RE: yoga attendance
jandt818 寫道:
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bibi808 寫道:
jandt
there are HOT CLINIC,HOT YOGA & HOT FLOW in Myoga.
HOT CLINIC is for hot yoga beginners, never tried
HOT YOGA is hatha asana.
HOT FLOW is hot vinyasa, diff sequence by diff instructors. unlike bikram's 26 postures ga. sequence change from mth to mth. and only 60mins. so sometimes i really miss the days in bikram ga. exhausted to death mah.
bibi
thanks a lot, how about hot yoga ? fixed sequence ? i read from others, they said boring coz of the same for everytime in hot class
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postures in HOT YOGA changes from mth to mth too.
i think it's ok coz u can practice same postures every time wor.
boring? hmm.... how abt Bikram? i don't feel bored anyway. what do u expect in yoga lesson? diff in every class every time? crazy la~~
better a witty fool than a foolish wit