美容扮靚 今日: 2 | 主題: 138062

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121^#

發表於 06-11-7 21:44 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

[quote]
bibi808 寫道:
[quote]
jandt818 寫道:
[quote]
^b5 成份<<here>>, 你自己睇

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pluie

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122^#

發表於 06-11-7 22:05 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

^O^

re: salty pig hand

我上次上堂, 扒響度時佢有按我背脊呀. 起初我見佢佢按第二個時, 我立即諗起bibi 講話佢個instructor 用香薰油同佢按頭... 我果時仲諗, 嘩, 乜果個學生咁正斗有人幫佢按摩... 跟著佢黎按我, 嘩, 原來好痛架. 佢其實係會按三個位, upper back, middle, 跟著 lower.

rabbit,

我自從上次同你上果堂dance intro 後, 一路都冇dance 過啦........

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bibi808

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123^#

發表於 06-11-8 07:24 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

jandt
alright, it's my fate

better a witty fool than a foolish wit

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124^#

發表於 06-11-8 08:25 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

bibi
hi.... morning.. Phyto... I used the one is green colour, it's ok for me (mine is the sensitive type).

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125^#

發表於 06-11-8 09:43 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

pluie 寫道:
^O^

re: salty pig hand

我上次上堂, 扒響度時佢有按我背脊呀. 起初我見佢佢按第二個時, 我立即諗起bibi 講話佢個instructor 用香薰油同佢按頭... 我果時仲諗, 嘩, 乜果個學生咁正斗有人幫佢按摩... 跟著佢黎按我, 嘩, 原來好痛架. 佢其實係會按三個位, upper back, middle, 跟著 lower.

good morning all ladies

pluie
re : 鬆筋/改位
唔同pose做的方向唔同的, down dog/cat 由lower back至upper back, 作用係鬆筋, 扒響地下度時, 由uppper back至lower back, 佢按下時, 我地可以呼氣, 一下一下咁做, 作用係放鬆返d肌肉, 當你背部真的達到鬆時係唔痛的, 仲好舒服架

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^O^

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126^#

發表於 06-11-8 09:45 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

morning ah )))

Pluie
re sanjeev
佢so far只按我個upper back, no middle nor lower.

bibi
re sc catalogue
我屋企附近既醫生有佢既catalogue,要唔要我攞一份比你(if they still have stock)?

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127^#

發表於 06-11-8 10:09 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

bibi808 寫道:
jandt
alright, it's my fate

尋日去睇中醫時, 佢都講濕疹係無得斷尾的

你做好清潔, 補濕, 用溫和的lotion/cream 或中午做多一次補濕, 唔好用 vit c / aha / bha / ........!#@$@$ 去 activate 你既皮膚會比較好

有介紹 skin ceuticals� neostrata / kinerase 藥性保養品, 睇下有無岩你用
http://www.taiwancosm.com/shopping/index.htm

每個人天生性格都有優點和缺點, 身體都唔例外, 學會接受自己會生活順暢一點

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128^#

發表於 06-11-8 10:10 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

rabbit 寫道:
bibi
hi.... morning.. Phyto... I used the one is green colour, it's ok for me (mine is the sensitive type).

do u have 濕疹 ?

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129^#

發表於 06-11-8 10:14 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

bibi,
how about you go to look look their website?
http://www.skinceuticals.com/

jandt
re : 濕疹
no 濕疹, but have rash when sweating sometimes.

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^O^

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130^#

發表於 06-11-8 14:34 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

just come back from deva's hatha class during lunch time. wow, he really have lots of fans!! 20/F studio was full, no one single mat was left unoccupied! never happened to other lunch time classes during these 4.5 months!!! however, i just felt that i have no enthusium in attending deva's class anymore ... the feeling is strange, don't know why. also, i saw him always helped people did the back arch, but obviously, some of them were not ready to do it. ?-( ?-( i think this is why people will get hurt by him.

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131^#

發表於 06-11-8 14:36 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

^O^
Wa... fully occupied... long time no see la. I haven't joined his class long long time ago lu.. as don't want to get hurts again.

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^O^

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132^#

發表於 06-11-8 15:32 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

rabbit

re deva class
me neither, i haven't joined his class since Aug. i planned to attend his class again tomorrow, but after today's class, i've decided to cancel it, and leave some time for myself to do some shopping instead.

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bibi808

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133^#

發表於 06-11-8 15:42 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

rabbit, jandt,^0^

my skin is killing me coz i my mood is dead low lately so my skin is down to hell now.
western med & chin med together la. but still rough & ugly since last Fri.... :(
wanna try skin ceutiuals indeed but no one can ask mah. sometimes can't believe catalogue at all.
^0^, that catalogue is hk version? if yes, i wanna have one, thx!

better a witty fool than a foolish wit

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134^#

發表於 06-11-8 15:45 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

bibi
re : your skin
don't take too much med, why don't you try natual foods, I keep to drink a cup of fresh cucumber every morning before the breakfast. That's very good for skin.

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^O^

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135^#

發表於 06-11-8 16:03 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

bibi

re catalogue

don't remember what version it is, will check out tonight & get back to you tomorrow. if it is hk version (ie chinese words?), how can I send it to you?

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136^#

發表於 06-11-8 16:07 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

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