志在討論!The good news is, a University of Toronto study concluded that adding chia to someone's diet over the long term lowered his risk of heart disease more than conventional treatment. A 2004 study at the Netherlands' Wageningen Centre for Food Sciences found that high blood levels of the alpha-lipoic acid found in chia seeds might lower the chances of someone's dying from a heart attack. The bad news is the Netherlands study also indicated that taking chia can raise the risk of prostate cancer in men. These results are not proven by any other study.