美容扮靚 今日: 6 | 主題: 138101

積分: 1948

1143^#

發表於 07-2-2 07:40 |只看該作者

RE: yoga attendance

rabbit
yup, i like stretching class too cos it can help my hip joint & ham to be more flexible. but i won't give up on ashtanga. sometimes i feel frustrated when i see i have no more progress in it. it really need great arm & core strenght that i need to train more often.

水兒
living yoga......hmmmm....not recommend as lots friends & I had trial lesson...
anyway, just u like it lor. maybe u can try Myoga. it's better than living yoga, my own opinion.

better a witty fool than a foolish wit

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phyllis0511

別墅

積分: 575

1144^#

發表於 07-2-2 09:24 |只看該作者

RE: yoga attendance

good morning!!

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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積分: 3199

1145^#

發表於 07-2-2 10:32 |只看該作者

RE: yoga attendance

rabbit 寫道:
jandt
how are you?

rabbit
good morning, i am fine, i started to do yoga again yesterday, tried hatha 1 and yin class in pure, exhausted, fell in deep sleep within 1 minute when i went to bed.....

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pluie

積分: 2679

1146^#

發表於 07-2-2 10:42 |只看該作者

RE: yoga attendance

bibi808,

唯有係咁安慰自己啦. 我初初試堂時都話自己一個星期最多兩堂姐.... 而加好超標啦. 不過果時未上癮, 而加上晒癮...

rabbit,

hatha 即係deva 既hatha?

星期二你上唔上堂呀? 我可能下個星期二陪個朋友去試堂.

^O^

我而加都冇mood 整旦糕啦... d 料都唔知去邊度買. :-(

jandt,

你完全康復啦??

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積分: 1948

1147^#

發表於 07-2-2 10:58 |只看該作者

RE: yoga attendance

jandt

how r u? emotionally & physically?
maybe we can meet after yoga when u go to pure next time.
best regards hon

better a witty fool than a foolish wit

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積分: 3199

1148^#

發表於 07-2-2 12:46 |只看該作者

RE: yoga attendance

pluie 寫道:
jandt,

你完全康復啦??

我估計係9成9啦, 做動作時完全無痛, 係腰位好似未做前咁緊, 反而係平時向前彎腰時某幾個角度, pelvis 位置會有少少唔舒服, 拉長那部份既筋位會有"感覺", 我會日夜都繼續做氣功師吩咐做既動作, 但而家做5分鐘太少了, 身體無反應, 要10分鐘先夠, 做完又要做 pranayama, 朝日會好忙....

我開始連食魚和雞都唔係好舒服了.....要努力"搵食素既辦法"

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積分: 3199

1149^#

發表於 07-2-2 12:55 |只看該作者

RE: yoga attendance

bibi808 寫道:
jandt

how r u? emotionally & physically?
maybe we can meet after yoga when u go to pure next time.
best regards hon

fine, thanks, very strange, both emotionally and physically healed on the same day, be honestly both were hurt deeply
we can meet anytime if you are free

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積分: 3199

1150^#

發表於 07-2-2 14:15 |只看該作者

RE: yoga attendance

bibi808 寫道:
jandt

how r u? emotionally & physically?
maybe we can meet after yoga when u go to pure next time.
best regards hon

fine, thanks, very strange, both emotionally and physically healed on the same day, be honestly both were hurt deeply almost a year
we can meet anytime if you are free

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^O^

珍珠宮

積分: 34727

1151^#

發表於 07-2-2 14:50 |只看該作者

RE: yoga attendance

pluie

唔好 :-( ,其實一般做整糕既料係supermarket都有得賣.你可用plain flour代替低筋粉(有人話d plain flour好多都係中筋粉,可以做蛋糕同cookies,麵包就唔得). cheer up!

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pluie

積分: 2679

1152^#

發表於 07-2-2 16:38 |只看該作者

RE: yoga attendance

^O^

但呢度d 野其實都幾貴呀. 我見到再諗起香港買會平好多就唔想買啦... 好似一個普通橙都成$6 一個... 所以我好耐冇食橙啦. 一舊生菜都 $15.x. 痴線架. 咁既環境, 邊可能有購物既意慾丫... 唔怪得d 人話響呢度會儲到錢啦! :tongue:

我真係頂唔順, 要一個星期返香港一次架啦.

jandt,

咁就好啦, 希望好快可以同你一齊上堂啦. 氣功師吩咐做既動作... 企響度做定坐響度做架?

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^O^

珍珠宮

積分: 34727

1153^#

發表於 07-2-2 16:52 |只看該作者

RE: yoga attendance

pluie

點解馬交既物價咁高呢?d人普遍搵好高人工架?
你幾時番hk呀?我聽日去上prof既hatha呀.
你下次番hk做完yoga後去二德x入定貨番馬交整餅啦!
你過左去,要搵d世藝先得,唔係會越黎越down嫁!
係呢,你個仔同老公適唔適應馬交呢?

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rabbit

子爵府

積分: 10471

1154^#

發表於 07-2-2 16:58 |只看該作者

RE: yoga attendance

just back from tai lo's house... tonight I'll attend Samrat's Ashtanga & dance too!

pluie
next tue I've to work late ar... can't join evening class.

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積分: 3199

1155^#

發表於 07-2-2 17:31 |只看該作者

RE: yoga attendance

pluie 寫道:
^O^

但呢度d 野其實都幾貴呀. 我見到再諗起香港買會平好多就唔想買啦... 好似一個普通橙都成$6 一個... 所以我好耐冇食橙啦. 一舊生菜都 $15.x. 痴線架. 咁既環境, 邊可能有購物既意慾丫... 唔怪得d 人話響呢度會儲到錢啦! :tongue:

我真係頂唔順, 要一個星期返香港一次架啦.

jandt,

咁就好啦, 希望好快可以同你一齊上堂啦. 氣功師吩咐做既動作... 企響度做定坐響度做架?

嘩.....馬交而家既野仲貴過香港, 我以前住過, 買$5魚腩佢會因為切細左找番$0.5比我架.....

氣功師要我早晚做 <<supta virasana>>最少3-5分鐘, 越耐越好, 可以做到睡著仲好, 睇好似無野, 做時下背腰, 大腿全部都拉住, 真係要集中精神係呼吸先頂得住, 上次療情時, 佢幫我通返穴位, 做完呢個動作, 鬆返開穴位平訓時會全身似麻痺咁, 而家做5分鐘後無感覺, 要10分鐘先有感覺, 朝日無咁多時間做咁長, 要夜晚做返足d

我明天下午會上堂, 未知上邊堂好, 你上邊堂呀 ?

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JOD

積分: 3319

1156^#

發表於 07-2-2 22:04 |只看該作者

RE: MJ

rabbit.... I have checked about MJ, coz out of stock
even citysuper , but I bought the cheeks in orange
just $90 hehehe

Namaste

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pluie

積分: 2679

1157^#

發表於 07-2-2 23:04 |只看該作者

RE: yoga attendance

^O^/jandt,

因為我響氹仔住呀, d 野係貴過澳門果邊. 我聽講話澳門果度d 野就會平過香港囉. 而且我放工時街市都關左, 我要去百佳買送, 果度d 野全部都貴過香港, 仲要係貴好多好多果隻. 同一塊浴簾, 香港買 $29, 果度賣 $52.4, 仲要話係減左價喎....

我星期三返左香港, 我呢個weekend 唔會返啦, 所以冇得同你地一齊上堂啦. 不過我星期二晚會返黎陪個朋友試堂囉.

我老公未過黎住架, 得個仔黎左. 佢應該都適應掛? 尋日第一日返新學校... 又喊過囉...

jandt,

呢個pose hatha (m) 有呀, 但我諗都好難咁樣訓覺姐... 咁扯....

你以前住過澳門幾耐呀? 澳門同香港好唔同呀.

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積分: 1948

1158^#

發表於 07-2-3 00:05 |只看該作者

RE: yoga attendance

rabbit
i went to Joyce Beauty today but the Chanxxxx foundation is sold at $580 ar! :-( too expensive for me. no buy lu.

pluie
u have to find sthg interesting in Macau. i told u b4 ga la. try to be a macau ppl. try to see the good side of macau. don't influence ur son. let the happy astmosphere come out la~ don't always compare Hk & Macau la. it's unfair to Macau. i lived in Many other countries & I have been to Macau so often. i try to take it as a adventure every time. felt exciting lor.
Macau side is too busy. i like

better a witty fool than a foolish wit

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