Re: 2004年12月全母乳媽媽
Kalle & princesshk2,
If you want to have more milk, just drink more soup (pineapple and fish, etc), take more milk yourself, and drink a lot of water. It works for me at least. And my doctor told me that if I wanted to stop bf, just cut the liquid intake and it will stop (but it still takes me about 1 week to totally run out of breast milk supply). So I guess the more liquid you take, it'll give you more supply. Also, if you bump, I really believe that electric pump works more effectively. Also, you'll need to massage your breast at the same time while you are pumping.
Don't give up!
Fenny
a mother of two happy boys