About fish: better eat small fish as it is younger so should be less polluted. If you believed what the Dr. said, there is some omega-3 supplement you can take....but only this Dr. sells it. His name is 林觀禮. I may consult him later as he said the 1year vaccine should be taken in private clinic - better than 健康院...but really need to clarify!
Did the Dr say in what way it is better to take the 1-yr vaccine in private clinic rather than 健康院?
By the way, a friend of mine said she has been taking Omega 3-6-9 supplement herself during and after pregnancy and she said her skin (whole body) is much better - very smooth and moist! May be of interest to all of us mothers.
茶壺仔mami,
How much congee can 茶壺仔 finish for one meal? Since taking solids 2 weeks ago (rice cereal for lunch and vegetables puree plus rice cereal for dinner), my Alex has been waking up very early in the morning (a few times before 6am) - seems that he is hungry earlier than before. I don't know what to do cos he can only eat about 3/4 bowl (adult rice bowl) of puree+rice cereal in the evening meal besides drinking 200ml of milk, and he also drinks 160ml of milk at 11pm... I cannot feed him anything more cos he refuses to drink more milk... :-(