Re: YOGA!! YOGA!! YOGA!!
jandt818 寫道:
my emotion fluctuate seriously this week, lost temper and cried suddenly...........usually i have faith & direction to achieve a goal, but the last 5%, neither of them i have.......... :-|
dear Jandt818,
i got ur problem always even when i was reading book , watching movie, gathering with friends...etc.
i know how it feels. just like a sudden test, to let us know how strong or how weak we are getting & to what extent we can control our emotion.
let's think in this way Jandt, everyday has only one day in the world. only one time, never come back. we should be grateful that bad mood day has gone, never come back. we can tidy up our mood & emotion for next good sunny day. One more time, give ourself one more chance, tomorrow, do better.
today, if u really wanna cry, just cry, cry loudly, only today. no more.
love u, u r doing so so well. i am prond of u.
<kisses>
better a witty fool than a foolish wit