美容扮靚

跳至

首頁

尾頁
   1


大宅

積分: 1029


1201#
發表於 06-10-25 16:29 |只看該作者

Re: 我終於參加

hello all,

I also want to join MSL, would there be any discount if any of you refer me?


大宅

積分: 4157


1202#
發表於 06-10-25 16:48 |只看該作者

Re: 我終於參加

AliceChiu,

Please check PM.

Thanks.


大宅

積分: 2556


1203#
發表於 06-10-25 17:23 |只看該作者

Re: 我終於參加

fatping1, Lays又係幾吸引gar...haha, 唔緊要啦, 努力呀

今日最後一次見營養師, 我終於下山啦, 呢個星期再瘦左2磅, 而家115磅!! 由join 左至而家, 我瘦左18磅, 不過自己想再瘦多5磅. 所以我會自己跟餐單, 繼續同大家並肩作戰!!!希望大家可以靚靚過聖誕


大宅

積分: 4157


1204#
發表於 06-10-25 17:38 |只看該作者

Re: 我終於參加

teresalok620,

That's so good for you... i also hope to be slim by Christmas...

your baby is cute wor!


別墅

積分: 561


1205#
發表於 06-10-26 15:55 |只看該作者

Re: 我終於參加

fatping1 寫道:
teresalok620,

That's so good for you... i also hope to be slim by Christmas...

your baby is cute wor!


I gain 2lbs la because I ate outside for several meals this week. Need to running tonight.


大宅

積分: 4157


1206#
發表於 06-10-26 22:47 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

Just finished 50 mins. home exercise while watching "FAT TIN HEY SEE"... hope i can lose 1lb. tomorrow la... :-P


大宅

積分: 2186


1207#
發表於 06-10-28 14:07 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

我今朝去...空肚去又輕左d,而家頭1/2個月 slim 左7.2磅...
但月來月難"輕"....

今日買左一d佢地的零食,因成日忍唔到口,昨日仲食左軟雪糕
happy family


大宅

積分: 4157


1208#
發表於 06-10-29 22:31 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

sumsum00,

Your progress is very good wor... 1/2 month lose 7.2 lbs. are a lot... keep it up!

I also ate too much today as it is holiday... anyway, i must back to my diet mood tomorrow...


大宅

積分: 4157


1209#
發表於 06-10-31 23:31 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

I ate LAYS for 2 days la... :-( :-( :-( i haven't lost any weight for 1 week la...


大宅

積分: 2186


1210#
發表於 06-11-1 01:56 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

i have eat chocolate stick and kfc and fried rice, today also loost 1 lbs,haha,i cant belive.....
happy family


大宅

積分: 4157


1211#
發表於 06-11-1 10:28 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

sumsum00,

I have eaten too much LAYS potato chips lately... this morning i gained 1.5 lbs!!!! :-( :-( :-(

I must have self-control again and continue my weight loss plan aggressively!!! I cannot stop now, must continue to lose weight!


大宅

積分: 3998


1212#
發表於 06-11-1 12:10 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

我終於都去完台北返左黎啦! 呢兩日完全冇跟餐單, 有得食就食, 完全唔敢磅! 實俾營養師 ! 哈哈哈!

:wink: :wink:


大宅

積分: 3998


1213#
發表於 06-11-1 12:12 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

fatping,

What happen to you ah!! You need to self-control more la~~don't waste your effort to lose 14lbs ah!

加油!
fatping1 寫道:
sumsum00,

I have eaten too much LAYS potato chips lately... this morning i gained 1.5 lbs!!!! :-( :-( :-(

I must have self-control again and continue my weight loss plan aggressively!!! I cannot stop now, must continue to lose weight!


洋房

積分: 149


1214#
發表於 06-11-1 20:38 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

我買


大宅

積分: 4157


1215#
發表於 06-11-1 23:35 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

800,

i used Osim weigh, the fat % is usually higher than the weigh at MSL.. don't know why??? ?-(


大宅

積分: 4157


1216#
發表於 06-11-1 23:38 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

goldenretriver,

Welcome back!!! How many lbs. have u lost so far la? May be u didn't gain weight after your Taiwan trip lei....

As my hubby always ate LAYS potato chips at night, i also can't CONTROL myself and we ate together... :-( too bad la!!!

control control control...


大宅

積分: 2186


1217#
發表於 06-11-2 00:40 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

now i always cannot control,i feel my belly is bigger bigger.......i eat chcoclate little ar :-( :-(
happy family


大宅

積分: 4157


1218#
發表於 06-11-2 12:20 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

sumsum00,

Actually i can control quite okay for the 1st and 2nd month of weight loss program... but now i have started my 3rd month, i start to lose control... i must 堅持到底,一定要聖誕前減完! :mrgreen:

sumsum00 寫道:
now i always cannot control,i feel my belly is bigger bigger.......i eat chcoclate little ar :-( :-(


洋房

積分: 149


1219#
發表於 06-11-2 20:17 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

fatping1 寫道:
800,

i used Osim weigh, the fat % is usually higher than the weigh at MSL.. don't know why??? ?-(


咁係咪磅數一樣呀?
重有我部oto set高度,唔知點次次都少


大宅

積分: 4157


1220#
發表於 06-11-3 23:50 |只看該作者

Re: 我終於參加?米絲洛 (Part II)....

800,

I usually weighed less at home using Osim scale than at MSL.. i also set 5'4" height... Osim has fat% and water %, i think it is okay, not particularly good or bad...

Tomorrow i will eat steak, must gain weight again..

首頁

尾頁

跳至
Presslogic Logo
Baby Kingdom Logo