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大宅

積分: 3199


1461#
發表於 06-7-30 15:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

你咁早起身係為左book 咩堂呀?


pluie
我日日都係8點起身book堂架, 放工後無論乜野堂, 除左 meditation, 都係30分鐘內滿座架啦...

有時book 唔到就上堂前30分鐘去排隊, 9成機會都有位.... ?-(


大宅

積分: 3199


1462#
發表於 06-7-30 15:33 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511

Asana (postures) & Pranayama (breathing exercise)


大宅

積分: 3674


1463#
發表於 06-7-30 16:49 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Hi!

我係簡體書店見到light on yoga 中文版,$5x,有興趣可以睇睇(黑白),我買左另一本叫”瑜伽手冊”,有彩圖同動作名


複式洋房

積分: 104


1464#
發表於 06-7-30 22:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hi~jandt818,
我唔知呀,我話比佢聽我未學過,佢話幫我安排喎,仲有呀,你知唔知月費貴唔貴架?我預算大約$400-600一個月架咋,如果月費大約$400-600一個月,仲有無其他好介紹?thanks,886


大宅

積分: 3199


1465#
發表於 06-7-31 01:22 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

臭妹豬 寫道:
hi~jandt818,
我唔知呀,我話比佢聽我未學過,佢話幫我安排喎,仲有呀,你知唔知月費貴唔貴架?我預算大約$400-600一個月架咋,如果月費大約$400-600一個月,仲有無其他好介紹?thanks,886


每個人的貴與平都唔同, 如每個月$400-$600, 好似pluie 個plan, 係planet每個月$5xx 任玩, 但每日限玩一堂, 18個月約


子爵府

積分: 10471


1466#
發表於 06-7-31 09:36 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^, pluie, jandt
re : Sat 3-4.30pm
:-( first time no seat ar... I arrived at 2.35pm, quene on no. 18!!! finally only 15 ppl can got the seats! so went home ar ... :-( :-(


大宅

積分: 3199


1467#
發表於 06-7-31 10:22 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
^O^, pluie, jandt
re : Sat 3-4.30pm
:-( first time no seat ar... I arrived at 2.35pm, quene on no. 18!!! finally only 15 ppl can got the seats! so went home ar ... :-( :-(


WOW........ quene no 18..... usually less than 10 people on the quene.....


大宅

積分: 2679


1468#
發表於 06-7-31 10:25 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

好慘呀! 不過你個個星期六都係冇book 就去架啦???

jandt,

咁朝朝早就要係咁redial 呀? 都好煩呀. 我問個sales 點可以用internet book, 佢話要打去hotline 度request 先得架, 仲要係未必批架喎... :-(


大宅

積分: 3199


1469#
發表於 06-7-31 10:33 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

咁朝朝早就要係咁redial 呀? 都好煩呀. 我問個sales 點可以用internet book, 佢話要打去hotline 度request 先得架, 仲要係未必批架喎... :-(


Pluie
係呀, 我朝朝都打30-50次, 2個人仲要分開book 架, 而家訓練到好好皮氣架啦, 你個sales 好懶呀, 我果個同佢講左, 佢自動幫我申請, 但要2個月先有password, 我個朋友都等左2個月, 你不如問下 reception 啦, 佢可以check到你申請既 status.....


子爵府

積分: 10471


1470#
發表於 06-7-31 11:09 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
re : Online password
you may check with receptionist!

re : Sat booking
usually book first, but las Sat I was no sure whether I can join or not, so cancelled my booking in the morning law.


大宅

積分: 2679


1471#
發表於 06-7-31 12:25 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt, rabbit,

re: internet booking

其實我問過兩個sales 架啦. 一個就話 internet booking 個system upgrade 緊, 未可以book 住, 另一個就話要自己打去hotline 申請, 都唔知信邊個好!!

咁我一陣問下reception 啦! thanks!

rabbit,

咁你而加係咪多數internet book? 係咪都係有個confirmation no. 比返你咁架?


子爵府

積分: 10471


1472#
發表於 06-7-31 12:47 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
re : Booking
usually I'll book the class in person at 8.15 am every morning (but if too crowded there, then online book in the office), if online booking, they'll give you a confirmation no ga.


別墅

積分: 575


1473#
發表於 06-7-31 13:50 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

HI Jandt

你係邊到玩瑜珈架?我想join d 平平地嘅course...

你地會揀近office 定屋企呢?
[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]


大宅

積分: 3199


1474#
發表於 06-7-31 14:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt, rabbit,

re: internet booking

其實我問過兩個sales 架啦. 一個就話 internet booking 個system upgrade 緊, 未可以book 住, 另一個就話要自己打去hotline 申請, 都唔知信邊個好!!

咁我一陣問下reception 啦! thanks!

rabbit,

咁你而加係咪多數internet book? 係咪都係有個confirmation no. 比返你咁架?


pluie
我岩岩打左去 reception 問有關password, 佢話網路容納唔到太多人, 我6月1日join, 要等5個月先有password, 有的時侯在reception check-out 時會通知我.... :-(

反應意見可致電 customer service 2186-1444


大宅

積分: 3199


1475#
發表於 06-7-31 14:20 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
HI Jandt

你係邊到玩瑜珈架?我想join d 平平地嘅course...

你地會揀近office 定屋企呢?


Hi phyllis0511
我係中環 planet 玩的, 唔近我office又唔近我屋企, 但我鐘意佢既老師質數高經驗多, 同埋係教印度古法瑜伽, 又晚晚都有meditation class

每個人心目的平與貴都唔同, 你依據返你心目的budget去join 就ok了.....


大宅

積分: 3199


1476#
發表於 06-7-31 14:23 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808/ rabbit

re: lower back injury

我岩岩睇完骨醫,打左針, 佢要我休息一個星期呀, 今個星期五的 yoga party 要再 delay 呀, 唔好意思....


子爵府

積分: 10471


1477#
發表於 06-7-31 15:29 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : your lower back injury
pls take a good rest ar... don't rush to do the yoga, otherwise you'll get worst ar!!!


珍珠宮

積分: 34727


1478#
發表於 06-7-31 15:51 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
pluie
我覺得 professor 同 samrat 既教學方法唔同, samrat 係不停用口去 encourage 你做, professor 就口和手一齊去 encourage你做.....

我都覺得samrat好多野講!
cathy都會講個pose有咩作用嫁,所以我幾鐘意上佢既堂.

pluie
samrat都冇correct我既pose,佢又係覺得我no potential掛!even我第一次上佢既堂,佢問邊個係第一個上,我有舉手,佢都冇問我叫咩名! :tongue:
我都要搵次上下prof既堂先.

rabbit
果日見唔到你,我都估你冇位了.果日我都幾concentrate,sweat多左好多.又做到某d動作& stretching.幾滿足.

乜野叫dry-fit呀?


子爵府

積分: 10471


1479#
發表於 06-7-31 15:59 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^
yes, very disappointed ar, cos I rushed from NP, then no seat, went home finally!

re : Dry-fit
I guess .... ..keep it dry even sweating?


珍珠宮

積分: 34727


1480#
發表於 06-7-31 16:11 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit

re dry-fit
明白.

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