美容扮靚 今日: 6 | 主題: 138099

積分: 3199

1301^#

發表於 06-9-6 17:10 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
all
have I ever asked you all re fast heartbeat? when I did yoga this lunch time, I felt my heart suddenly beat very fast, but soon back to normal. even though I'm not doing any exercise and am just sitting, my heart sometimes will suddenly beat quickly and soon back to normal. what do you think? heart attack? do I need to stop doing yoga?

try to ask professor, he answered all questions that i asked him about yoga and related problems

私人傳訊

積分: 3199

1302^#

發表於 06-9-6 17:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
JANDT

應該唔駛,我唔見我朋友有mention過.

咁等我11月試下diy先...

私人傳訊

藍媽寶

禁止發言

積分: 3681

1303^#

發表於 06-9-6 17:14 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

^O^

珍珠宮

積分: 34727

1304^#

發表於 06-9-6 17:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt

re professor
i'm afraid i can't hear what he says.

私人傳訊

積分: 3199

1305^#

發表於 06-9-6 17:45 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
jandt

re professor
i'm afraid i can't hear what he says.

請佢解多次囉, 佢係百科全書黎架....

私人傳訊

積分: 10471

1306^#

發表於 06-9-6 17:56 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^
so many things I've to buy...電動打蛋器,焗盤(最好個底係可以鬆脫果隻), etc..

re : Your heart
better to check if you have the 2nd time!

私人傳訊

積分: 3199

1307^#

發表於 06-9-6 18:04 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
^O^

re : Your heart
better to check if you have the 2nd time!

this is her 2nd time la, 但西醫方度除非嚴重情度要做手術, 否則一齊都話你無事, 我朋友試過啦

私人傳訊

^O^

珍珠宮

積分: 34727

1308^#

發表於 06-9-6 18:19 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt/rabbit

not 2nd time, is nth time since 2nd pregnancy.

但西醫方度除非嚴重情度要做手術, 否則一齊都話你無事,

so scary!

私人傳訊

積分: 10471

1309^#

發表於 06-9-6 19:11 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^
ng.... to me.. I'll go to see a Dr. esp your family Dr., I don't want to scare you, but you heard about my lo yeh's case before la...

jandt
re : Meditation tomorrow
I never do it before, so... only need to sit, right?

私人傳訊

積分: 3674

1310^#

發表於 06-9-6 20:02 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

追唔到咁多版．．．

^0^,

I agree with rabbit...you'd better have a check up....

JOD/phyllis,

Let me report yoga lesson....last Sat 4:15 yin...there were so many people! The room was full and there was hardly any space to place an extra mat...5:30 hatha2...there were only 1X people. I didn't expect to sweat that much...all my clothes and underwear were wet! Too bad that I can't do all arm balancing postures....

yesterday I attended forrest yoga and hatha 1. I don't know why but yesterday I couldn't do the reverse trianglar post.... the breathing ex was hard for me. I couldn't hold my breath...

I'll attend inverse yoga on Fri...just a try...

私人傳訊

積分: 10471

1311^#

發表於 06-9-6 20:15 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Hi, hellora
long time no see...

poor me.. I'm still in the office.

re : don't know why can't do the reverse triangle
sometimes when you feel tired/can't concentrate, then not easy to do the postures, I'll try to focus on the breathing.. can help you.

私人傳訊

積分: 3674

1312^#

發表於 06-9-6 20:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

oh...poor you!! Why are you working late today?

私人傳訊

積分: 10471

1313^#

發表於 06-9-6 20:41 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora
I've to share the workload with my colleague, before Aug, we've to stay late for whole week.. eg.. this week I've to stay till my boss leaves (my colleague can leave 5.30pm), then next week, my colleague's turn.

But from Aug.. we changed to Mon, Tue, Wed I stayed late, then Thur, Fri I can leave 5.30pm sharp..

Actually not too many things I've to do ge... just wait law... ok la.. I can read the books or online for chatting.. It's already the best arrangement for us la... at least can find some times for yoga (haha... yoga again)!

Haha... he is leaving la... I can leave within 10 mins...

私人傳訊

積分: 3674

1314^#

發表於 06-9-6 20:55 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

oh...quickly go home and see your sweetie!

私人傳訊

積分: 10471

1315^#

發表於 06-9-6 22:28 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora
I'm home now.. & finished my dinner la.. heib is sleeping, before sleep, she said I'm waiting for you a whole day la...

私人傳訊

積分: 3199

1316^#

發表於 06-9-6 22:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

strwong 寫道:
jandt
是這個嗎? <<瑜伽經>>

呢d係經文, 瑜珈經將每一句經文加以解釋, 容易明白好多

私人傳訊

積分: 3199

1317^#

發表於 06-9-6 22:38 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : Meditation tomorrow
I never do it before, so... only need to sit, right?

sit and open our ears....

私人傳訊

積分: 3674

1318^#

發表於 06-9-6 22:42 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

I want to ask all yoga mami....do you plan for another baby? Will you continue yoga when you get pregnant?

rabbit,

I try to hurry back home every day...just because I want to play with my boy more!! I have to sleep now....hope to be energetic tomorrow...yesterday I had two yoga lessons but still I didn't sleep well...always dreamt about tedious things at work
:cry:

私人傳訊

phyllis0511

別墅

積分: 575

1319^#

發表於 06-9-6 23:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora
或者你太緊張/太攰,所以做唔到reverse trainglar post, 下次應該冇問題啦
你有bb呀?

yin 做咩咁多人呀? hatha2 好辛苦架, 會流咁多汗?咁你有冇帶衫沖涼呀?
我諗住fri 玩hot-1 / hatha-2 + hot yin...你試完inverse yoga返黎話我知如何...
咁你sat 仲玩唔玩呀? 我sat 應會玩yin + hot-1

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

私人傳訊

曳人