美容扮靚 今日: 0 | 主題: 138102

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1321^#

發表於 07-2-12 12:24 |只看該作者

RE: yoga attendance

bibi,

咩唔係practice yoga 會漸漸減少一切desire, 包括sexual 架咩?

岩啦, 一路睇電視一路做crane, 迫住個人要望前面. 唔會仆到個鼻啦.

^O^

我鍾意食酸野架, 咁會唔會係你落得唔夠多糖呀?

boku,

我聽講好似生左bb 後三個月內唔好做 yoga 住.

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1322^#

發表於 07-2-12 12:35 |只看該作者

RE: yoga attendance

bibi

re : partner yoga

<<the book of partner yoga>>, cover 呢個pose 都好難, 一個人做時 pat pat 位會頂左出去, 兩個人做時互相頂住, hamstring 會拉住拉住, 如果筋好緊既人, 係完全平衡唔到, 做唔到添

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1323^#

發表於 07-2-12 12:36 |只看該作者

RE: yoga attendance

Hi, morning..

pluie
re : headstand
I will try to do it every night before going to sleep la..

re : fusion B this Wed
so will you join? did you talk to your hubby?

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smalle

男爵府

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1324^#

發表於 07-2-12 14:22 |只看該作者

RE: yoga attendance

hello hello, 最近BIKRAM 成日call我話舊member 有咩優惠咁, 但真係太遠, 我冇理佢, 好似tko 有間新既yoga, 你們有冇人玩緊呀??好唔好呢??就黎summer, 我諗係時候要keep keep 啦!!

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1325^#

發表於 07-2-12 14:45 |只看該作者

RE: yoga attendance

smalle
TKO?? modern? Never tried before. Where is your office location? Mine is Planet (same group to Bikram), now they'll have another centre in CWB (launch in March)...

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1326^#

發表於 07-2-12 14:49 |只看該作者

RE: yoga attendance

Pluie / Bibi

re : Tantra Yoga

<<Tantra Yoga By Sri Swami Sivananda
>>

FYI

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pluie

積分: 2679

1327^#

發表於 07-2-12 15:38 |只看該作者

RE: yoga attendance

rabbit,

我都有晚晚做headstand, 但hold 唔得耐, 好快就要落返黎, 對手好累呀.

我應該都會join wed fusion b 架. 我同我老公講左, 我一話返去搵老細佢都冇得唔比啦. 同埋佢知我既然返得香港, 就一定會上yoga 堂. 唔上就真係對唔住自己個荷包.

jandt/bibi,

thanks. 咁myoga 有一堂係tantra yoga 呀 ?

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smalle

男爵府

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1328^#

發表於 07-2-12 17:37 |只看該作者

RE: yoga attendance

I'm near kwun tong.
cwb still far neee.

rabbit 寫道:
smalle
TKO?? modern? Never tried before. Where is your office location? Mine is Planet (same group to Bikram), now they'll have another centre in CWB (launch in March)...

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1329^#

發表於 07-2-12 17:49 |只看該作者

RE: yoga attendance

pluie
then see you in fusion b class.

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bibi808

積分: 1948

1330^#

發表於 07-2-12 21:59 |只看該作者

RE: yoga attendance

Jandt,
pluie

Tantra Yoga emphasis on intimacy, balance, harmony & bliss (i think it just like YIN & YANG in Chinese World). since sex is one of the part of maintaing family bliss & harmony, it's one of the part, but not all of tantra yoga. I usually attend tantra yoga once a week. of course we don't touch on sex but on meditation & breathing exercise thus let our mind becoming calm & blissful.

you can come to try ar. i talked to the instructor abt it (sex oriented)before. he asked me to invite more ppl to come to try coz he said lost ppl misunderstand tantra yoga is linking to sex only so he wants to arouse ppl's attention abt it starting from Myoga.

better a witty fool than a foolish wit

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^O^

珍珠宮

積分: 34727

1331^#

發表於 07-2-13 16:47 |只看該作者

RE: yoga attendance

Jandt
我覺得kryoga focus on lower part多過hatha yoga,所以上hatha yoga未必會抽筋呢.

pluie
我不嬲都係用60% of the sugar in the recipe,跟足會太甜.你快d試整啦,呢個好易整的.

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1332^#

發表於 07-2-13 16:52 |只看該作者

RE: yoga attendance

^O^
ya... kryoga... mainly focus on lower part!

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1333^#

發表於 07-2-13 16:59 |只看該作者

RE: yoga attendance

^O^ 寫道:
Jandt
我覺得kryoga focus on lower part多過hatha yoga,所以上hatha yoga未必會抽筋呢.

但 professor 會執得多過 syam.....

我尋晚好乖, 係屋企做左50分鐘 yoga, 當中有2分鐘係唔停的 kapalbhati, 做完肚至塊面都 numb, 3分鐘係 shoulder stand, 頭一分鐘就無野, 第二分鐘開始對腳就前前後後咁搖, 腹部用力頂住頂住先掂....

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bibi808

積分: 1948

1334^#

發表於 07-2-13 18:06 |只看該作者

RE: yoga attendance

rabbit
u still in office?
am waiting for hot flow now.
thought i will be here too tmrw. no one date mah, hehee
what r u gonna do tmrw.
happy valentine's day to u all

better a witty fool than a foolish wit

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^O^

珍珠宮

積分: 34727

1335^#

發表於 07-2-13 18:07 |只看該作者

RE: yoga attendance

jandt

你居然上syam既kryoga class??

有prof執唔好咩??

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1336^#

發表於 07-2-13 18:21 |只看該作者

RE: yoga attendance

bibi
ya... I'm still in the office, tonight we have annual dinner.. now waiting for boss law..

tomorrow...

plan to do 3 yoga classes (7am, 12.45pm & 7pm) & 1 more dance class with pluie then go home for dinner (w. heib & maid)...

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bibi808

積分: 1948

1337^#

發表於 07-2-13 20:40 |只看該作者

RE: yoga attendance

jandt

how's ur lower back now? 99% recover la?

tonite i attended hot flow class. at the end of the class, the instructor asked us to attend partner yoga coz it;s helpful for knowing our asana & body more. i really wanna try but i don't hv partner ar

better a witty fool than a foolish wit

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1338^#

發表於 07-2-14 10:04 |只看該作者

RE: yoga attendance

^O^ 寫道:
jandt

你居然上syam既kryoga class??

有prof執唔好咩??

Happy Valentine's Day to all of you

KRYOGA 無咁多好深的forward & backward bend, 我而家怕怕地professor 會執到去我個 limitation, 等遲少少先

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1339^#

發表於 07-2-14 10:14 |只看該作者

RE: yoga attendance

bibi808 寫道:
jandt

how's ur lower back now? 99% recover la?

tonite i attended hot flow class. at the end of the class, the instructor asked us to attend partner yoga coz it;s helpful for knowing our asana & body more. i really wanna try but i don't hv partner ar

bibi

actually don't know how many %, 而家好奇怪, 除左訓, 行坐企就要用力拉長條腰, 等佢唔好壓住就完全唔痛, 唔係就少少痛, 等耐d睇下點, 唔掂就睇多次

今朝上左堂 hatha 1, 但好似 power 1咁, 有點累啦

你今晚去上堂就, 到時就會搵到 partner, don't worry, planet 既 body work 有50%係即場搵 partner架

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