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phyllis0511


別墅

積分: 575


1321#
發表於 06-9-6 23:29 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

[quote]
^O^ 寫道:
all
have I ever asked you all re fast heartbeat? when I did yoga this lunch time, I felt my heart suddenly beat very fast, but soon back to normal. even though I'm not doing any exercise and am just sitting, my heart sometimes will suddenly beat quickly and soon back to normal. what do you think? heart attack? do I need to stop doing yoga?

你搵個dr. check 吓,好d!
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]
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bibi808


大宅

積分: 1948


1322#
發表於 06-9-7 07:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
bibi
FYI:
PMS : CORNFLAKES
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety & fatigue.


^0^
and banana can do too.
thx for ur sharing.
u better go to check up la!
better a witty fool than a foolish wit
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rabbit


子爵府

積分: 10471


1323#
發表於 06-9-7 09:15 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : Meditation tonight
sit & open ears....I'm afraid I'll fall to sleep...

re : eye massage
I'll try to join before the class instead of after.. cos need to rush for my daughter...

曳人
re : booking tips
try to call for booking at 8am, not 8.30, 9.00 or 10.00am, usually the best classes after 6pm will get full very quickly.

hellora
re : 2nd baby
at this moment, no la....
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phyllis0511


別墅

積分: 575


1324#
發表於 06-9-7 09:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

早晨!!

今日天氣
[img align=right]http://smileys.smileycentral.com/cat/28/28_2_3v.gif[/img]

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]
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曳人


大宅

積分: 1431


1325#
發表於 06-9-7 09:31 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

HI, Rabbit,

I tried to call at 8am and the line is engaged. But I still can reserve a sit when I call at 9am.
明日之<猩> - 卓彥
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rabbit


子爵府

積分: 10471


1326#
發表於 06-9-7 09:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

曳人
That's good, maybe you call the customer service to apply the online booking ID & Password, that's easier to book.
曳人 寫道:
HI, Rabbit,

I tried to call at 8am and the line is engaged. But I still can reserve a sit when I call at 9am.
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^O^


珍珠宮

積分: 34727


1327#
發表於 06-9-7 09:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Hellora
2 kids are enough for me, no more baby.

all
re fast heart beat
琴晚去左睇醫生,醫生話根據我所描述,佢覺得99%係冇事,我可能只是緊張/肚餓(但我唔覺我自己緊張囉),但仍安排我做一個初步的心電圖測試,以策萬全.如心電圖結果係好問題,會再安排我做另一個心電圖測試+驗血check血糖同甲狀線分泌.我maybe next week or 21號去做心電圖.
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pluie


大宅

積分: 2679


1328#
發表於 06-9-7 09:40 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^

你有冇check 過blood pressure ok 唔ok? 會唔會當日bp 較高? 我本身心跳好快架, 一分鐘 86 下左右. bp 都係偏高, 但玩左幾個月yoga 後好明顯心跳減慢到一分鐘 76 下. bp 都低返少少.
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jandt818


大宅

積分: 3199


1329#
發表於 06-9-7 09:48 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : Meditation tonight
sit & open ears....I'm afraid I'll fall to sleep...

re : eye massage
I'll try to join before the class instead of after.. cos need to rush for my daughter...


rabbit
RE: Meditation
try to breath as slow as deep as you can, you will be engertic and easy to concernrate, don't worry....easy easy easy

rabbit, strwong & pluie
RE : eye message demo & 瑜伽經 LOOK一look
i will stay at 21/F., from 7:30 to 7:55pm, all are welcome to catch me up anytime during this period

my tailbone pain injury is getting a little bit better la, happy happy happy....
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pluie


大宅

積分: 2679


1330#
發表於 06-9-7 09:48 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora,

我都唔知我會唔會生多個, 因為我有陰影丫嘛... 我個仔早產. 如果有左, 我都會繼續玩yoga 架. 我見有d 孕婦個肚好大都上到kryoga, 好勁呀!!
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pluie


大宅

積分: 2679


1331#
發表於 06-9-7 09:51 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt,

個massage demo 要dem 幾耐架? 我要飛奔返屋企但係又好想快d 趕走我對熊貓眼... 我上堂上到 7.30pm, 上完堂去21/F 搵你上個速成班呀!
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jandt818


大宅

積分: 3199


1332#
發表於 06-9-7 09:53 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

個massage demo 要dem 幾耐架? 我要飛奔返屋企但係又好想快d 趕走我對熊貓眼... 我上堂上到 7.30pm, 上完堂去21/F 搵你上個速成班呀!


速成班3分鐘攪掂比你走....放心啦
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strwong


複式洋房

積分: 179


1333#
發表於 06-9-7 09:55 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
我都係上到7:30呀! pluie你都係上sam's kryoga? 今晚見你喇!

jandt
i will be there after 6:30 class, meet you there!
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rabbit


子爵府

積分: 10471


1334#
發表於 06-9-7 09:57 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : 速成班3分鐘
e.....maybe can learn after 9pm bor... hehe...
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^O^


珍珠宮

積分: 34727


1335#
發表於 06-9-7 09:57 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie

琴晚check埋血壓,正常,心跳一分鐘80下.醫生話心跳一分鐘八十幾下都正常.如甲狀線有問題的心人,心跳會係一分鐘九十幾至100下;如心律不正的人,心跳會達一分鐘150-160下. 有d人間中會心律不正,但又唔會好似我咁快就back to normal喎.
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jandt818


大宅

積分: 3199


1336#
發表於 06-9-7 10:17 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
pluie

琴晚check埋血壓,正常,心跳一分鐘80下.醫生話心跳一分鐘八十幾下都正常.如甲狀線有問題的心人,心跳會係一分鐘九十幾至100下;如心律不正的人,心跳會達一分鐘150-160下. 有d人間中會心律不正,但又唔會好似我咁快就back to normal喎.


^0^
你試下自己數下心跳, 唔係數一分鐘跳幾多下, 係數下會唔會跳十下八下停一下再跳
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jandt818


大宅

積分: 3199


1337#
發表於 06-9-7 10:19 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : 速成班3分鐘
e.....maybe can learn after 9pm bor... hehe...


master's class usually over run 15 minutes at least......

you may catch me up between 7:50-7:55pm....
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jandt818


大宅

積分: 3199


1338#
發表於 06-9-7 10:20 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

strwong 寫道:
pluie
我都係上到7:30呀! pluie你都係上sam's kryoga? 今晚見你喇!

jandt
i will be there after 6:30 class, meet you there!


see u all tonight
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rabbit


子爵府

積分: 10471


1339#
發表於 06-9-7 10:21 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : master's class usually over run 15 minutes at least..
oh....
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^O^


珍珠宮

積分: 34727


1340#
發表於 06-9-7 10:28 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
琴晚醫生幫我check心跳時又冇呢個問題喎.
jandt818 寫道:
^0^
你試下自己數下心跳, 唔係數一分鐘跳幾多下, 係數下會唔會跳十下八下停一下再跳


今朝又唔記得book saturday class 如我星期6去standby,有幾多成機會ok呢?我想上1:30pm samrat既av.
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