes, back from yoga! recently got troubles...somethings bother me.. this morning when I was doing yoga.. not easy to focus.. ha.. after the class, instructor asked me Bxxxxx, are you OK? I said OK, then he said you're not ok (pointed the brain!).
I asked him how did he know I'm not OK... he said saw it from my eyes (wow... today's lesson almost need to close eyes to do the postures, how come he can feel it).. so.. I feel they've very clear mind! cos he can told me ....what is disturbing me, etc.
Today will go for indian dance & one more yoga (w. friends, they try the free class) after work!
yuma
re : maid in ballet class
ai... I guess mine should be the same! but sometimes it's not easy to monitor!
re : e-ma (period)
yes, still on, you know I'm crazy ma.. but I'll wear black pant instead of white, also avoid some poses like should stand, wheel on the 1st day....avoid the e-ma come back to the womb.